You are viewing the article How to grow hair fast with natural methods at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.
X
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 21 people, some of whom are anonymous, have edited and improved the article over time.
There are 12 references cited in this article that you can view at the bottom of the page.
This article has been viewed 25,192 times.
Sometimes, you regret cutting your hair short and want it to grow out quickly. Fortunately, there are many ways to promote strong, fast hair growth. For example, scalp massage or applying treatments are things that you should try. Eating a nutritious and balanced diet is also a way to make hair grow faster. However, most importantly, you must take good care of your hair to prevent damage. Weak and damaged hair often breaks off, affecting the hair growth process!
Steps
Scalp and hair treatments
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/0d/Grow-Hair-Fast-Naturally-Step-1-Version-2.jpg/v4-728px-Grow-Hair- Fast-Naturally-Step-1-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/0d/Grow-Hair-Fast-Naturally-Step-1- Version-2.jpg/v4-728px-Grow-Hair-Fast-Naturally-Step-1-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Scalp massage. Massaging any part of the body stimulates blood circulation by increasing blood flow to the area, so the scalp is no exception. When massaging the scalp, blood circulation increases, stimulating hair follicles to grow. Scalp massage is a simple and easy method for fast, strong hair growth. [1] X Research Source
- Massage your scalp every time you wash your hair. Use your fingertips to gently massage the scalp in a circular motion. Remember to massage the front, back and entire scalp.
- Massage time depends on your wishes. A massage also relieves stress and helps you relax.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/55/Grow-Hair-Fast-Naturally-Step-2-Version-2.jpg/v4-728px-Grow-Hair- Fast-Naturally-Step-2-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/55/Grow-Hair-Fast-Naturally-Step-2- Version-2.jpg/v4-728px-Grow-Hair-Fast-Naturally-Step-2-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Massage the scalp with essential oils. Certain essential oils have been shown to stimulate hair growth. To make the scalp massage more effective, you can add a little essential oil. Place 5 to 10 drops of essential oil on your fingertips and massage the oil into your entire scalp. Try one of these essential oils: [2] X Research Source
- Peppermint essential oil helps stimulate blood circulation.
- Tea tree oil soothes the scalp and improves dandruff.
- Lemon essential oil stimulates healthy hair growth.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/8c/Grow-Hair-Fast-Naturally-Step-3-Version-2.jpg/v4-728px-Grow-Hair- Fast-Naturally-Step-3-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/8c/Grow-Hair-Fast-Naturally-Step-3- Version-2.jpg/v4-728px-Grow-Hair-Fast-Naturally-Step-3-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Oil hair care. This not only stimulates hair growth, but also makes hair strong and soft. Coconut oil, almond oil, and castor oil are said to help hair grow thick and strong. To do an oil treatment, follow these steps: [3] X Research Source
- Wet your hair and use 2 tablespoons of the oil to massage your scalp for about 5 minutes.
- Run your fingers through your hair to spread the oil from the roots to the ends. You can also use a wide tooth comb.
- Then, put on a shower cap and let the oil soak into your hair for about 1 to 2 hours.
- Next, wash your hair as usual. You may have to wash twice to remove the oil.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/e/ee/Grow-Hair-Fast-Naturally-Step-4-Version-2.jpg/v4-728px-Grow-Hair- Fast-Naturally-Step-4-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/ee/Grow-Hair-Fast-Naturally-Step-4- Version-2.jpg/v4-728px-Grow-Hair-Fast-Naturally-Step-4-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Make a hair mask. If your hair is dry or thin, nourishing it with a nutritional mask will help restore its inherent beauty. Hair masks may not stimulate hair growth, but they help protect your hair, so you don’t have to cut off split ends to easily nourish long hair. Here’s how to make a hair mask: [4] X Research Source
- Put one egg in a bowl and beat well.
- Mix 2 tablespoons plain yogurt and 1 tablespoon honey.
- Apply the mixture to wet hair and let it sit for about 20 minutes.
- Finally, wash your hair as usual to remove the mask.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7f/Grow-Hair-Fast-Naturally-Step-5-Version-2.jpg/v4-728px-Grow-Hair- Fast-Naturally-Step-5-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7f/Grow-Hair-Fast-Naturally-Step-5- Version-2.jpg/v4-728px-Grow-Hair-Fast-Naturally-Step-5-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Use a round comb of natural fibers. This is a special comb made from natural fibers with a roughness similar to hair. It is used to pick up sebum (a natural oil that builds up on the scalp) from the roots to the ends of the hair. This helps protect from root to tip and keeps hair healthy. Here’s how to use it: [5] X Research Sources
- Bring the comb close to the scalp and brush back and forth to massage and get the natural oils.
