You are viewing the article How to help hairline grow back at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.
This article was co-written by Patrick Evan. Patrick Evan is the owner of Patrick Evan Salon, a hair salon in San Francisco. He has been a hair stylist for over 25 years and a salon owner for over 15 years. Patrick Evan Salon was rated by Allure magazine as the best hair salon in San Francisco.
There are 19 references cited in this article that you can view at the bottom of the page.
This article has been viewed 7,205 times.
Hairline loss in both men and women can be caused by genetics, age, or even bad hair habits. In many cases, thinning hairline can grow back if you start taking better care of your hair and scalp. Repair damaged hair by using shampoos and hair growth products. You can also take steps to take care of your scalp and prevent damage at the hairline. It is important to maintain a healthy diet and lifestyle to help your hair grow back.
Steps
Damage recovery
- You can buy Rogaine without a prescription in pharmacies. Ask your doctor before taking if you are taking prescription medications.
Tip: In addition to Rogaine, there are a number of other products on the market that also work to improve thinning hairline. Finasteride (Propecia) is an oral medication widely used by men to help prolong hair loss. Although less common, oral medications such as dutasteride (for men) or spironpactone (for women) can also help slow hair loss.
- When shopping for shampoo, you should look for a gentle product that unclogs hair follicles without harsh chemicals. Herbal shampoos can be very effective. Look for shampoos with ingredients such as chamomile, aloe, ginseng, rosemary, biotin, cysteine, protein, silica, and vitamin E.
- Check the ingredients listed in the shampoo ingredients and make sure there is no sodium lauryl sulfate. This is a fairly common ingredient in many shampoo products on the market, but it can cause already weak hairs to shrink and break. [3] X Research Sources
- Avoid scented shampoos; These products often contain harsh chemicals that damage the hairline.
- Herbal conditioners can be a great option because they contain less harmful chemicals. A good conditioner is a very important ingredient to keep your hair moisturized. In particular, you should look for conditioners with amino acids, biotin, aloe, ginseng or green tea.
- Hair loss along the hairline has a lot to do with genetics and age. While a scalp-care routine and using commercial products can help, it’s unlikely they’ll return your hairline to the way it was 10 or 20 years ago.
- Scalp massage therapy enhances blood circulation to the hair follicles along the hairline, thereby helping hair grow faster and last longer.
- Scalp massage is a great treatment that you can try if you have taken good care of your hair and scalp but your hair is still falling out due to genetics or age. However, no matter how well taken care of, everyone’s hairline is more or less sparse as they age.
- If you have hair loss in places other than the hairline (such as male pattern baldness), your hair may not be able to grow back without medical treatments, such as: Hair transplants. [6] X Research Sources
- Your doctor may tell you that your hair loss is due to age and genetic factors or to improper hair care.
- You may be referred to a dermatologist, who specializes in treating skin and hair diseases.
Limit further hair loss
- Do not rub your hair or wring out the water when wiping your hair. Both of these movements can put pressure on the remaining hairs on the scalp.
- If you need to style your hair, you should try to use a light gel or spray instead of a hairspray.
- The negative effects of harsh chemicals seem obvious, but you should also limit even milder chemical products. For example, most hair gels contain alcohol. Alcohol will strip moisture from your hair, making it more brittle and prone to breakage.
- Healthy hair will often continue to grow along the hairline if you don’t heat your hair. However, don’t forget that hair loss is also genetic or age-related, so avoiding heat styling may not be enough to save the hairline.
- If you need to use heat to dry or style your hair, you must pay attention to the temperature of the product you are using. Many people have a habit of using the highest temperature, but in fact most people only need to use a heat level of about 163 degrees Celsius.
- When you tie your hair back, strands can break at the roots, causing hair to fall out around the temples, front bangs, forehead, and sideburns.
Tip: If you need to tie your hair back, try to limit the pressure. Tie your hair into a ponytail, braid, or bun as loosely as possible. Similarly, ponytails and low buns are also less stretchy than high ponytails.
- If the hairline is severely damaged, you may consider using a toothbrush instead of a hairbrush.
- In fact, if you don’t mind shaving, this may be the best long-term option for hairline restoration.
Adjust your lifestyle and diet
- Listen to soothing music or take a bath
- Fight negative thoughts
- Spend time outdoors
- Do yoga or meditate
- Supplements containing these helpful nutrients can also make a difference, but usually the hairline will absorb better from direct foods than from artificial sources of supplements.
Note: Rich sources of omega-3s include fatty fish such as salmon and tuna, flaxseeds, walnuts, kale and Brussels sprouts.
- Healthy adults and adolescents should eat 0.36 g of protein per pound of body weight. For example, if you weigh 150 pounds (about 68 kg), eat at least 54 g of protein per day.
- A protein deficiency can also cause the remaining hair to thin and turn gray.
- Iron is found in many foods, including dark green leafy vegetables, whole grains, red meat, oysters, beans, and shellfish. You should try to consume 8-18 mg of iron per day. [17] X Research Source
- If you’re looking for magnesium-rich foods, nuts and fish can be good sources. Halibut, almonds and cashews are especially rich in magnesium. Adult men should get 400–420 mg of magnesium per day, while women should only need 310–320 mg per day. [18] X Research Sources
- Sweet potatoes, carrots, dark green leafy vegetables, squash and apricots are all high in vitamin A. Adults should consume 700–900 micrograms of vitamin A per day.
- Guava, bell pepper, kiwi, orange, and grapefruit are all rich in vitamin C. Try to get at least 65–90 mg of vitamin C per day (but no more than 2,000 mg). [20] X Trusted Source Mayo Clinic Go to Source
- Zinc is also commonly found in most multivitamins you can buy at any pharmacy.
- There are many online support groups. These groups work day and night to help each other. You can try going to: http://sg.stopsmokingcenter.net/supportv7/.
- Tobacco introduces toxins into the body. These toxins can destroy hair follicles causing hair to no longer grow. [23] X Research Sources
Advice
- Many people treat their hair with natural ingredients like coconut oil and shea butter. While these products are wonderfully effective at adding beneficial oils and moisture to hair – and helping to grow thicker, stronger hair – they don’t do much to stimulate hairline growth. hairline. [24] X Research Source
- Rubbing castor oil into the ends of your hair is one way to strengthen your hair and prevent long hair loss. However, castor oil is not very effective in stimulating hair growth along the hairline. [25] X Research Sources
- If attaching hair extensions, have your hairdresser attach the extensions to the mesh instead of directly on the hair. While not ideal, this solution is less likely to strain your hair and cause less damage. [26] X Research Sources
- Most contouring treatments focus on topical care, but hair grows from the inside, so inner health is just as important as a healthy appearance.
- Your body transports the nutrients you take in to your vital organs and tissues first, so if your body is getting enough nutrients to stay healthy, it may not be enough to have beautiful hair. [27] X Research Source
This article was co-written by Patrick Evan. Patrick Evan is the owner of Patrick Evan Salon, a hair salon in San Francisco. He has been a hair stylist for over 25 years and a salon owner for over 15 years. Patrick Evan Salon was rated by Allure magazine as the best hair salon in San Francisco.
There are 19 references cited in this article that you can view at the bottom of the page.
This article has been viewed 7,205 times.
Hairline loss in both men and women can be caused by genetics, age, or even bad hair habits. In many cases, thinning hairline can grow back if you start taking better care of your hair and scalp. Repair damaged hair by using shampoos and hair growth products. You can also take steps to take care of your scalp and prevent damage at the hairline. It is important to maintain a healthy diet and lifestyle to help your hair grow back.
Thank you for reading this post How to help hairline grow back at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search: