How to Have Harmonious Morning Sex

Sex is a great way to relax after a tiring day, but you don’t have to save the fun for the evening. If you and your partner wake up feeling excited, why not take advantage of that and start the day off fresh? However, don’t forget that you need to choose the right time, especially if either has a busy schedule during the day.

Table of Contents

Choose the right time

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Relax and be spontaneous if you have the time. Spontaneous sex can be very stimulating, but it’s not always practical, especially when you have things to do and places to go. ^{[1] X Research Source} However, if it’s a lazy weekend morning, don’t be afraid to have an unexpected “rainstorm”. Start by cuddling your partner and letting things happen naturally.

For example, you can wake up your partner with gentle kisses, then lead with a few sensual touches. If the other person gets involved, you can both continue to have your favorite type of sex.

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Make love in the morning if you have a busy schedule. If you’re always busy getting ready in the morning, a little planning can help. ^{[2] X Source} Talk to your partner about a time that works for both of you, even if it means getting up a little earlier or making a few small changes to your morning schedule. ^{[3] X Research Sources}

For example, you might say to your spouse, “How would you feel if we put the kids to sleep at mom’s house on Fridays? That way, you and I will have some alone time on Saturday morning and then go pick up the kids.”
Planning ahead is also a great way to avoid disappointment if you’re in the mood at the time and your partner isn’t (or vice versa). If you both agree on the time in advance and have the desire to do so, no one will be disappointed.

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Go to bed early if you want to have more energy in the morning. It’s hard to get excited when you’re nodding off from lack of sleep. If you like making love in the morning, go to bed a little earlier than usual so you can wake up refreshed and ready for sex. ^{[4] X Research Sources}

For example, if you usually go to bed at 11 p.m. and wake up tired the next morning, try pushing back your bedtime to around 9:30 p.m. or 10:00 p.m. That way, you’ll be more energetic when you wake up.

Make everything so comfortable

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Brush your teeth if you are concerned about your breath when you first wake up. It is not necessary that you dress up or put on enough makeup before getting into the morning love affair, but having a fresh breath will bring a sense of excitement to your partner. So, try to get out of bed and brush your teeth quickly before having sex. ^{[6] X Research Sources}

If you prefer to do it as soon as you wake up, keep some mints or mouth freshener in your nightstand for a quick fix on the odor problem. ^{[7] X Research Sources}

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Go to the bathroom before and after sex. Most people tend to need to urinate in the morning when they first wake up. It can be hard to concentrate to enjoy the pleasure of having to pee, so take a minute to go to the bathroom before sex. Besides, to prevent urinary tract infections, you should urinate after sex. ^{[8] X Research Sources}

If you’re prone to UTIs, peeing both before and after sex will further reduce your risk.

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Foreplay slowly to give both of you time to sober up. It can take some time to wake up in the morning, especially if you wake up too early. Instead of trying to rush each other wild or violently, you should take it slow and gentle. Both can kiss, cuddle, talk intimately and then gradually become more intense. ^{[9] X Research Source}

If you’re not pressed for time, make time for a spoon-side hug and snuggle up after sex. You can even get some sleep before you shower and start your day.

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Let the stronger person prevail. If you’re not a morning person, you may find it overwhelming to have sex at this time. However, that’s not necessarily the case! If one of you feels more fulfilled as soon as you wake up, that person can take control while the other half relaxes and enjoys. ^{[10] X Research Source}

For example, if you feel more energetic, you can lie on top or cuddle down while your partner lies and enjoys.

Make the “love” more stimulating

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Wake up your other half with stimulating morning massage movements. You can wake your partner up and get in the rain with some slow and sexy foreplay. Gently rub your partner’s thighs with your hands to stimulate blood flow down to the groin area, or run your hands over their shoulders, neck, chest and any other sensitive areas they like to be petted.

You can also take off your pajamas and rub your naked body against your other half in a spoon-down position.

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Experiment with many poses so you don’t get bored. Don’t limit yourself to just one position or type of sex. Add some excitement to your morning sex by trying something different. For example, the two of you could: ^{[11] X Research Sources}

Try position 69 if you both enjoy oral sex. This is a great way to deal with your morning breath problem if you don’t want to get up and brush your teeth right away.
Have sex in a spoon-down position. Spoon up is a warm and easy way to have sex in the morning, especially if you’re both sleepy.
Let the stronger person lie on top and spread the legs to the sides of the person below.
Doggy-style (aka jiggy) sex if you prefer more intense positions.
If you’re too tired to have penetrative or oral sex, you can both masturbate or masturbate to each other.

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Use sex toys for inspiration. Foreplay, battle, and climax can sometimes take a long time if you’re sleepy in the morning. Sex toys can give you the intense pleasure you need for that energizing lovemaking to start the day. Use vibrating eggs or other toys for yourself or your partner to stimulate and enhance sensations. ^{[12] X Research Source}

If you are worried about STIs, you should limit sharing toys with others. If you two exchange toys, cover them with a new condom after each use. ^{[13] X Research Source}

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Take a shower together to enjoy the hot steam. Morning is the perfect time for shower sex, especially if you’re in a hurry. Go to the bathroom with your partner, have sex, and then wash up after work. ^{[14] X Research Source}

Shower each other during foreplay. Lather with your hands or use a sponge and gently wash some of the most sensitive areas for your partner.
If you need extra lubricant, choose a silicone-based one. Silicone-based lubricants will be more difficult to wash off than some other similar products. ^{[15] X Research Source}

Advice

Sex in the morning will be more enjoyable if you keep your mind clear and relaxed. Don’t worry too much about having to orgasm. Instead, just relax and focus on the present moment.
Many people tend to want sex more when they first wake up. This is partly because testosterone levels usually peak in the morning. While you might think of testosterone as the “male” hormone, it actually boosts libido in all genders. ^{[17] X Trusted Source University of Rochester Medical Center Go to Source}

Steps

Choose the right time

Make everything so comfortable

Make the “love” more stimulating

Advice

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