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Do you wish to have a naturally beautiful skin? Do you wish you had a beautiful, radiant skin? Read the following guide to know how to care for and protect your skin so that it looks vibrant every morning.
Steps
Eat Healthy and Exercise
- Carry a water bottle with you to always remember to drink water.
- Drink herbal teas or non-caffeinated beverages when you’re tired of drinking water.
- Omega 3 fatty acids. Found in fish and walnuts, it is especially beneficial for the skin.
- Vitamin C. This substance helps heal acne quickly, so eating fruits and spinach will help a lot.
- Foods rich in fiber. Fresh vegetables, nuts and unprocessed fruits help balance the body and are good for the digestive system. You may look or feel tired and sick (headaches and stomachaches), if you don’t have a daily activity routine.
Dealing with Acne
- Change pillowcases every 4.5 days. A new, bacteria-free pillowcase will help prevent breakouts from developing overnight.
- Do not touch your face with your hands. If you have a habit of leaning on your chin, you should stop. Hand oils can cause breakouts, even in small amounts.
- Tie your hair while you sleep. If your hair is long, don’t let it get in your face while you sleep. Make a neat braid and use a headband to hold the bangs.
- Let beauty rest. Stress can cause breakouts, so make sure you’re getting enough rest and relaxation.
- Birth control (for women). Some birth control pills that contain estrogen reduce acne. Ask your doctor for more information.
- To avoid dry skin, use a cleanser containing salicylic acid only in the morning. If not effective, can be used more at night.
- For a quick effect, you can use a combination of the two.
- Be careful with benzoyl peroxide as it can bleach hair and clothes.
- Do not let the clay dry completely or apply the mask overnight. The skin may be excessively dry.
Creating a habit
- Use cleansing oil. It not only works to unclog pores, but also prevents bacteria on the pillow from entering the skin while sleeping.
- Use mild soap. Remember that you want to wash your face, not strip it of oil — if your skin feels dry after you wash it, you’re probably using a strong soap.
- Avoid the eye area, the skin around the eyes is very sensitive to cleaning agents.
- Wash off by splashing water on your face. Using a towel or rag to clean the skin can cause skin irritation. You should look down at the sink, put your hands together, and take some water to pat around your face. After only about 10 times, the surface of the skin is completely clean.
- Dry. Do not rub your skin vigorously with a towel. Instead, do it gently or let your face dry on its own.
- Put a few drops on a cotton pad. Wipe gently on skin.
- Only use an astringent if your skin is oily. The astringent is a strong toner containing 60% alcohol. If your skin is dry, the use of this substance can cause acne.
- Witch hazel is a natural ingredient that can be used as an alternative to toners/astringents.
- You should only use rose water on areas that are prone to acne. For example, you only need to use it on the nose or forehead area.
- Use a light moisturizer during the day. If you’re prone to breakouts, only use a concentrated moisturizer at night and a lightweight or gel-based one during the day.
- Don’t forget the neck and back of the hands. These areas are prone to dryness and irritation if you don’t moisturize.
- Sugar and honey can also be a great exfoliator. Clean with warm water.
- You can also use a face brush to exfoliate. Clean face with small, circular motions.
- Use a sunscreen with SPF 30 — higher ones aren’t more effective either.
- Choose a makeup that allows spraying with a light, dry sunscreen.
- Use foundation or moisturizer along with sunscreen, then the skin will be protected.
Advice
- Exercise at least 3 times a week, just half an hour is fine. It will make the skin rosy.
- No smoking.
- Be sure to choose the right cleanser and moisturizer for your skin type.
- Always remove makeup with a cleansing oil and moisturizer.
- Using mild rose water will help your skin become soft and smooth.
- Use fresh ripe papaya juice for instant rosy skin! Take a small piece of ripe papaya and rub it gently on your face. Do this for 15 minutes then wash it off. You will notice the difference!
- Use a mild cleanser and cleanse your face with rose water every night.
- Using almond oil can lighten the skin at night.
- If your skin is sensitive, try mixing a small amount of castor oil with a body oil and applying it to the pimples once a week after washing your face with warm water to open the pores. This may sound counterproductive, but it really works.
- Tea tree oil 15% is very suitable for acne-prone skin. Apply it directly to the affected area and leave it overnight. It can dry out the skin a bit but is completely harmless. In the morning, after washing your face with a ph-neutral cleanser, apply a little moisturizer and your skin will be radiant!
- Try a lemon juice mask to reduce acne.
- Try an exfoliator with honey and sugar. It leaves your skin super soft and rosy.
- After washing your face, rinse with cold water to shrink pores.
- Rub a slice of lemon on your face until the slice is dry, then wash it off gently with a little powder after 20 minutes.
- Take an adequate amount of water.
- Moisturizing is key.
- Try clindamycin phosphate 1% gel, it helps to clear the skin.
- Always clean your skin after a long day of makeup.
- Conch or aloe vera powder can reduce acne.
- Try an exfoliant with honey, sugar, and lemon.
Warning
- Do not try artificial exfoliants, as it dries out the skin and strips the skin of its oils.
- Do not use toothpaste or lemon juice to clear acne, it can dry out the skin and make the acne worse. If you decide to use lemon juice as a chemical exfoliant, you can make up for the lost oil afterwards with a moisturizer or piu oil.
Things you need
- Cleanser
- Rose water
- Moisturizer
- Exfoliate dead skin
- Sunscreen
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 166 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 4,679 times.
Do you wish to have a naturally beautiful skin? Do you wish you had a beautiful, radiant skin? Read the following guide to know how to care for and protect your skin so that it looks vibrant every morning.
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