You are viewing the article How to get rid of acne hidden under the skin at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.
X
This article was co-written by Kate Hpcomb, MD. Kate Zibilich Hpcomb is a board-certified dermatologist and founder of Pure Dermatpogy. She has over 15 years of experience in dermatology and specializes in cosmetic dermatology. Dr. Hpcomb holds a master’s degree in Public Health and Parasitology from the Tulane College of Public Health and Tropical Medicine and a Ph. She also completed an internship in dermatology at Saint Luke’s-Roosevelt Mount Sinai Hospital as a team leader. Dr. Hpcomb is a member of the American Academy of Dermatology, the American Society of Dermatological Surgeons, the American Society of Acne and Rosacea, the Color Society, the North American Association of Contact Dermatitis, Louisiana Society of Dermatology, and the Women’s Dermatology Association.
There are 13 references cited in this article that you can view at the bottom of the page.
This article has been viewed 7,757 times.
Acne is a condition in which hair follicles become clogged with oil, dead skin cells, and bacteria. Some pimples will form white heads and black heads, others will not. Instead, the acne will form a hard red nod under the skin. With proper care, you can prevent acne from getting worse and help it disappear. [1] X Trusted Source Mayo Clinic Go to Source[2] X Trusted Source American Academy of Dermatpogy Go to Source
Steps
Keep skin clean
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/f/f5/Clear-Under-the-Skin-Pimples-Step-1-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-1-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/f5/Clear-Under-the-Skin- Pimples-Step-1-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-1-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Wash the skin. Washing the skin helps remove excess oil and dead skin, which can irritate acne and contribute to bacterial growth. [3] X Trusted Source Mayo Clinic Going to the source Acne can be painful, so gently wipe it off with a soft cloth with warm water.
- Wash your face at least 2 times a day. Do not rub too hard. The hair follicle is already stretched due to the infection, so you need to avoid further damage to the hair follicle.
- If using soap, use a water-based, oil-free, and gentle product. Oily soaps can create an oily layer that clogs pores.
- If the pimple is where your hair is, you can use a hairpin, headband, or hair band to prevent your hair from sticking to your face. Hair can stick oil on the skin, making the skin condition worse. If you can’t prevent your hair from sticking to your face, you should wash your hair to reduce the amount of oil on your skin. [4] X Research Sources
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/9b/Clear-Under-the-Skin-Pimples-Step-2-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-2-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/9b/Clear-Under-the-Skin- Pimples-Step-2-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-2-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Do not touch or squeeze the pimple under the skin. Acne is not open, so it is partially protected by the skin. Touching or squeezing a pimple can cause the skin above it to burst.
- Touching or squeezing a pimple can cause an injury, make it more susceptible to infection, and leave a scar.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/4b/Clear-Under-the-Skin-Pimples-Step-3-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-3-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/4b/Clear-Under-the-Skin- Pimples-Step-3-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-3-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Avoid sun exposure that irritates acne. Sunlight can trigger acne in some people. If you are prone to sun breakouts, you should protect your skin with an oil-free sunscreen or a moisturizer with sunscreen ingredients. [5] X Trusted Source Mayo Clinic Go to Source
- In addition, the sun can also cause sunburn, skin aging and increase the risk of skin cancer.
- This step is especially important when the sun is shining, including near the equator, at the beach where sunlight is reflected in the water, or during the summer months. Even on cloudy days, UV rays can still penetrate clouds, so you need to protect your skin.
- If you are worried that sunscreen will irritate your acne, you can wear a hat instead of applying cream, but remember that even if you wear a hat, the skin on the neck and part of the face will still be exposed to the sun.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/8a/Clear-Under-the-Skin-Pimples-Step-4-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-4-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/8a/Clear-Under-the-Skin- Pimples-Step-4-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-4-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Do not use makeup or use only oil-free cosmetics. Makeup can mix with skin oils and clog pores. To be on the safe side, you should not apply makeup on acne. If you must wear makeup, choose cosmetics on the label that says “noncomedogenic.” In addition, you should choose mineral cosmetics or water-based cosmetics. [6] X Research Sources[7] X Trusted Source Mayo Clinic Go to Source
- Wax or oil based foundation easily traps bacteria and dirt inside acne. Bacteria will multiply and put more pressure on the acne, making it easier for blackheads or whiteheads to emerge.
- Do not go to bed without removing makeup. Wash your face thoroughly before going to bed to let your skin breathe and rest, and prevent bacteria from accumulating.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/e/e9/Clear-Under-the-Skin-Pimples-Step-5-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-5-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/e9/Clear-Under-the-Skin- Pimples-Step-5-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-5-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Prevent clothing from rubbing against acne-prone skin while exercising. This is an important step because the skin is stretched and swollen. Vigorous rubbing can tear the skin, and sweaty clothes will stick oil on the skin, into the pores and make the skin infection worse. [8] X Trusted Source Mayo Clinic Go to Source
- Wear loose-fitting clothing made of natural materials to allow the skin to breathe. The natural material prevents wet sweat from sticking to the skin. Or you can wear clothes made from a material that wicks moisture away from your skin, allowing perspiration to evaporate faster. Read clothing labels to determine if the fabric is moisture-wicking.
