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How to Grow Super Long Hair

February 4, 2024 by admin Category: How To

You are viewing the article How to Grow Super Long Hair  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

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This article is co-authored by wikiHow writer, Jessica Gibson. Jessica Gibson has been an author and editor at wikiHow since 2014. After completing a year of art studies at Emily Carr University (Vancouver), she graduated from Cpumbia College with a bachelor’s degree in History. Jessica also earned a master’s degree in history from the University of Oregon in 2013.

This article has been viewed 6,691 times.

Long hair is a beauty trend from the past that never goes out of fashion. Unfortunately, getting super long hair isn’t always easy. Regardless of whether your hair is long or short, you can try several of the methods below at once to help your hair grow super long. Not only will the length of the hair increase, but the health of the hair will also improve.

Table of Contents

  • Steps
    • Lifestyle Change
    • Make Instant Changes
    • Use Home Therapies
  • Advice

Steps

Lifestyle Change

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Image titled Grow Your Hair Super Long Step 6

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No monthly haircut. Some stylists will tell you to cut 2-3 centimeters of hair every month, but it really doesn’t help. Why? Because your hair grows about 2-3 cm every month, so if you cut 2-3 cm every month, your hair will basically never grow longer. But, before starting to grow long hair, make sure that your hair is healthy and does not break or split. Hair starts to grow from the roots, but damaged hair is concentrated near the ends. Prevent the damaged hair from spreading upwards by cutting off the ends of the damaged hair. So, theoretically you should cut all broken and split ends before growing long hair, because long and ugly hair is not good at all.
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Image titled Grow Your Hair Super Long Step 3

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Adjust the shampooing mode. Clean hair is certainly something everyone wants, but washing it too often can strip away the oils that keep hair healthy, making it more brittle and more prone to breakage. To prevent premature hair loss, limit shampooing to 2-3 times a week. Washing your hair only once a week is best. Rinse the shampoo off with cold water.
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Keep away from heat. The high heat of dryers, curlers, and irons works wonders for styling, but what about its downsides? They seriously burn your hair and cause breakage. Avoid using these heat tools whenever possible, and if you must use them, turn the heat to the lowest setting.
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Avoid harsh chemicals. For the same reason frequent shampooing and use of hot tools, chemical dyes, straighteners, and curlers make hair brittle and prone to breakage. Chemicals are the most detrimental for long hair growth compared to all the causes of hair damage. Never perm or straighten your hair, and if you must dye your hair, try an all-natural dye like henna. [1] X Research Source
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Protect hair from the sun. Exposure to UVA and UVB rays found in the sun can cause hair loss and damage hair over time. In general, try to minimize exposure to direct sunlight or spotlights to a few hours a day. When you go out, wear a hat or scarf.
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Use fresh water. Summer weather beckons for trips to the pool and the beach, but salt and chlorine can make your hair frizzy. These additives in water dry out the hair, making it prone to breakage. Try to avoid these waters when possible (wear a shower cap!), and if you can’t avoid that, condition your hair immediately afterwards.
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Image titled Grow Your Hair Super Long Step 1

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Healthy eating. The benefits of good eating habits are seemingly endless, with one of the positive effects being faster hair growth. Minimize the amount of animal fat, sugar and salt in your diet and increase the fresh fruits and vegetables you eat every day. Doing this will stimulate hair growth from the inside out, and strengthen the elasticity of each hair over time.
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Image titled Grow Your Hair Super Long Step 1Bullet1

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Drink a lot of water. Water flushes toxins from your body, and helps support systems that run your body. To support your body in growing long hair, make sure you drink enough water every day. Drink about 8 cups of fluids a day, mostly water. Over the course of a few weeks or months, you’ll notice a definite change in your hair (and skin, nails, as well as mental health…).
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Image titled 2014789 9

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Minimize stress. High stress levels degrade your health, and poor health inhibits hair growth. The solution? Reduce stress so it doesn’t affect the length of your hair! Take the time to help yourself get rid of the worries of life, and you will have long, sexy hair in no time.

Make Instant Changes

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Image titled 2014789 10

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Let go of the hair. Constantly using hair ties, braids, and hairpins makes your hair prone to breakage. While it is certainly more convenient to tie your hair up, you also increase damage to your hair. When possible, let your hair down and don’t braid or clip it.
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Image titled 2014789 11

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Brush hair. The main reason for frequent brushing is the accumulation of natural oils near the scalp. These oils are made by your body to nourish your hair and help it grow. The problem is that they get stuck in the scalp and have a hard time moving down the hair shaft. To distribute oil and keep hair soft and healthy, use a natural hair brush to brush your hair 1-2 times a day. However, avoid brushing your hair when it’s wet as doing so increases the chance of breakage while combing.
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Image titled Grow Your Hair Super Long Step 2

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Change new shampoo. Saving is a good thing, but if you buy cheap shampoos that have silicone added you will prevent your hair from growing any longer. The silicone in shampoo wraps around the hair shafts and blocks nutrients, making it difficult for the hair to receive the nutrients it needs to stay healthy. Spend a little extra to buy this ingredient-free shampoo and your hair will be as desired.
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Use biotin. Biotin is a supplement that strongly stimulates the growth of proteins in hair and nails. You can buy biotin at health food stores. Use it daily, and your hair will grow faster and stronger.
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Image titled Grow Your Hair Super Long Step 8

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Use vitamins. Most of the vitamins needed for healthy hair are found in the fruits and vegetables that you eat every day. To get extra help from these vitamins, you should take more of them each day. Choose a multivitamin, or take a vitamin A, B2, and E supplement, which promotes hair growth. [2] X Research Source
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Image titled 2014789 15

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Massage with hot oil. Scalp affected by the use of hair care products and poor circulation will slow down hair growth. Keep your scalp in top condition with a hot oil massage. Heat jojoba oil, coconut oil, olive oil according to your hair number. When the oil is warm to the touch (not hot), massage it into your scalp. The heat and pressure of the oil and the massage will stimulate hair growth from the roots. Leave the oil on your hair for at least 15 minutes before rinsing it out.
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Image titled Grow Your Hair Super Long Step 9

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Make an egg white mask. After many trials over the years, it seems that egg whites help speed up hair growth. Beat a few egg whites and apply them to your hair, focusing on the roots. Leave the mask on for about 15-20 minutes before rinsing it off. Egg whites will stimulate hair growth while adding shine to dull hair.
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Image titled Grow Your Hair Super Long Step 4

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Do a deep moisturizing treatment. The deep moisturizing treatment, available in salons or purchased from beauty supply stores, quickly replenishes your hair with nutrients and youth after just one treatment. You should deeply moisturize your hair once a month to keep it healthy and speed up its growth.

Use Home Therapies

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Wash your hair with onion juice. To make your hair super shiny and shiny while nourishing them, wash your hair with onion juice. Cut an onion and boil it with several cups of water. Let it cool, mash the onion, and massage it into your hair. Massage it into your scalp before rinsing it with onion juice again.
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Image titled 2014789 19

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Rinse your hair with apple cider vinegar. Among the countless uses of apple cider vinegar, it is also used to speed up hair growth through regular rinsing. After washing your hair, rinse your hair with apple cider vinegar. Then you use a moisturizing oil and rinse it off with warm water.
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Massage with grape seed oil. This oil is often an ingredient in popular hair care products, and can be used alone to promote hair growth. Pour a little oil (at room temperature or warm) on your scalp and massage it in with your fingers. Leave for about an hour. Do this 2-3 times in the evening every week for best results.
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Add some palm oil to the hair shaft. Instead of focusing on the scalp, adding palm oil to the hair shaft will increase the vitality of the hair and prevent hair breakage. Apply palm oil to the ends and ends of your hair and let it soak for 10 minutes. Wash off with regular shampoo. Doing this twice a week for several months will keep your hair stronger over time.
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    Switch to silk pillowcases. Pillowcases made of cotton or linen, while soft to the touch, are rough enough to cause your hair to fall out. Prevent this from happening by simply switching to silk pillowcases. Your hair will no longer rub against the pillow while you sleep, and you will also feel more comfortable. [3] X Research Sources
  • Advice

    • Use anti-dandruff shampoo. It may sound strange but this shampoo does not strip the hair of its natural oils like other shampoos do, it adds nutrients to the hair and only removes unwanted oils.
    • Wash your hair every three days. This allows the hair to produce more and better natural oils. Also it will make the hair healthier.
    • Do not think negatively. If you are stressed or have negative thoughts or actions, the hair growth phase (anagen phase) will stop causing hair growth retardation.
    • Be patient, hair will grow if you follow some of the steps above.
    • Condition your hair once a week. This will make your hair stronger.
    • If you have curly hair and it doesn’t seem to grow much, don’t be discouraged because it’s completely natural.
    • Patience is the number one factor when growing long hair! Keep in mind that hair doesn’t grow overnight and your hair may or may not always be beautiful.
    • Take biotin and fish oil.
    • Braiding your hair every night also helps you to have beautiful curls.
    • Do not wash your hair every day with shampoo because you will also wash away the nutrients that help your hair grow stronger.
    X

    This article is co-authored by wikiHow writer, Jessica Gibson. Jessica Gibson has been an author and editor at wikiHow since 2014. After completing a year of art studies at Emily Carr University (Vancouver), she graduated from Cpumbia College with a bachelor’s degree in History. Jessica also earned a master’s degree in history from the University of Oregon in 2013.

    This article has been viewed 6,691 times.

    Long hair is a beauty trend from the past that never goes out of fashion. Unfortunately, getting super long hair isn’t always easy. Regardless of whether your hair is long or short, you can try several of the methods below at once to help your hair grow super long. Not only will the length of the hair increase, but the health of the hair will also improve.

    Thank you for reading this post How to Grow Super Long Hair at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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