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A scratched knee is a common ailment that most of us have experienced at some point in our lives, whether it be from falling off a bike, stumbling on uneven ground, or even a simple accident while playing sports. While it may seem like a minor injury, a scratched knee can be quite painful and may even lead to infection if not properly treated. In this guide, we will delve into the various steps you can take to effectively heal a scratched knee and ensure a speedy recovery. From cleaning the wound to protecting it with a bandage, we will explore the best practices and home remedies that can help you get back on your feet in no time. Whether you’re tending to your own knee or caring for the scraped knees of your little ones, this guide will provide you with the knowledge and tools to accelerate the healing process and minimize discomfort.
This article was co-written by Ronn Callada, RN, MS. Ronn Callada, ANP, RN is a registered nurse practitioner at Memorial Sloan Kettering Cancer Center in New York. He received his MS from Stony Brook University School of Nursing in 2013.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 101,320 times.
Although a scratch on the knee is a relatively minor injury, you still need to take steps to make it heal as quickly and as safely as possible. [1] X Research Source With just a few easy-to-find ingredients, you can wash and care for your wound. Take the right steps, and you’ll recover quickly.
Steps
Assess situation
- The wound is not so deep that fat, muscle, or bone is visible.
- Not much bleeding.
- The wound edge is not torn and the flesh is not exposed.
- If you notice any of these symptoms, you should contact your doctor.
- If you haven’t had a tetanus shot in the last 10 years, see your doctor for a booster shot.
- If you haven’t had a tetanus shot in the last 5 years, and what caused the wound is very dirty or sharp (which makes it deep and wide), see your doctor for a tetanus booster.
- If dirt or debris gets on your bleeding knee, you need to wash it off before trying to stop the bleeding. Or you can wash the wound after stopping the bleeding.
- Place a clean cloth or gauze over the wound and apply pressure for a few minutes to stop the bleeding.
- Change the cloth or gauze if the blood is soaked.
- If the bleeding still doesn’t stop after 10 minutes, contact your doctor as the wound may need stitches. [4] X Trusted Source University of Rochester Medical Center Go to Source[5] X Research Source[6] X Trusted Source Mayo Clinic Go to Source
Wash and bandage the wound
- Hydrogen peroxide and tincture of iodine are often used to disinfect skin wounds such as a scratched knee. [11] X Source of Research However, hydrogen peroxide and iodized alcohol actually damage living cells, so health professionals now advise against using hydrogen peroxide and alcohol. tincture of iodine applied to the wound. [12] X Trusted Source University of Rochester Medical Center Go to Source[13] X Research Source[14] X Trusted Source Mayo Clinic Go to Source
- If dirt or other material is trapped deep inside the wound and cannot be removed, contact your doctor. [17] X Trusted Source Mayo Clinic Go to Source
- There are many antibiotic creams and ointments that contain different active ingredients or compounds (such as bacitracin, neomycin, and ppymyxin). [20] X Research Source Always follow the instructions that come with the product on dosage and how to use it.
- Some creams have a combination of mild pain relievers.
- Some ointments or creams can cause allergies in some people. If you notice redness, itching, swelling, etc. after using one of these products, you should stop using it and try another product with a different active ingredient.
Wound care during recovery
- Research shows that removing the tape with quick movements can help with pain more than slow it down. This partly depends on the nature of the wound. [25] X Trusted Source PubMed Central Go to Source[26] X Research Source
- Oiling both ends of the bandage and waiting for a while can make removing the bandage less painful.
- The knee joint stops working.
- Knee feels numb.
- The wound bleeds non-stop.
- There is dust or foreign matter in the wound that cannot be removed.
- The injured site is inflamed or swollen.
- There were red streaks radiating from the wound.
- Purulent wound.
- Fever over 38°C
Things you need
- Water
- Antibacterial soap
- Tweezers
- Clean towel or cloth
- Antibiotic cream
- gauze bandages
This article was co-written by Ronn Callada, RN, MS. Ronn Callada, ANP, RN is a registered nurse practitioner at Memorial Sloan Kettering Cancer Center in New York. He received his MS from Stony Brook University School of Nursing in 2013.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 101,320 times.
Although a scratch on the knee is a relatively minor injury, you still need to take steps to make it heal as quickly and as safely as possible. [1] X Research Source With just a few easy-to-find ingredients, you can wash and care for your wound. Take the right steps, and you’ll recover quickly.
In conclusion, healing a scratched knee is a simple process that anyone can do with the right tools and knowledge. By following the steps of cleaning the wound, applying an antiseptic, protecting it with a bandage, and allowing it to heal naturally, one can ensure a swift recovery and minimize the risk of infection. Additionally, maintaining good personal hygiene and adopting preventive measures to avoid future injuries can contribute to a healthier and safer lifestyle. Remember, while a scratched knee may seem insignificant, it is essential to properly care for it to prevent any complications and promote faster healing.
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