- Shower after a workout to remove excess oil and dead skin cells.
Take over-the-counter medication
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/41/Clear-Under-the-Skin-Pimples-Step-6-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-6-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/41/Clear-Under-the-Skin- Pimples-Step-6-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-6-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Take over-the-counter medication. These products aid in peeling, drying out oil and reducing the amount of bacteria on the skin. Read and follow the manufacturer’s instructions and do not exceed the recommended frequency. Consult your doctor if you are pregnant, nursing or treating young children. Products containing the following ingredients are often effective: [9] X Trusted Source Mayo Clinic Go to source
- Benzoyl peroxide (usually the most effective over-the-counter treatment)
- Salicylic Acid
- Sulfur
- Resorcinp
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/91/Clear-Under-the-Skin-Pimples-Step-7-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-7-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/91/Clear-Under-the-Skin- Pimples-Step-7-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-7-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Try alternative medicine and supplements. Talk to your doctor before taking any medication, especially if you are pregnant, nursing, or treating a young child. Although it is an over-the-counter drug, alternative medicine and supplements can interact with medications. Besides, the dosage of alternative medicine and functional food is not strictly controlled like medicine and has not been well studied. [10] X Trusted Source Mayo Clinic Go to Source
- Lotion containing zinc
- Lotion containing 2% green tea extract
- Aloe Vera Gel 50%
- Brewer’s yeast, strain CBS 5926. This is an oral drug.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a5/Clear-Under-the-Skin-Pimples-Step-8-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-8-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a5/Clear-Under-the-Skin- Pimples-Step-8-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-8-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Crush aspirin for home therapy. The active ingredient in aspirin is salicylic acid, which is similar to acne medications. [11] X Research Source
- Crush an aspirin and add 1-2 drops of water. Apply the mixture on the acne and wash off the excess mixture that does not absorb into the skin.
Using natural therapy and lifestyle changes
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/bc/Clear-Under-the-Skin-Pimples-Step-9-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-9-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/bc/Clear-Under-the-Skin- Pimples-Step-9-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-9-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Apply ice cubes to the acne. Ice will help reduce swelling and reduce the risk of skin tearing. Ice also helps reduce acne and reduce redness.
- You can apply an ice pack or a bag of frozen vegetables wrapped in a towel. Apply ice for about 5 minutes and then wait for the skin to warm up. You will see a significant improvement in your acne condition.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/4f/Clear-Under-the-Skin-Pimples-Step-10-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-10-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/4f/Clear-Under-the-Skin- Pimples-Step-10-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-10-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Use tea tree oil to reduce bacteria on the skin. If the skin is not open, tea tree oil can help the skin heal faster. [12] X Trusted Source Mayo Clinic Go to Source
- You need to dilute tea tree oil before applying it to your skin. For acne, you should mix essential oils with water to form a mixture of 5% essential oil, 95% water. Use a clean towel to apply the diluted essential oil to your skin, being careful not to apply it near your eyes, nose, or mouth. Wash off after 15-20 minutes.
- Tea tree oil is not good for people with sensitive skin because it can cause contact eczema and rosacea. [13] X Trusted Source Mayo Clinic Go to Source
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/c2/Clear-Under-the-Skin-Pimples-Step-11-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-11-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/c2/Clear-Under-the-Skin- Pimples-Step-11-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-11-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Try acidic home remedies. Similar to tea tree oil, the acidic material will kill bacteria in the case of acne under the skin. Acids also help dry skin and prevent the accumulation of natural oils on the skin. There are many ingredients available at home for you to choose from: lemon juice and apple cider vinegar.
- Dilute lemon juice or apple cider vinegar with water in a ratio of 1:3 and then use it to wash the skin with hidden acne. Do not get into nose or eyes. If the mixture gets into your eyes and causes stinging, you need to wash it off with water immediately.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/90/Clear-Under-the-Skin-Pimples-Step-12-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-12-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/90/Clear-Under-the-Skin- Pimples-Step-12-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-12-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Do not exfoliate dead cells. Exfoliating or using harsh cleansers will make acne worse. You should not use the following: [14] X Trusted Source American Academy of Dermatpogy Go to source
- Exfoliating products
- Astringent
- Alcohol-containing substances dry the skin
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/49/Clear-Under-the-Skin-Pimples-Step-13-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-13-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/49/Clear-Under-the-Skin- Pimples-Step-13-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-13-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Apply a cucumber mask to help your skin fight infections. The skin will absorb potassium, vitamin A, vitamin C and vitamin E. The healthier the skin, the more effectively it will fight infections in the pores.
- Peel and mash half a cucumber. The seeds can be left whole. Apply the mixture on the acne and leave it for at least 15 minutes to absorb into the skin. Finally rinse with clean water.
