You are viewing the article How to Heal Mouth Sores Quickly at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 10,556 times.
Mouth sores are uncomfortable, itchy, and even embarrassing. This is something you don’t want to have to deal with. Fortunately, there are many ways to treat mouth sores. Even better, there are ways to stop growth and prevent sores from appearing in the first place.
Steps
Prevention of mouth sores
- Having a cold, fever, or the flu increases your risk of mouth sores because your immune system becomes weaker. [1] X Research Sources Therefore, you need to make sure to supplement your body with essential vitamins.
- Menstruation, pregnancy, and hormone changes can all trigger mouth sores. [1] X Research Source Of course, there’s no way to prevent these factors, but you can prepare for an impending cold sore.
- Stress can trigger mouth sores [1] X Research Source so try to relax. Take some time out of your day to meditate, take a deep breath, or simply enjoy a warm cup of tea, as long as you feel more relaxed.
- Fatigue can trigger mouth sores [1] X Source of research so you need to get enough sleep. Take a nap when needed. Caffeine may help with fatigue but does not help with mouth sores. Mouth sores are your body’s way of telling you you’re sleep-deprived, so the best thing you can do is go to bed.
- Overexposure to the sun can irritate the mouth and cause mouth sores. [1] X Research Source If your lips are exposed to too much sun, you should apply ice to them for a few minutes, the sooner the better. Also, look for a lipstick or lip balm with sunscreen, SPF 15 or higher, and apply it regularly throughout the day.
- Pain, stinging, burning, itching, numbness, and pain around the lips mean mouth sores are forming. [2] X Research Source
- Fever and other cold and flu symptoms often accompany mouth sores, which is why mouth sores are also known as “fever blisters”.
- Drooling and increased salivation can be signs of an impending cold sore. [2] X Research Source
- Apply ice cubes or cold packs. [3] X Research Source Do this once an hour or as often as possible.
- Put the tea bag in hot water, wait for it to cool, and then apply it on the irritated lips. [3] X Research Source Canker sores thrive at high temperatures so make sure you wait for the tea bag to cool completely before applying it to your lips.
- Make sure you get enough vitamins. Eat lots of colorful vegetables, lots of salmon, fruits and nuts.
- Drink white tea and green tea. Both of these teas are rich in antioxidants, which help boost the immune system and purge toxins from the body.
- Drink a lot of water.
- Get enough sleep.
Use medicine
- Docosanp (Abreva) is FDA-approved and is available over-the-counter. [6] X Trusted Source Mayo Clinic Go to Source
- Topical Acyclovir and Penciclovir (Denavir) may be prescribed by your doctor. [5] X Research Sources
- Maybe try Acyclovir [4] X Research Source (Xerese, Zovirax). [7] X Research Sources
- There is also Famciclovir [4] X Research Source (Famvir). [7] X Research Sources
- Or you could try Valacyclovir [4] X Research Source (Valtrex). [7] X Research Sources
Using ingredients at home
Understanding mouth sores
- Do not share eating or drinking utensils with other people, especially when a cold sore is present.
- Do not share towels, razors or toothbrushes.
- Do not share lipstick, lip balm, lip balm.
- Do not kiss others while you have a cold sore. You can switch to a wind kiss or an Eskimo kiss until the sores clear up.
- Oral sex, especially during a cold sore, can spread the HSV virus from the lips to the genitals or vice versa.
Advice
- Wash your hands often when you have a cold sore. You shouldn’t touch a cold sore with your hands, but to prevent accidental exposure, you should wash your hands as much as possible.
- Strengthening the immune system by taking vitamin supplements and drinking white tea, green tea, etc. will help prevent mouth sores in the first place.
- Use a cotton swab to apply lipstick or lip balm instead of applying it directly to your lips.
- Look for lipsticks and lip balms with an SPF of at least 15 and wear them often.
- Be aware of the signs of impending mouth sores (listed above) to prevent them before they form on your lips and avoid those ugly sores that will embarrass you.
- Use a cotton swab to apply aloe vera to the sores. Then, place a small piece of tissue over the sore. Repeat this many times.
- Do not touch or lick your lips as this will make the sores take longer to heal.
- Use concentrated lemon juice to cure mouth sores quickly.
Warning
- Using salt to clean mouth sores can cause irritation.
- Do not touch mouth sores. Doing so will slow the healing of mouth sores and increase the risk of virus transmission.
- Do not cover mouth sores with makeup. Foundation and concealer only irritate mouth sores.
- Salty or acidic foods will make you more uncomfortable when they come into contact with mouth sores. For example, citrus fruits can cause significant burning.
- Do not reuse cotton swabs, tissues, face towels, or towels that have been in contact with mouth sores.
- Wash and change pillowcases every night during cold sores.
- When rinsing mouth sores, be sure to NOT get water in your eyes (under any circumstances). Water from mouth sores, if it gets in your eyes, will carry the HSV virus into your eyes, causing an infection or ulceration of the cornea.
- If mouth sores are severe and frequently recur, you should see your doctor or dermatologist.
- During a cold sore, do not kiss or have oral sex to avoid spreading the virus.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 10,556 times.
Mouth sores are uncomfortable, itchy, and even embarrassing. This is something you don’t want to have to deal with. Fortunately, there are many ways to treat mouth sores. Even better, there are ways to stop growth and prevent sores from appearing in the first place.
Thank you for reading this post How to Heal Mouth Sores Quickly at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search: