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Having chubby cheeks is often associated with youthfulness and an overall healthy appearance. Many people desire rosy, plump cheeks as they not only enhance facial features but also provide a more youthful and attractive look. While genetics play an important role in determining the shape and size of our cheeks, there are several natural ways to encourage chubby cheeks. In this guide, we will explore various tips and techniques that can help you achieve and maintain this desirable facial feature. Whether you are looking to enhance your facial proportions or simply want to embrace a more youthful appearance, this article will provide you with valuable insights on how to have chubby cheeks.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 18 references cited in this article that you can see at the bottom of the page.
This article has been viewed 187,669 times.
When you look at the sunken cheeks on your face, you will definitely want to make them fuller to look younger. In this case, try massaging the muscles in the cheek area to improve blood circulation and elasticity, or try applying some natural nourishment and smoothing methods for a glowing skin. . While most natural methods won’t actually make the cheeks fuller, they will also help make the skin smooth and firm. Besides, you can also apply some makeup tips to make your face rounder and your cheeks to stand out. When you have full cheeks, don’t forget to smile more!
Steps
Improve blood circulation
You probably won’t actually get fuller cheeks this way, but a gentle massage will help improve blood circulation and make your face look rosy.
- When doing face yoga, you need to sit up straight, raise your chest and lower your shoulders to release tension in your body.
- Some similar exercises include puffing out your cheeks, creating a fish face and pretending you’re blowing bubbles.
- If you apply this technique, excess fat or skin will no longer form on the cheeks. However, gentle facial exercises will improve blood circulation in the cheeks, making the skin look radiant and shiny.
- Bright, rosy cheeks will help the face look more youthful than pale cheeks.
- The blush only lasts a few minutes, but it’s a great trick you can use when taking photos or making a first impression.
Apply skin products
- Try an emplient cream that contains glycerin or mineral fat. These creams are all effective in soothing dry and damaged skin. [5] X Research Sources
- While moisturizers don’t make cheeks fuller, they do effectively make dry skin soft and supple, making it look more youthful.
- After about a week, you will notice that the skin on the cheek area is softer and tighter.
- Glycerin hydrates the skin and helps repair damaged cplagen, while rose water effectively hydrates and soothes dry or irritated skin.
- Or, you would drink 250ml of aloe vera juice every morning. Try this for about a month and see if your skin changes.
- Vitamin E and antioxidants in aloe vera effectively reduce inflammation and help tighten sagging skin.
- Try using cream or yogurt for softer skin. [9] X Research Source
- When applied to the skin, honey acts as a humectant, absorbing and retaining moisture in the skin. Milk provides nourishing proteins, which contribute to the improvement of skin cells and the restoration of cplagen. So your skin will look healthier and firmer after applying the milk and honey mask.
- Try drinking a cup of milk a day to benefit your body from the nutrients in milk. [10] X Research Source
- Sugar is a gentle exfoliant that exfoliates dead skin cells that have darkened the skin.
- Shea butter is rich in fatty acids and vitamins that help soften the skin. You can simply apply shea butter if you want to condition the skin on your cheeks without exfoliating.
- Alternately, you can replace shea butter with milk, yogurt or cream to create a sugar scrub that is effective for skin care.
- Apples are packed with antioxidants along with vitamins A, B and C that help prevent tissue damage and wrinkles. This fruit also contains cplagen and elastin that make the skin look soft and supple.
- You can also drink fresh apple juice and eat apples every day to add nutrients to your diet.
- Although the skin has a natural ability to produce oil, applying natural oils can help keep the skin looking plump. [14] X Research Source
- Add good fats and oils to your diet. Make food with olive oil, eat lots of fish and eat nuts as a snack.
Make up
- Using a lighter concealer on any dark areas makes your cheeks look saggy.
- Try covering dark circles or dark lines around your mouth with a color-correcting concealer to accentuate the top of your cheeks. [16] X Research Source
- You can pinch your cheeks to see what color they are when they’re naturally flushed, then choose a blush that’s almost the same color.
- Avoid stretching the blush below the cheekbones or cheekbones, as this will only make the face appear narrower. [19] X Research Source
- The shimmer will catch the light and make your cheeks look fuller and fuller.
- Avoid products that are too glittery or too shimmery, as they detract from the natural look and can even draw attention to sunken cheeks.
- Wash your face with warm water after removing makeup, then apply a moisturizer to keep the skin supple.
- Occasionally, you should stop wearing makeup for a day or two to let your skin breathe.
Filling cheeks
- Focus on strength training instead of cardio while you want to gain weight.
- Seek help from a dietitian when doing this, and be sure to talk to your doctor before making any lifestyle changes.
- Note, it is possible that fat will not form right on the face. Depending on your body shape, you will see fat in other parts first.
- Talk to a plastic surgeon about your dream cheekbones with illustrations so you can discuss options in detail.
- In the United States, cheek fat grafting costs an average of about $3,000.
- Effective injections last from 6 months to several years.
Advice
- While applying topical products can make the skin smoother and plumper, they don’t actually make cheeks fuller. Try combining these methods with the right makeup technique if you want a healthy young face and full cheeks.
Warning
- Avoid smoking and drinking alcohol, or the skin will lose its elasticity. When it loses elasticity, the skin loses its suppleness and looks saggy, making the cheeks appear sunken.
Things you need
Apply skin products
- Moisturizing products
- Glycerin
- Rose water
- Aloe Vera Gel
- Milk
- Honey
- Sugar
- Shea Butter
- Apple
- Coconut oil, almond oil, avocado oil, fenugreek seed oil or olive oil
Make up
- Cream for background
- Brightly colored powder or concealer
- Powder foundation with emulsion
- Blush blush
- Chalk brush
- Makeup remover products
- Moisturizing products
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 18 references cited in this article that you can see at the bottom of the page.
This article has been viewed 187,669 times.
When you look at the sunken cheeks on your face, you will definitely want to make them fuller to look younger. In this case, try massaging the muscles in the cheek area to improve blood circulation and elasticity, or try applying some natural nourishment and smoothing methods for a glowing skin. . While most natural methods won’t actually make the cheeks fuller, they will also help make the skin smooth and firm. Besides, you can also apply some makeup tips to make your face rounder and your cheeks to stand out. When you have full cheeks, don’t forget to smile more!
In conclusion, achieving chubby cheeks is not solely dependent on genetics, but can be achieved through a combination of various techniques and lifestyle changes. By implementing a well-balanced diet, specifically focusing on foods that are high in healthy fats and vitamins, one can promote overall facial plumpness. Regular facial exercises targeting the cheek muscles can also help in toning and adding volume to the cheeks. Additionally, maintaining proper hydration levels and adopting a skincare routine that includes moisturizing and massaging can contribute to a youthful and fuller facial appearance. It is important to remember that everyone’s body is unique, and results may vary. It is always recommended to consult a healthcare professional before making any drastic changes or trying new techniques to obtain chubby cheeks.
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