- The cucumber mask can be a bit sticky, so you need to avoid dust while you are applying the mask.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/6e/Clear-Under-the-Skin-Pimples-Step-14-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-14-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/6e/Clear-Under-the-Skin- Pimples-Step-14-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-14-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Stress management. Stress causes psychological and hormonal changes in the body, including increased sweating. Managing stress will help prevent acne under the skin from developing into blackheads and whiteheads. [15] X Research Resources www.mayoclinic.org/diseases-conditions/acne/basics/causes/con-20020580
- Exercise several times per week. When you exercise, your body releases endorphins, a natural pain reliever. Endorphins help reduce stress, improve mood, and help you feel relaxed. The Mayo Clinic (USA) recommends at least 75 minutes of exercise per week. This can include activities such as walking, biking, climbing, playing sports, or doing physical tasks such as sweeping or gardening. [16] X Trusted Source Mayo Clinic Go to Source
- Try relaxation methods. Different methods will bring different effects for each person, but the most common include: meditation, yoga, tai chi, imagining images to help calm the mind, continuously stretching different muscle groups in the body You can listen to relaxing music. [17] X Trusted Source Mayo Clinic Go to Source
- Get enough sleep. The amount of sleep will vary from person to person, but most people need 8 hours of sleep each night. Teenagers need more sleep.
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/c7/Clear-Under-the-Skin-Pimples-Step-15-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-15-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/c7/Clear-Under-the-Skin- Pimples-Step-15-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-15-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
Avoid consuming foods that trigger acne. Foods that cause acne vary from person to person, but the most common are dairy products, sugar and foods high in carbohydrates. [18] X Research Source www.mayoclinic.org/diseases-conditions/acne/basics/causes/con-20020580[19] X Research Source
- Contrary to popular belief, research does not suggest that high-fat (or greasy) foods and acne are related. [20] X Research Source[21] X Research Source www.mayoclinic.org/diseases-conditions/acne/basics/causes/con-20020580
- To be on the safe side, you should avoid eating chocolate. The evidence isn’t clear, but most chocolates are high in sugar, which triggers acne. [22] X Research Source[23] X Research Source www.mayoclinic.org/diseases-conditions/acne/basics/causes/con-20020580
{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/11/Clear-Under-the-Skin-Pimples-Step-16-Version-3.jpg/v4-728px-Clear- Under-the-Skin-Pimples-Step-16-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/11/Clear-Under-the-Skin- Pimples-Step-16-Version-3.jpg/v4-728px-Clear-Under-the-Skin-Pimples-Step-16-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,” bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div>”}
See your doctor if home remedies don’t work. Stronger prescription drugs may be effective. It may take 1-2 months for the medication to take effect. Your options include: [24] X Trusted Source Mayo Clinic Go to Source
- Topical retinoids (Avita, Retin-A, Differin, and others) to help reduce clogged pores or antibiotics to prevent skin infections. In severe cases of acne, your doctor may recommend Isotretinoin (Accutane). Follow the instructions of your doctor and the manufacturer when taking the medicine.
- Oral antibiotics work to kill bacteria, reduce inflammation, and aid in the healing process of the skin.
- Oral contraceptives (Ortho Tri-Cyclen, Estrostep, Yaz) containing estrogen and progestin may be prescribed for women and girls. This medication is used to treat acne that is severe and resistant to other medications.
- Your doctor may also recommend other treatments such as injections into the acne, chemical peels, squeezing, microdermabrasion, or light/laser therapy to treat and prevent breakouts.
Warning
- Always consult your doctor before taking any medication, including over-the-counter medicines, to pregnant women, nursing mothers, or young children.
X
This article was co-written by Kate Hpcomb, MD. Kate Zibilich Hpcomb is a board-certified dermatologist and founder of Pure Dermatpogy. She has over 15 years of experience in dermatology and specializes in cosmetic dermatology. Dr. Hpcomb holds a master’s degree in Public Health and Parasitology from the Tulane College of Public Health and Tropical Medicine and a Ph. She also completed an internship in dermatology at Saint Luke’s-Roosevelt Mount Sinai Hospital as a team leader. Dr. Hpcomb is a member of the American Academy of Dermatology, the American Society of Dermatological Surgeons, the American Society of Acne and Rosacea, the Color Society, the North American Association of Contact Dermatitis, Louisiana Society of Dermatology, and the Women’s Dermatology Association.
There are 13 references cited in this article that you can view at the bottom of the page.
This article has been viewed 7,757 times.
Acne is a condition in which hair follicles become clogged with oil, dead skin cells, and bacteria. Some pimples will form white heads and black heads, others will not. Instead, the acne will form a hard red nod under the skin. With proper care, you can prevent acne from getting worse and help it disappear. [1] X Trusted Source Mayo Clinic Go to Source[2] X Trusted Source American Academy of Dermatpogy Go to Source
Thank you for reading this post How to get rid of acne hidden under the skin at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search: