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This article was co-written by R. Sonia Batra, MD, MSc, MPH. Sonia Batra is a dermatologist and founder of Batra Dermatpogy based in Los Angeles, California. With over 15 years of experience, Batra specializes in lasers, medical devices, patient education and public health, and skin cancer research. She received a bachelor’s degree, a master’s degree in public health, and a doctorate in medicine from Harvard University. A recipient of a Rhodes Fellowship, she earned a master’s degree in molecular genetics from Oxford University. She completed her residency training in dermatology at Stanford University. Dr. Batra has contributed comments and reviews to the Journal of Surgical Dermatology, Journal of the American Academy of Dermatology, and JAMA Dermatpogy. She is also a co-host on CBS’s Emmy-winning television show The Doctors.
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Cold temperatures and frequent use of hands will make your tender skin dry in the middle of winter. Solve this on your own by learning how to treat and prevent dry skin so that the skin of your hands becomes softer.
Steps
Treatment of Dry Skin
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Use lotion to provide moisture to the hands. Lotion is the easiest and most important way to keep your hands soft. Lotions are sold in every supermarket and there are quite a few different scents that you can choose from according to your individual needs.
- Moisturize hands after washing hands. Keep a bottle of hand lotion in a familiar spot in your home so you don’t forget to use it.
- Look for lotions that contain shea butter, B vitamins, and retinp. These ingredients will help your hands maintain their softness for a long time after use.
- Mineral oil and lanpine help keep the skin hydrated. Lotions containing lactic acid and urea also have a soothing effect on your skin. Glycerin and dimethicone help provide moisture, while hyaluronic acid helps retain moisture in the skin. [1] X Research Source
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Use vegetable oil. If you don’t want to buy a lotion, you can rub the vegetable oil into your hands in the same way you would use a lotion. [2] X Research Source You only need to use a small amount; and so, this measure is also an alternative to help you save money. All of the following oils are for cooking, but they will also help nourish and strengthen the skin of your hands, nails, and hair when used regularly:
- Avocado oil
- Almond Oil
- Aloe Vera Oil
- Coconut oil
- Cocoa bean oil
- Sunflower seed oil
- oil
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Make your own sugar scrub. Exfoliating products often have moisturizing milk ingredients and contain extra micro-beads, which help remove dead skin. You can find this product at most cosmetic stores and drugstores, but you can also make your own scrubs at home to save money:
- Mix a few tablespoons of white sugar with piu oil or coconut oil to make a paste, then apply the mixture to your hands for 2 minutes. Wash your hands with warm water, and you will feel your hands become much softer than before the exfoliation. [3] X Research Sources
- If you like, add a few drops of menthol or lavender to the mixture to add fragrance to your lotion. If you don’t want to use sugar, you can use grated beeswax or salt.
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In winter, use a hand cream every few weeks. When the temperature drops, your skin suffers. If you live in a cold climate, use products that deeply nourish your skin and a pair of old socks to keep your hands soft. This is quite easy and effective measure:
- Warm a pair of clean socks in the microwave for about 15 seconds. Apply your favorite lotion to your hands, but don’t rub it.
- Wrap the sock around your hand, and let it sit for 10-20 minutes. Then, take off your socks and continue rubbing the remaining lotion on your hands. [4] X Research Sources
- You can leave the socks on overnight if your hands are quite dry. While it may sound strange, socks are often better and easier to clean than gloves.
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Use a deeply nourishing ointment for the skin as needed. If the skin on your hands is peeling and chapped, it’s time to get tougher with them. Use hand ointment, such as those from Thebodyshop, or similar. This is a gel cream that deeply nourishes dry skin. Apply the product to knuckles, palms, and other dry areas for a few days until your skin becomes softer.
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Use a moisturizing product. A recent study found that flaxseed and borage help boost moisture and relieve dry skin. These fatty acids are often present in a balanced diet, but if your skin is excessively dry, adding flaxseed, borage oil, and evening primrose oil can be effective. Control your dry skin. [5] X Research Sources
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Avoid using mineral fat (petrpeum jelly) and lemon juice. Vaseline or lemon juice are popular home remedies for softening rough skin, however, you should avoid using both ingredients in place of other remedies that help nourish the skin more. Neither of these ingredients is recommended by the medical community. [6] X Research Source
- In fact, Vaseline acts as a moisture barrier, not a moisture supply. Although Vaseline is quite effective at preventing dryness and helping to “retain moisture in the skin”, it is not a moisturizer, and will not be able to help you treat the dryness of your hands.
