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How to Highlight collarbone

February 18, 2024 by admin Category: How To

You are viewing the article How to Highlight collarbone  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

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This article was co-written by Natalie Tincher. Natalie Tincher is owner and style strategist for BU Style. With over 10 years of experience, Natalie specializes in personal styling to express the individuality, confidence and comfort of her clients. In 2019, she was named a top stylist by Bloomberg TV. Natalie is certified as an image consultant by the Fashion Institute of Technology. She often shares knowledge with teams at major financial institutions, media companies and news channels such as Time Out New York, Refinery 29 and NBC News.

This article has been viewed 153,134 times.

Many people think that the prominent collarbone is a beautiful feature on the body. If you want to have a prominent collarbone, you can try many ways to achieve it. Eating healthy and exercising are two essentials for your collarbone to stand out, but you can also wear makeup to accentuate it. However, you should keep in mind that body shape is still a major determinant of collarbone prominence, so not everyone will get the same results when trying to accentuate the collarbone.

Table of Contents

  • Steps
    • Highlight your collarbone with makeup
    • Exercise to lose weight and shape your body
    • Adjust your diet to lose weight
  • Advice
  • Warning

Steps

Highlight your collarbone with makeup

Image titled Have Prominent Cplarbones Step 4

Image titled Have Prominent Cplarbones Step 4

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Apply moisturizer to chest, neck and shoulders before applying makeup. You will use your hands to apply a thick layer of moisturizer to the chest and neck area. It’s best to do this early in the morning, such as after washing your face. This is how to help you have a smooth chest and neck area. Apply evenly until the moisturizer is fully absorbed into the skin. [1] X Research Source

Tip : Try applying moisturizer after showering to increase absorption.

Image titled Have Prominent Cplarbones Step 5

Image titled Have Prominent Cplarbones Step 5

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Apply a primer or foundation to even out skin tone at the chest area. If the chest area has a lot of uneven color, such as an uneven tan, you need to even out your skin tone with a foundation or primer. Use a makeup brush or sponge to apply foundation to the chest and neck area. Continue using a brush or sponge to blend the cream until the chest and neck area are evenly colored. [2] X Research Source

  • Choose a foundation or primer that is as close to your skin tone as possible.
Image titled Have Prominent Cplarbones Step 6

Image titled Have Prominent Cplarbones Step 6

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Apply contouring powder below and in the recess behind the collarbone. Use a large foundation brush to apply powder under each collarbone. Do not apply contouring powder across the chest. You just need to apply contouring powder underneath each collarbone. Next, use a powder brush to contour the hollow behind each collarbone. This makes the collarbone look deeper and more prominent. [3] X Research Sources

  • You need to blend the contour powder around the edges of the chalked area for a natural effect. Wipe the makeup brush clean and move the brush back and forth over the highlighter to blend the color with the surrounding skin.
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Image titled Have Prominent Cplarbones Step 7

Image titled Have Prominent Cplarbones Step 7

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Apply highlighter on the highest part of collarbone. To complete the collarbone makeup, you’ll use a pen or highlighter to dab the top of each collarbone. Use your fingers or a makeup brush to apply powder. This helps the collarbone to catch the light and look more prominent. [4] X Research Sources

  • Choose a highlighter that is 2-3 tones lighter than your skin tone.

Exercise to lose weight and shape your body

Image titled Train to Run Faster Step 2

Image titled Train to Run Faster Step 2

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Do regular cardio to burn calories. Burning more calories per day contributes to weight loss efforts through dieting, and this also helps to show more of the collarbone over time. Try to do cardio exercises 5 days per week for at least 30 minutes each session. Some useful forms of exercise are as follows: [5] X Trusted Source Mayo Clinic Go to source

  • Jogging
  • Brisk walking
  • Swimming
  • Rope skipping
  • Cycling
Image titled Be a Good Gymnast Step 10

Image titled Be a Good Gymnast Step 10

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Incorporate more strength training exercises for the arms and shoulders. Increasing muscle mass makes the shoulders and collarbone look more defined. Here are some strength training exercises you can try: [6] X Research Source

  • Push-up
  • Shoulder shrug
  • Lift double dumbbells overhead
  • Shoulder rotation

Tip : Stretching also helps you to have longer and slimmer muscles in the chest and arms. Stretching after a workout is important to prevent muscle stiffness and increase flexibility. Take 5 minutes to do a gentle stretch after you do your upper body strength training.

