How to Have Pink and White Skin

If you want to brighten your skin, even out spots and have a rosy complexion, use a mask of natural products once a week. In addition, you need to keep your skin healthy by washing your face, using toner and moisturizer regularly. Over time, these treatments can help you brighten your skin and give you a glowing, rosy complexion!

Table of Contents

Keep your skin radiant

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Apply sunscreen with SPF 30 or higher daily to keep skin bright white. Choose a sunscreen that is waterproof and offers broad spectrum protection for optimal results. Every morning, you should apply a lot of sunscreen, regardless of whether you plan to go outside or not. Even if you only go outside for 5 minutes a day without sunscreen, gradually your time in the sun adds up! Your skin will no longer keep the desired whiteness, unless you take good care of it all the time. ^{[1] X Trusted Source American Academy of Dermatpogy Go to Source}

If you plan to go out in the sun, be sure to reapply sunscreen several times throughout the day to keep your skin protected.
If you go swimming, you need to reapply sunscreen every time you get out of the water.

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Limit sun exposure. Try to stay indoors between 10 a.m. and 2 p.m., as that’s when the sun’s rays are strongest and most damaging. When going outdoors, you need to try to stay in shady places. Wear protective clothing such as long-sleeved shirts and sunglasses if possible for added protection. ^{[2] X Trusted Source American Academy of Dermatpogy Go to Source}

Take extra care if you’re going to places with snow, sand, or water, as these all reflect the sun’s rays and increase your skin’s exposure to the sun.
Absolutely avoid using tanning beds.

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Wash and exfoliate regularly. Use a gentle cleanser twice a day in the morning and at night before going to bed to keep the skin fresh and bright. Gently exfoliate several times a week to remove dead skin cells that are often dark and damaged, revealing a brighter complexion. ^{[3] X Research Sources}

An exfoliating routine can also give your cheeks a rosy glow by improving blood circulation. ^{[4] X Research Sources}
Remember to be gentle when exfoliating! Exfoliating too hard can cause redness and irritation. ^{[5] X Research Sources}

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Stop smoking for a brighter complexion. Over time, cigarette smoke can cause wrinkles, dull skin, and a tired look. Smoking also interferes with blood flow to the face, making the skin look gray. Your skin may be brighter and look whiter if you quit smoking. ^{[6] X Research Sources}

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Hydrate the body enough to keep the skin radiant and fresh. Try to drink at least 6-8 glasses of water a day to maintain soft and fresh skin. Staying hydrated also helps skin rejuvenate faster, and keeps the top layers of skin brighter and more radiant. ^{[7] X Research Sources}

Natural fruit juices and teas are also good options to hydrate the body.

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Exercise regularly for a healthy glow. You can keep your skin looking healthy and fresh by actively exercising, as it increases blood circulation. Increased blood circulation helps transport oxygen to nourish skin cells, while eliminating free radicals and cell debris. ^{[8] X Research Sources}

Try jogging, treadmill workouts, and stationary biking to work up a sweat and get your heart rate up.

Use skin lightening products and procedures

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Try over-the-counter skin whitening creams. Face creams containing kojic acid, glycpic acid, alpha hydroxy acids, vitamin C, and arbutin can help reduce the amount of melanin, a pigment that browns the skin, creating freckles and brown spots. Apply the cream of your choice according to the instructions on the product label. ^{[9] X Research Source}

If skin irritation occurs, discontinue use and consider seeing a dermatologist.

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Apply a retinoid cream. You can buy a retinoid cream at most drugstores or go to a dermatologist for a prescription that’s much stronger than over-the-counter creams. Retinoids work by accelerating skin turnover and exfoliating the top layer of dead skin, leaving skin brighter, fresher, and younger. ^{[10] X Research Source}

Retinoids can make your skin very sensitive to the sun, so be sure to use a good sunscreen every day to protect your skin.

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See a dermatologist for a chemical peel. Chemical peels peel away the top layers of the skin, revealing brighter, more radiant, and younger-looking skin. This peel is quite intense, so be prepared that your skin will be red and sensitive for a few days after the treatment. ^{[11] X Research Source}

Usually, you will need several sessions to achieve the desired effect. One treatment session also works, but multiple sessions will result in more visible and lasting results.

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Use a dermatologist-performed microdermabrasion. Microdermabrasion is a form of radical peeling, preferably by a qualified and licensed person. The treatment exfoliates the top layers of skin, sloughing away dark and damaged cells, and revealing brighter, fresher skin. ^{[12] X Research Source}

You will probably need about 6-12 sessions to see visible results. Fortunately, each session only takes about 15 minutes!
Your skin will be very sensitive after the treatment, so keep it out of the sun.

Use natural skin lighteners

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Combine tomato and lemon juice to lighten skin. Cut a large tomato into 4 parts and put in a blender. Add 1-2 tablespoons (15-30 ml) of fresh lemon juice and blend into a paste. Spread the mask all over your face and let it sit for 20-30 minutes, then wash off the tomatoes and lemon juice with cool water. ^{[13] X Research Source}

Tomatoes contain lycopene, a natural compound that helps protect skin from the sun. This compound gives tomatoes their bright red color. Lemon contains natural whitening agents and antibacterial ingredients.
Do this once a week for several months and you will notice your skin is brighter.

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Spray a solution of water and lemon juice to lighten the skin. Using a small makeup spray bottle, fill the bottle with 1 part fresh lemon juice to 4 parts water. After washing your face, spray a thin and even layer of the solution onto your skin. The acid in lemon juice can naturally lighten skin pigmentation. ^{[14] X Research Source}

You may notice a difference in your skin after 4 weeks or more.
Use an orange juicer if you want to squeeze the lemon juice yourself. Cut a lemon in half and press half of the lemon into the core, gently twisting it back and forth to squeeze the lime juice.

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Make a papaya mask to exfoliate and condition the skin. Use a sharp knife to peel the papaya, use a spoon to pick up the seeds and cut the papaya into small pieces. Put papaya in a blender and blend until smooth, then use a spoon to scoop papaya and apply a thin and even layer on your face. Leave the mask on for 20 minutes, then rinse with warm water. ^{[15] X Research Source}

Papaya has a skin-nourishing effect thanks to its high content of vitamin C, which can help lighten the skin after a while.

Advice

Use one product for about 1-3 months before trying another. You need to wait a while for your skin to adapt to a certain product. ^{[16] X Research Source}
To keep your skin healthy, you should eat foods rich in vitamins A and C. These vitamins help your skin appear soft. You can eat foods like oranges, grapefruit, broccoli, and cauliflower to increase your vitamin C intake. Eat eggs, mangoes, papayas, and spinach to increase vitamin A. ^{[17] X Trusted Source Oregon State University Linus Pauling Institute Go to the source}
Apply rose water every night before going to bed.

Steps

Keep your skin radiant

Use skin lightening products and procedures

Use natural skin lighteners

Advice

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