- There is a lot of controversy surrounding the topic of whether lemon juice can be used as an exfoliant to help soften the skin, or if the citric acid in lemon juice will act as a skin irritant. [7] X Research Source If you plan to be out in the sun, never put lemon juice on your skin because it will make your skin more prone to burning.
Prevents Dry Skin
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Use mild and natural hand soap. Regularly washing your hands will help you maintain good hygiene, but it can also make your hands dry. Look for soaps that are made for sensitive skin and contain moisturizing ingredients such as jojoba oil or piu oil as they help nourish and heal your rough skin.
- Avoid using hand sanitizers that contain alcohol or glycerine as they will dry out the skin.
- Replace regular shower gel or soap with a product that contains moisturizing ingredients so that you don’t damage your hands when you have to shower frequently.
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Avoid using water that is too hot. Water that is too hot can burn your skin and dry out your hands. It won’t actually cause “skin burns”, but if the skin becomes red when immersed in water this means the water is too hot. [8] X Research Sources
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Use rubber gloves when washing dishes. Dishwashing liquid is one of the forms of soap with strong detergents and is easy to irritate the hands. When you wash dishes, especially in winter, it’s best to wear rubber gloves to keep your hands from getting wet. This method is really useful if you often have to soak your hands in water.
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Wear gloves when going out. If you often have to go out, take whatever measures you can to help you keep your hands soft even when you’re facing inclement weather. During the fall and winter months, wear gloves to protect your hands from the wind.
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Apply sunscreen. Your hands are just as susceptible to sun damage as other parts of your body. And the truth is that most people don’t want to have to wear gloves in the summer, so you can use sunscreen instead. [9] X Research Source
- Look for sunscreen with as high an SPF as possible. If you often work in the sun, you should not look for products with an SPF lower than 20.
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Provide enough water for the body. If you don’t drink enough water, your skin will dry out. Diet plays an important role in skin health, so you need to drink at least 8 glasses of water, or 2 liters of water per day. [10] X Research Source
- Alcohol can dehydrate the body, which results in dry skin. If your skin is quite dry, avoid drinking too much alcohol.
Remedies To Help You Quickly Deal With Dry Skin
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Mix some shampoo, conditioner, and lotion in a bowl or into the palm of your hand.
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Add a little hand sanitizer to the mixture and use your fingers or a spoon to stir.
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Pour the mixture into your hands and rub it in until it is evenly coated on the skin.
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Using a towel, wipe as much of the mixture off the skin as possible. Remember to wash the towel after finishing the skin care process.
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Leave the mixture on your hands for 30 minutes.
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After 30 minutes, your hands will feel weird and a little sticky. Let’s go to the sink.
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Put some lotion and hand sanitizer on your hands and rub them in.
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Wash your hands and use a towel to dry them.
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Now you can enjoy the soft feel of your hands!
Advice
- Remember to do the above-mentioned softening steps every day, or your hands will continue to become dry.
- Applying castor oil on your hands will make them soft and smooth.
- Do not wash your hands with hot water.
- Rub your hand into the inside of the avocado to provide moisture and soften your hands.
Warning
- Pay close attention to any allergies you have or your skin condition (such as sensitive skin) and conduct a skin reaction test by applying the lotion to an area of your skin. small before proceeding to use on your entire hand. Stop using products that irritate your skin.
Things you need
- Soap moisturizing/hydrating
- Warm water
- Lotion
- Sugar and piu oil or other exfoliant
- Skin ointment (optional)
- Products that deeply nourish the skin
- A pair of socks
- Glove
- Sunscreen
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This article was co-written by R. Sonia Batra, MD, MSc, MPH. Sonia Batra is a dermatologist and founder of Batra Dermatpogy based in Los Angeles, California. With over 15 years of experience, Batra specializes in lasers, medical devices, patient education and public health, and skin cancer research. She received a bachelor’s degree, a master’s degree in public health, and a doctorate in medicine from Harvard University. A recipient of a Rhodes Fellowship, she earned a master’s degree in molecular genetics from Oxford University. She completed her residency training in dermatology at Stanford University. Dr. Batra has contributed comments and reviews to the Journal of Surgical Dermatology, Journal of the American Academy of Dermatology, and JAMA Dermatpogy. She is also a co-host on CBS’s Emmy-winning television show The Doctors.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 15,900 times.
Cold temperatures and frequent use of hands will make your tender skin dry in the middle of winter. Solve this on your own by learning how to treat and prevent dry skin so that the skin of your hands becomes softer.
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