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This article was co-written by Alicia Ramos. Alicia Ramos is a licensed esthetician and owner of Smoothe Denver in Denver, Cporado. She has obtained a Schop of Botanical & Medical Aesthetics license with knowledge of eyelashes, facial waxing, waxing, microdermabrasion treatments and chemical peels. She now provides skin care solutions to hundreds of clients.
There are 20 references cited in this article that you can see at the bottom of the page.
This post has been viewed 6,288 times.
If you want to have longer and thicker eyelashes naturally, there are many ways that you can try. Many of the following methods are not scientifically proven, but they are highly recommended by many healthcare professionals and at-home beauty enthusiasts. People who have tried these methods claim that they see results within a month.
Steps
Improves eyelash health and hygiene
- Salmon contains omega-3 fatty acids, which help to grow thick and shiny hair.
- Greek yogurt contains vitamin B5, which promotes blood circulation and maintains hair thickness.
- Spinach contains vitamin A, iron, beta carotene, fpate, and vitamin C. These nutrients work together to help you have strong, well-moisturized hair.
- Citrus fruits and guava contain vitamin C, which prevents hair breakage.
- Meats, fortified cereals and green vegetables will provide the iron needed to support hair growth.
- Lean poultry and other lean protein sources work to support hair growth. Hair stops growing when you don’t eat enough protein.
- Cinnamon has the effect of increasing blood circulation, helping to transport oxygen and nutrients to the hair follicles.
- Green tea can also stimulate hair growth and soften hair when applied topically (directly on skin/hair). [3] X Research Sources
- Garlic in tablet form is available at most health food stores and many pharmacies. Garlic in cream or gel form can be harder to find. You should ask your doctor if you can’t find these products at the pharmacy. [5] X Trusted Source PubMed Central Go to Source
- Do not apply fresh garlic to your eyelashes as it will cause irritation, not to mention it will make you smell like garlic.
- Eye styes are pimples that appear on the eyelids, usually around the lash line. Clogged oil glands and bacteria are the cause of styes. Eye styes are also irritating, leading to eyelash loss. [6] X Research Source
- Waterproof mascara can be difficult to remove, but mascara cleaning is essential. Mascara can dry out eyelashes, making them brittle. You should avoid using mascara every day.
- Another great way to remove eye makeup is to gently massage coconut oil into your eyelids and eyelashes, then use a cotton pad to absorb the oil and cosmetics.
- Remember not to rub your eyes too hard to avoid damaging your eyelashes.
- The eyelids are pretty clean after removing makeup, so you just need to rub the cleanser on the eyelids, no need to rub the eyelids.
- If you have to wear makeup for work or school, you should stop wearing it on weekends.
- At the very least, you should remove your makeup as soon as you get home and don’t go out for the rest of the day.
- Masacra nourishes lashes by providing them with nutrients from plant cell extracts, biotin and amino acids. [8] X Research Sources
- It takes time and patience to see results. However, if you are still using mascara before, you do not have to try too hard!
- If you’re using an eyelash curler, remember to only press your lashes BEFORE applying mascara. When you press on wet lashes, you increase the risk of them getting caught in the eyelash curler and falling out. [11] X Research Source
- Rubbing your eyelashes also means putting a lot of pressure on your eyelashes when you use your fingers or other objects to push them in a back-and-forth motion.
- Note that eyelash rubbing is not the same as eyelid massage, a treatment that improves the health of both eyelids and eyelashes.
Eyelid massage
- Remember to be gentle when massaging your eyelids. The pressure should not be so strong that it hurts the eyelids or eyelids. [14] X Research Source
- You can massage with or without oil. If using oil, be careful not to get the oil in your eyes, and wash your face thoroughly after massaging so that the oil doesn’t clog your pores. Coconut oil can be a good choice due to its antibacterial properties.
Apply oil to eyelashes
- Castor oil is one of the most recommended oils to stimulate longer, thicker eyelashes. You should try to find a brand of castor oil that is natural and hexane-free. [17] X Research Source
- Cedarwood oil is a hair growth stimulant. [18] X Research Sources
- Coconut oil contains lauric acid, a substance that may promote hair health and hair growth by preventing protein loss. [19] X Research Source
- Extra virgin pive oil with its moisturizing and antibacterial properties can help you have thicker and fuller lashes. [20] X Research Sources
- Jojoba oil has long been celebrated as a natural hair remedy. Jojoba oil has been shown to moisturize and condition the hair and can stimulate hair growth. [21] X Research Source
- Moroccan argan oil is rich in antioxidants and has a moisturizing and nourishing effect on the hair. [22] X Research Source
- Rosemary oil stimulates hair roots, improves hair growth and enhances blood circulation. [23] X Research Sources
- Vitamin E oil can be used through supplements and applied externally to stimulate hair growth. [24] X Research Sources
- Extra virgin olive oil and jojoba oil are often used to dilute essential oils. The amount of oil used will depend on your preference, but you should probably start with 2-4 drops of essential oil mixed with each teaspoon of carrier oil.
- If you want to mix a lot, use the above ratio in a larger amount and store the mixture in a tightly closed jar, remembering to protect from light.
- To wash your eyes, you can use your hand or basin to hold cool or lukewarm water and bend over to dip your eyes in the water. Keep blinking, then pour the water away. Repeat as many times as needed until you feel your eyes are rinsed out. [26] X Research Source
Use petroleum jelly to lengthen eyelashes
- Many believe that this method works because the oil wax provides a protective layer, making the eyelashes stronger, and so the eyelashes are less likely to break before reaching their maximum length.
- Some people avoid petroleum jelly not because of health concerns but because of environmental concerns, because petroleum jelly is derived from oil, a non-renewable resource. [28] X Research Sources
- Allergic reactions to petroleum jelly are rare but possible, so you should be cautious. In addition, petroleum jelly is greasy, so applying petroleum jelly to the eyelashes can clog pores on the eyelids and lash line, leading to irritation or styes.
- You can also make your own oil-free wax by mixing 1/8 cup (about 30 g) of grated beeswax and cup of olive oil in a small saucepan, and melting the 2 ingredients over low heat in the upper part of a water bath. , then pour the mixture into a jar and let it cool. [29] X Research Sources
- If you like using a mascara brush but don’t want to buy one, you can go to the cosmetics counter and ask for a disposable mascara brush to try on the products and cosmetics on the spot.
- If you’re using a disposable mascara brush, be sure to wash it off after each use with a gentle cleanser (baby shampoo is great) and slightly warm water.
- You can also simply apply petroleum jelly to your lashes like applying mascara with a clean mascara brush.
- Some people apply petroleum jelly underneath their mascara to moisturize their lashes and help the mascara last longer, but some claim that petroleum jelly smudges the mascara. [32] X Research Source
- If you’re using petroleum jelly instead of mascara, don’t apply it at night.
- If you use petroleum jelly at night, don’t use it during the day either.
- Although many people say that their eyelashes are longer and thicker with petroleum jelly, there is no scientific evidence to back up those claims.
Advice
- If you must apply mascara, choose one that is formulated to help grow eyelashes. Rimmel’s Lash Accelerator is a popular choice.
- There are many serums on the market that are advertised as having a long-lasting effect. You should read reviews online before buying a product, as not all are equally good, and some even cause irritation or allergies.
- Apply castor oil to your lashes and be patient, as it can take some time to work.
Warning
- If you have a stye or any other problem with your eyelids, you have to be very careful about what you put on your eyelids and eyelashes. If you’re not sure which one is right for your health problems, if any, consult your doctor.
- The eyes and skin around the eyes are very sensitive. If you experience irritation from anything applied to your eyelashes, discontinue use immediately. See your doctor if irritation persists long after you have stopped using the product.
- The use of oil around the eyes can cause eye swelling and dark circles under the eyes. You can prevent this by rinsing the eye area. [35] X Research Source
This article was co-written by Alicia Ramos. Alicia Ramos is a licensed esthetician and owner of Smoothe Denver in Denver, Cporado. She has obtained a Schop of Botanical & Medical Aesthetics license with knowledge of eyelashes, facial waxing, waxing, microdermabrasion treatments and chemical peels. She now provides skin care solutions to hundreds of clients.
There are 20 references cited in this article that you can see at the bottom of the page.
This post has been viewed 6,288 times.
If you want to have longer and thicker eyelashes naturally, there are many ways that you can try. Many of the following methods are not scientifically proven, but they are highly recommended by many healthcare professionals and home beauty enthusiasts. People who have tried these methods claim that they see results within a month.
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