- Comb from root to tip in just one stroke. Continue combing that section of hair until you see shiny hair.
- Continue this process for each section of hair until you have massaged the entire scalp and combed all the hair.
- You must use a round comb made of natural fibers. Using a plastic or metal comb will not work.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7d/Grow-Hair-Fast-Naturally-Step-6-Version-2.jpg/v4-728px-Grow-Hair- Fast-Naturally-Step-6-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7d/Grow-Hair-Fast-Naturally-Step-6- Version-2.jpg/v4-728px-Grow-Hair-Fast-Naturally-Step-6-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Know what products you should and shouldn’t use for your hair. If your goal is to make your hair grow faster, it’s important to take care of the products you use. Many products contain chemicals that damage the hair and make it frizzy. You should choose products that contain natural ingredients. Avoid products with the following ingredients: [6] X Research Source
- Sulfate: found in shampoos, this is a strong cleanser that strips the hair of its natural oils and dries it out.
- Silicone: found in conditioners, it often clings to the hair, losing its beauty and shine.
- Alcohol: Found in hair sprays, gels and styling products, they make hair dry and frizzy.
Totally healthy living
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/dd/Grow-Hair-Fast-Naturally-Step-7.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-7.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/dd/Grow-Hair-Fast-Naturally-Step-7.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-7.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Eat lots of protein. Hair is made up of protein, so it is the most important component of a healthy hair diet. Review your diet and provide plenty of protein for your body every day. When your diet lacks protein, your body does not have enough to help hair grow more. [7] X Research Sources
- Eat lean meats, fish, eggs and dairy products that are high in protein.
- Beans, green vegetables and tofu are good sources of protein for vegetarians.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d9/Grow-Hair-Fast-Naturally-Step-8.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-8.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d9/Grow-Hair-Fast-Naturally-Step-8.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-8.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Biotin supplement. This is a B vitamin needed for hair growth. Because it’s often found in animal foods, vegans will feel like they’re deficient in B vitamins. To get enough vitamin B in your diet, you should eat the following foods: [8] X Research Source rescue
- Eggs, nuts, salmon, avocado, meat and bran.
- If you feel that you are not getting enough vitamins from food, take a bitotin supplement.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/80/Grow-Hair-Fast-Naturally-Step-9.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-9.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/80/Grow-Hair-Fast-Naturally-Step-9.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-9.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Added vitamins A and C. These two vitamins help keep hair shiny and strong. When you don’t get enough vitamin A or C, your hair becomes weak and lifeless. You should eat the following foods:
- Sweet potatoes, carrots, kale, squash, and squash are foods rich in vitamin A.
- Broccoli, green vegetables, bell peppers and citrus fruits are high in vitamin C.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/8f/Grow-Hair-Fast-Naturally-Step-10.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-10.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/8f/Grow-Hair-Fast-Naturally-Step-10.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-10.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Provides Omega-3 fatty acids. These “good” fats help keep the scalp healthy, stimulate skin cells, and grow strong hair. Omega 3 fatty acids are found in salmon, sardines, mackerel, flaxseeds and walnuts. You can take a fish oil or flaxseed oil supplement if you don’t like foods rich in Omega-3s.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/30/Grow-Hair-Fast-Naturally-Step-11.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-11.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/30/Grow-Hair-Fast-Naturally-Step-11.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-11.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Provide enough water. When the body loses water, it shows in the hair. Your hair will be dry, frizzy and prone to breakage. When your hair falls out and becomes frizzy, it can be difficult to grow your hair as long as you want it to. Stay hydrated by drinking plenty of water every day.
- Replace coffee, soda, and alcohol with water when possible.
- Carry a water bottle with you throughout the day so you don’t get thirsty.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/ca/Grow-Hair-Fast-Naturally-Step-12.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-12.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/ca/Grow-Hair-Fast-Naturally-Step-12.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-12.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
See your doctor if your hair is falling out. Sometimes hair loss or slow hair growth is caused by something that cannot be corrected with home remedies. If you think your hair loss is a symptom of a serious illness, see your doctor right away. When the cause is found and treated properly, the hair will grow faster. Here are some conditions that cause hair loss: [9] X Trusted Source Mayo Clinic Go to source
- Inflammation of the scalp or skin disease
- Alopecia areata, a disease that causes patches of hair to fall out.
- Hair pulling syndrome, a psychological disorder that compels you to pull your hair.
- Some medications cause hair loss.
- Hormonal changes lead to hair loss
Change your hair care routine
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1b/Grow-Hair-Fast-Naturally-Step-13.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-13.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1b/Grow-Hair-Fast-Naturally-Step-13.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-13.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Reduce the number of shampoos. Washing your hair every day makes it dry and frizzy. Every time you wash your hair, you’ll strip away the protective oils that keep your hair healthy. When you want your hair to grow faster, you should only wash your hair once or twice a week. [10] X Research Source
- In between washes, you can use dry shampoo to keep the roots of your hair oil-free.
- When washing your hair, just massage gently. Do not rub or pull your hair. Wash your hair with warm or cold water instead of hot water.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/4a/Grow-Hair-Fast-Naturally-Step-14.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-14.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/4a/Grow-Hair-Fast-Naturally-Step-14.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-14.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Do not use heat styling tools. Blow-drying is the best way to maintain hair growth. Blow-drying weakens the hair shaft and leads to damage. Similar to when straightening or curling hair with a heat generator. [11] X Research Source
- After washing your hair, pat your hair dry with a towel. However, do not dry vigorously.
- Comb your hair with a wide tooth comb. Apply a hair conditioner such as conditioner and blow-dry your hair.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/e/e4/Grow-Hair-Fast-Naturally-Step-15.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-15.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/e4/Grow-Hair-Fast-Naturally-Step-15.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-15.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Don’t brush your hair while it’s wet. When wet, hair is more prone to stretching and breakage than dry hair. That’s why brushing your hair while it’s wet can damage it. This leads to hair breakage, frizz and split ends. Instead, just use a wide-tooth comb to gently untangle your hair. Start at the ends of the hair, then brush the roots, not the top, to detangle the hair.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/92/Grow-Hair-Fast-Naturally-Step-16.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-16.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/92/Grow-Hair-Fast-Naturally-Step-16.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-16.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Avoid hair care and styling with chemical products. Dyeing, bleaching, and chemical straightening can cause a lot of damage. It is best to leave your hair in its natural state when you want to grow your hair long. You should also avoid hairstyles that cause hair loss, such as curls or braids.
- If you want to lighten your hair color or dye your hair, use natural methods that won’t damage your hair. Try lightening your hair color with honey or dye your hair with henna powder.
- Learn to love your natural beauty. If your hair is curly or frizzy, there is no natural way to straighten your hair. A hair that grows quickly and naturally is beautiful hair.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/bc/Grow-Hair-Fast-Naturally-Step-17.jpg/v4-728px-Grow-Hair-Fast-Naturally- Step-17.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/bc/Grow-Hair-Fast-Naturally-Step-17.jpg/v4-728px-Grow- Hair-Fast-Naturally-Step-17.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser -output”></div>”}
Protects hair from external agents. Sunlight, air pollution, and pool chlorine are environmental triggers for hair damage. If your hair is prone to damage, it’s best to protect it, the same way you would your skin.
- When going out in the sun, you should wear a hat to protect your hair.
- If you live in a place with high levels of air pollution, you should wear a scarf or hat to protect your hair when going outside.
- When swimming, you should wear a swimming cap to protect your hair from the effects of chlorine. [12] X Research Source
Advice
- Don’t cut your hair. Some people think that regular haircuts will make hair grow faster, but that is not the case. You should only cut the split ends, not more.
- Remember to eat plenty of foods rich in vitamins and minerals. Besides, provide enough water for the body.
- Remember to thoroughly rinse the hair mask.
- You only apply the mask on your hair for a certain period of time, leaving it longer will not be effective.
X
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 21 people, some of whom are anonymous, have edited and improved the article over time.
There are 12 references cited in this article that you can view at the bottom of the page.
This article has been viewed 25,192 times.
Sometimes, you regret cutting your hair short and want it to grow out quickly. Fortunately, there are many ways to promote strong, fast hair growth. For example, scalp massage or applying treatments are things that you should try. Eating a nutritious and balanced diet is also a way to make hair grow faster. However, most importantly, you must take good care of your hair to prevent damage. Weak and damaged hair often breaks off, affecting the hair growth process!
Thank you for reading this post How to grow hair fast with natural methods at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search: