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How to Heal A Scratched Knee

September 25, 2023 by admin Category: How To

You are viewing the article How to Heal A Scratched Knee  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

A scratched knee is a common ailment that most of us have experienced at some point in our lives, whether it be from falling off a bike, stumbling on uneven ground, or even a simple accident while playing sports. While it may seem like a minor injury, a scratched knee can be quite painful and may even lead to infection if not properly treated. In this guide, we will delve into the various steps you can take to effectively heal a scratched knee and ensure a speedy recovery. From cleaning the wound to protecting it with a bandage, we will explore the best practices and home remedies that can help you get back on your feet in no time. Whether you’re tending to your own knee or caring for the scraped knees of your little ones, this guide will provide you with the knowledge and tools to accelerate the healing process and minimize discomfort.

X

This article was co-written by Ronn Callada, RN, MS. Ronn Callada, ANP, RN is a registered nurse practitioner at Memorial Sloan Kettering Cancer Center in New York. He received his MS from Stony Brook University School of Nursing in 2013.

There are 11 references cited in this article that you can view at the bottom of the page.

This article has been viewed 101,320 times.

Although a scratch on the knee is a relatively minor injury, you still need to take steps to make it heal as quickly and as safely as possible. [1] X Research Source With just a few easy-to-find ingredients, you can wash and care for your wound. Take the right steps, and you’ll recover quickly.

Table of Contents

  • Steps
    • Assess situation
    • Wash and bandage the wound
    • Wound care during recovery
  • Things you need

Steps

Assess situation

Image titled Heal a Skinned Knee Step 1

Image titled Heal a Skinned Knee Step 1

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Check the wound. Most knee scratches are minor problems and can be treated at home – but you should check the wound to be sure. An injury is considered minor and can be treated without medical attention if: [2] X Trusted Source University of Rochester Medical Center Go to source

  • The wound is not so deep that fat, muscle, or bone is visible.
  • Not much bleeding.
  • The wound edge is not torn and the flesh is not exposed.
  • If you notice any of these symptoms, you should contact your doctor.
  • If you haven’t had a tetanus shot in the last 10 years, see your doctor for a booster shot.
  • If you haven’t had a tetanus shot in the last 5 years, and what caused the wound is very dirty or sharp (which makes it deep and wide), see your doctor for a tetanus booster.
Image titled Heal a Skinned Knee Step 2

Image titled Heal a Skinned Knee Step 2

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Wash your hands before handling the wound. [3] X Trusted Source Mayo Clinic Go to Source You probably don’t want to get an infection when dealing with a scratched knee, so wash your hands thoroughly with soap and water before starting to care for the wound. love. If you want to be extra safe, you can put on disposable gloves before you start washing your injured knee.
Image titled Heal a Skinned Knee Step 3

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Image titled Heal a Skinned Knee Step 3

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Stop bleeding if needed. If your knee is bleeding, you need to stop the bleeding by applying pressure to the wound.

  • If dirt or debris gets on your bleeding knee, you need to wash it off before trying to stop the bleeding. Or you can wash the wound after stopping the bleeding.
  • Place a clean cloth or gauze over the wound and apply pressure for a few minutes to stop the bleeding.
  • Change the cloth or gauze if the blood is soaked.
  • If the bleeding still doesn’t stop after 10 minutes, contact your doctor as the wound may need stitches. [4] X Trusted Source University of Rochester Medical Center Go to Source[5] X Research Source[6] X Trusted Source Mayo Clinic Go to Source

Wash and bandage the wound

Image titled Heal a Skinned Knee Step 4

Image titled Heal a Skinned Knee Step 4

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Pour water over the wound. Run cool water over the injured knee, or splash it over it. Wash long enough to cover the entire affected area with water and wash away any dirt and/or debris. [7] X Trusted Source University of Rochester Medical Center Go to Source[8] X Trusted Source Mayo Clinic Go to Source
Image titled Heal a Skinned Knee Step 5

Image titled Heal a Skinned Knee Step 5

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Wash the wound. Use antibacterial soap and water to clean the area around the wound, but don’t let soap get on the wound as this can cause stinging. [9] X Trusted Source University of Rochester Medical Center Go to Source[10] X Trusted Source Mayo Clinic Go to Source This will help wash away bacteria and prevent infection.

  • Hydrogen peroxide and tincture of iodine are often used to disinfect skin wounds such as a scratched knee. [11] X Source of Research However, hydrogen peroxide and iodized alcohol actually damage living cells, so health professionals now advise against using hydrogen peroxide and alcohol. tincture of iodine applied to the wound. [12] X Trusted Source University of Rochester Medical Center Go to Source[13] X Research Source[14] X Trusted Source Mayo Clinic Go to Source
Image titled Heal a Skinned Knee Step 6

Image titled Heal a Skinned Knee Step 6

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Remove any debris. If there is anything stuck in the wound such as soil, sand, debris, etc., use tweezers to carefully remove the material. First, clean and disinfect the tweezers by rubbing the tweezers with a cotton ball or gauze soaked in isopropyl alcohol. [15] X Trusted Source University of Rochester Medical Center Go to Source[16] X Trusted Source Mayo Clinic Go to Source Wash with cool water once debris has been removed.

  • If dirt or other material is trapped deep inside the wound and cannot be removed, contact your doctor. [17] X Trusted Source Mayo Clinic Go to Source
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Image titled Heal a Skinned Knee Step 7

Image titled Heal a Skinned Knee Step 7

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Gently pat dry. Once you have rinsed and rinsed the scratched knee, gently pat the affected area dry with a clean cloth or towel. Dabbing instead of wiping will help you avoid unnecessary pain.
Image titled Heal a Skinned Knee Step 8

Image titled Heal a Skinned Knee Step 8

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/30/Heal-a-Skinned-Knee-Step-8-Version-4.jpg/v4-728px-Heal-a- Skinned-Knee-Step-8-Version-4.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/30/Heal-a-Skinned-Knee-Step-8- Version-4.jpg/v4-728px-Heal-a-Skinned-Knee-Step-8-Version-4.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Apply antibiotic cream, especially if the wound is dirty. This can reduce infection during recovery. [18] X Trusted Source University of Rochester Medical Center Go to Source[19] X Trusted Source Mayo Clinic Go to Source

  • There are many antibiotic creams and ointments that contain different active ingredients or compounds (such as bacitracin, neomycin, and ppymyxin). [20] X Research Source Always follow the instructions that come with the product on dosage and how to use it.
  • Some creams have a combination of mild pain relievers.
  • Some ointments or creams can cause allergies in some people. If you notice redness, itching, swelling, etc. after using one of these products, you should stop using it and try another product with a different active ingredient.
Image titled Heal a Skinned Knee Step 9

Image titled Heal a Skinned Knee Step 9

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Dressing. Be sure to cover the knee with a bandage to protect the wound from dust, infection, and irritation from clothing while it heals. You can use tape or sterile gauze and secure with adhesive tape or elastic bandages. [21] X Trusted Source University of Rochester Medical Center Go to Source[22] X Trusted Source Mayo Clinic Go to Source

Wound care during recovery

Image titled Heal a Skinned Knee Step 10

Image titled Heal a Skinned Knee Step 10

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Replace with a new bandage as needed. Change the knee pad daily or more often if wet or dirty. [23] X Trusted Source University of Rochester Medical Center Go to Source[24] X Trusted Source Mayo Clinic Go to Source Clean wound as before.

  • Research shows that removing the tape with quick movements can help with pain more than slow it down. This partly depends on the nature of the wound. [25] X Trusted Source PubMed Central Go to Source[26] X Research Source
  • Oiling both ends of the bandage and waiting for a while can make removing the bandage less painful.
Image titled Heal a Skinned Knee Step 11

Image titled Heal a Skinned Knee Step 11

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Reapply antibiotic cream every day. [27] X Research Source Although this alone does not speed up the healing process, it does help fight infection. The antibiotic cream also helps keep the wound moist while it heals, thereby preventing scabbing and scarring that can occur if the wound dries out. In general, you can apply the cream once or twice daily. Check the product’s instructions for dosage. [28] X Research Sources
Image titled Heal a Skinned Knee Step 12

Image titled Heal a Skinned Knee Step 12

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/95/Heal-a-Skinned-Knee-Step-12-Version-3.jpg/v4-728px-Heal-a- Skinned-Knee-Step-12-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/95/Heal-a-Skinned-Knee-Step-12- Version-3.jpg/v4-728px-Heal-a-Skinned-Knee-Step-12-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Pay attention to how the wound heals. Whether a scratched knee heals quickly or slowly depends on a number of factors such as age, nutrition, stress level, smoking, any disease, etc. Moreover, antibiotic cream will only helps fight off infection without actually helping the wound to heal faster. If the wound seems unusually slow to heal, get it checked out by a medical professional, as it could be a sign of a more serious condition, such as an illness. [29] X Trusted Source Go Ask Alice Go to Source
  • Image titled Heal a Skinned Knee Step 13

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    Image titled Heal a Skinned Knee Step 13

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/e/e6/Heal-a-Skinned-Knee-Step-13-Version-3.jpg/v4-728px-Heal-a- Skinned-Knee-Step-13-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/e6/Heal-a-Skinned-Knee-Step-13- Version-3.jpg/v4-728px-Heal-a-Skinned-Knee-Step-13-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
    Contact your doctor if the situation seems to worsen. You will need professional care if: [30] X Trusted Source University of Rochester Medical Center Go to Source[31] X Research Source[32] X Trusted Source Mayo Clinic Go to Source

    • The knee joint stops working.
    • Knee feels numb.
    • The wound bleeds non-stop.
    • There is dust or foreign matter in the wound that cannot be removed.
    • The injured site is inflamed or swollen.
    • There were red streaks radiating from the wound.
    • Purulent wound.
    • Fever over 38°C
  • Things you need

    • Water
    • Antibacterial soap
    • Tweezers
    • Clean towel or cloth
    • Antibiotic cream
    • gauze bandages
    X

    This article was co-written by Ronn Callada, RN, MS. Ronn Callada, ANP, RN is a registered nurse practitioner at Memorial Sloan Kettering Cancer Center in New York. He received his MS from Stony Brook University School of Nursing in 2013.

    There are 11 references cited in this article that you can view at the bottom of the page.

    This article has been viewed 101,320 times.

    Although a scratch on the knee is a relatively minor injury, you still need to take steps to make it heal as quickly and as safely as possible. [1] X Research Source With just a few easy-to-find ingredients, you can wash and care for your wound. Take the right steps, and you’ll recover quickly.

    In conclusion, healing a scratched knee is a simple process that anyone can do with the right tools and knowledge. By following the steps of cleaning the wound, applying an antiseptic, protecting it with a bandage, and allowing it to heal naturally, one can ensure a swift recovery and minimize the risk of infection. Additionally, maintaining good personal hygiene and adopting preventive measures to avoid future injuries can contribute to a healthier and safer lifestyle. Remember, while a scratched knee may seem insignificant, it is essential to properly care for it to prevent any complications and promote faster healing.

    Thank you for reading this post How to Heal A Scratched Knee at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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