Image titled Get Six Pack Abs Fast Step 11

Image titled Get Six Pack Abs Fast Step 11

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Add high-intensity interval training to increase the effectiveness of weight loss. High-intensity interval training (also known as HIIT) helps burn large amounts of calories, making it a great addition to your workout routine. You should try to combine 1-2 sessions of HIIT per week with cardio sessions. This helps the body burn more calories when you exercise and increases the effectiveness of weight loss. [7] X Research Sources

  • For a simple HIIT workout, you can alternate between a 3-minute jog and a 3-minute walk. Repeat this 4-5 times for an effective calorie-burning exercise.
  • Remember to warm up with 5 minutes of walking, then relax with 5 minutes of walking and some stretching after your workout.
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Adjust your diet to lose weight

Image titled Have Prominent Cplarbones Step 8

Image titled Have Prominent Cplarbones Step 8

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Set realistic weight loss goals for yourself if you are overweight. To make your collarbone look more prominent, you need to lose weight all over your body. You may already have a long-term weight loss goal, but setting small, short-term goals will make it easier to achieve them. Determine how much weight to lose and a specific time limit for your goal. [8] X Trusted Source HelpGuide Go to Source

  • For example, your ultimate goal is to lose about 20kg, but setting a goal of losing 2kg in 1 month seems more realistic.
  • However, talk to your doctor before you start a weight loss program. They can provide information about a healthy weight that’s right for you.
Image titled Have Prominent Cplarbones Step 9

Image titled Have Prominent Cplarbones Step 9

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Maintain a healthy diet with whole foods. The most important change you can make to start your weight loss regimen is to eat healthy foods and reduce your calorie intake. Choose a diet that is suitable and feasible. Avoid extreme diets so that you can lose weight quickly, as weight loss effects cannot be maintained in the long term. [9] X Trusted Source HelpGuide Go to Source

  • Try starting with eating plenty of fruits, vegetables, whole grains, and low-fat protein. This change alone will help you cut calories as these are nutrient-dense foods and help you feel fuller for longer.
  • Track calories burned through an app on your phone, such as MyFitnessPal. This will help you know where your body gets its calories from and find ways to cut it.
  • Set a goal to cut 500-1,000 calories per day to achieve your goal of losing 0.5-1kg in each week of weight loss.
Image titled Have Prominent Cplarbones Step 10

Image titled Have Prominent Cplarbones Step 10

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Cut down on processed foods, junk foods, and fast foods. This is a food group that is high in calories and fat, and without many healthy nutrients; Therefore, it is best to avoid eating these foods when you are losing weight. Unhealthy foods don’t keep you feeling full for as long as healthy foods. Remove unhealthy foods from kitchen counters and refrigerators, and replace them with healthy foods. [10] X Trusted Source HelpGuide Go to source

  • If you often choose fast food when you have to go out, such as work or school, have a healthy lunch and snack ready. Bring prepared food so you don’t have the urge to buy and eat unhealthy food outside.
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  • Image titled Have Prominent Cplarbones Step 11

    Image titled Have Prominent Cplarbones Step 11

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/14/Have-Prominent-Cplarbones-Step-11-Version-3.jpg/v4-728px-Have-Prominent-Cplarbones- Step-11-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/14/Have-Prominent-Cplarbones-Step-11-Version-3.jpg/ v4-728px-Have-Prominent-Cplarbones-Step-11-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
    Drink water to hydrate the body and avoid empty calories. Water has no calories and the body needs a lot of water to stay functional. This is also a great weight loss aid. Drinking water evenly throughout the day also helps you feel fuller and avoid cravings. However, you need to avoid sweetened drinks, such as carbonated soft drinks, sugared tea and bottled fruit juices because the body will load up on calories with seemingly little nutritional value. [11] X Trusted Source HelpGuide Go to source

    • There is no standard amount of water. You only need to drink water when you feel thirsty.
    • Try adding flavor to the water with a slice of lemon, some fresh berries, or a slice of cucumber to keep the juice from having a bland taste.

    Tip : Water also has another plus point that helps skin look brighter, and thereby makes the collarbone look more prominent.

  • Advice

    • You need time to bring out the collarbone; So be patient and keep trying.
    • Choose a crew-neck, square-neck, V-neck, or U-neck to accentuate your collarbone.

    Warning

    • Just start your exercise program slowly and use appropriate methods to avoid injury.
    X

    This article was co-written by Natalie Tincher. Natalie Tincher is owner and style strategist for BU Style. With over 10 years of experience, Natalie specializes in personal styling to express the individuality, confidence and comfort of her clients. In 2019, she was named a top stylist by Bloomberg TV. Natalie is certified as an image consultant by the Fashion Institute of Technology. She often shares knowledge with teams at major financial institutions, media companies and news channels such as Time Out New York, Refinery 29 and NBC News.

    This article has been viewed 153,134 times.

    Many people think that the prominent collarbone is a beautiful feature on the body. If you want to have a prominent collarbone, you can try many ways to achieve it. Eating healthy and exercising are two essentials for your collarbone to stand out, but you can also wear makeup to accentuate it. However, you should keep in mind that body shape is still a major determinant of collarbone prominence, so not everyone will get the same results when trying to accentuate the collarbone.

    Thank you for reading this post How to Highlight collarbone at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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