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How to get rid of acne hidden under the skin

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Acne is a condition in which hair follicles become clogged with oil, dead skin cells, and bacteria. Some pimples will form white heads and black heads, others will not. Instead, the acne will form a hard red nod under the skin. With proper care, you can prevent acne from getting worse and help it disappear. [1] [2]

Keep skin clean

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Image titled Clear Under the Skin Pimples Step 1

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Wash the skin. Washing the skin helps remove excess oil and dead skin, which can irritate acne and contribute to bacterial growth. [3] Acne can be painful, so gently wipe it off with a soft cloth with warm water.

  • Wash your face at least 2 times a day. Do not rub too hard. The hair follicle is already stretched due to the infection, so you need to avoid further damage to the hair follicle.
  • If using soap, use a water-based, oil-free, and gentle product. Oily soaps can create an oily layer that clogs pores.
  • If the pimple is where your hair is, you can use a hairpin, headband, or hair band to prevent your hair from sticking to your face. Hair can stick oil on the skin, making the skin condition worse. If you can’t prevent your hair from sticking to your face, you should wash your hair to reduce the amount of oil on your skin. [4]
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Image titled Clear Under the Skin Pimples Step 2

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Do not touch or squeeze the pimple under the skin. Acne is not open, so it is partially protected by the skin. Touching or squeezing a pimple can cause the skin above it to burst.

  • Touching or squeezing a pimple can cause an injury, make it more susceptible to infection, and leave a scar.
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Image titled Clear Under the Skin Pimples Step 3

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Avoid sun exposure that irritates acne. Sunlight can trigger acne in some people. If you are prone to sun breakouts, you should protect your skin with an oil-free sunscreen or a moisturizer with sunscreen ingredients. [5]

  • In addition, the sun can also cause sunburn, skin aging and increase the risk of skin cancer.
  • This step is especially important when the sun is shining, including near the equator, at the beach where sunlight is reflected in the water, or during the summer months. Even on cloudy days, UV rays can still penetrate clouds, so you need to protect your skin.
  • If you are worried that sunscreen will irritate your acne, you can wear a hat instead of applying cream, but remember that even if you wear a hat, the skin on the neck and part of the face will still be exposed to the sun.
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Image titled Clear Under the Skin Pimples Step 4

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Do not use makeup or use only oil-free cosmetics. Makeup can mix with skin oils and clog pores. To be on the safe side, you should not apply makeup on acne. If you must wear makeup, choose cosmetics on the label that says “noncomedogenic.” In addition, you should choose mineral cosmetics or water-based cosmetics. [6] [7]

  • Wax or oil based foundation easily traps bacteria and dirt inside acne. Bacteria will multiply and put more pressure on the acne, making it easier for blackheads or whiteheads to emerge.
  • Do not go to bed without removing makeup. Wash your face thoroughly before going to bed to let your skin breathe and rest, and prevent bacteria from accumulating.
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Image titled Clear Under the Skin Pimples Step 5

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Prevent clothing from rubbing against acne-prone skin while exercising. This is an important step because the skin is stretched and swollen. Vigorous rubbing can tear the skin, and sweaty clothes will stick oil on the skin, into the pores and make the skin infection worse. [8]

  • Wear loose-fitting clothing made of natural materials to allow the skin to breathe. The natural material prevents wet sweat from sticking to the skin. Or you can wear clothes made from a material that wicks moisture away from your skin, allowing perspiration to evaporate faster. Read clothing labels to determine if the fabric is moisture-wicking.
  • Shower after a workout to remove excess oil and dead skin cells.

Take over-the-counter medication

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Image titled Clear Under the Skin Pimples Step 6

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Take over-the-counter medication. These products aid in peeling, drying out oil and reducing the amount of bacteria on the skin. Read and follow the manufacturer’s instructions and do not exceed the recommended frequency. Consult your doctor if you are pregnant, nursing or treating young children. Products containing the following ingredients are often effective: [9]

  • Benzoyl peroxide (usually the most effective over-the-counter treatment)
  • Salicylic Acid
  • Sulfur
  • Resorcinp
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Image titled Clear Under the Skin Pimples Step 7

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Try alternative medicine and supplements. Talk to your doctor before taking any medication, especially if you are pregnant, nursing, or treating a young child. Although it is an over-the-counter drug, alternative medicine and supplements can interact with medications. Besides, the dosage of alternative medicine and functional food is not strictly controlled like medicine and has not been well studied. [10]

  • Lotion containing zinc
  • Lotion containing 2% green tea extract
  • Aloe Vera Gel 50%
  • Brewer’s yeast, strain CBS 5926. This is an oral drug.
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Image titled Clear Under the Skin Pimples Step 8

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Crush aspirin for home therapy. The active ingredient in aspirin is salicylic acid, which is similar to acne medications. [11]

  • Crush an aspirin and add 1-2 drops of water. Apply the mixture on the acne and wash off the excess mixture that does not absorb into the skin.

Using natural therapy and lifestyle changes

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Image titled Clear Under the Skin Pimples Step 9

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Apply ice cubes to the acne. Ice will help reduce swelling and reduce the risk of skin tearing. Ice also helps reduce acne and reduce redness.

  • You can apply an ice pack or a bag of frozen vegetables wrapped in a towel. Apply ice for about 5 minutes and then wait for the skin to warm up. You will see a significant improvement in your acne condition.
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Image titled Clear Under the Skin Pimples Step 10

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Use tea tree oil to reduce bacteria on the skin. If the skin is not open, tea tree oil can help the skin heal faster. [12]

  • You need to dilute tea tree oil before applying it to your skin. For acne, you should mix essential oils with water to form a mixture of 5% essential oil, 95% water. Use a clean towel to apply the diluted essential oil to your skin, being careful not to apply it near your eyes, nose, or mouth. Wash off after 15-20 minutes.
  • Tea tree oil is not good for people with sensitive skin because it can cause contact eczema and rosacea. [13]
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Image titled Clear Under the Skin Pimples Step 11

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Try acidic home remedies. Similar to tea tree oil, the acidic material will kill bacteria in the case of acne under the skin. Acids also help dry skin and prevent the accumulation of natural oils on the skin. There are many ingredients available at home for you to choose from: lemon juice and apple cider vinegar.

  • Dilute lemon juice or apple cider vinegar with water in a ratio of 1:3 and then use it to wash the skin with hidden acne. Do not get into nose or eyes. If the mixture gets into your eyes and causes stinging, you need to wash it off with water immediately.
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Image titled Clear Under the Skin Pimples Step 12

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Do not exfoliate dead cells. Exfoliating or using harsh cleansers will make acne worse. You should not use the following: [14]

  • Exfoliating products
  • Astringent
  • Alcohol-containing substances dry the skin
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Image titled Clear Under the Skin Pimples Step 13

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Apply a cucumber mask to help your skin fight infections. The skin will absorb potassium, vitamin A, vitamin C and vitamin E. The healthier the skin, the more effectively it will fight infections in the pores.

  • Peel and mash half a cucumber. The seeds can be left whole. Apply the mixture on the acne and leave it for at least 15 minutes to absorb into the skin. Finally rinse with clean water.
  • The cucumber mask can be a bit sticky, so you need to avoid dust while you are applying the mask.
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Image titled Clear Under the Skin Pimples Step 14

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Stress management. Stress causes psychological and hormonal changes in the body, including increased sweating. Managing stress will help prevent acne under the skin from developing into blackheads and whiteheads. [15]

  • Exercise several times per week. When you exercise, your body releases endorphins, a natural pain reliever. Endorphins help reduce stress, improve mood, and help you feel relaxed. The Mayo Clinic (USA) recommends at least 75 minutes of exercise per week. This can include activities such as walking, biking, climbing, playing sports, or doing physical tasks such as sweeping or gardening. [16]
  • Try relaxation methods. Different methods will bring different effects for each person, but the most common include: meditation, yoga, tai chi, imagining images to help calm the mind, continuously stretching different muscle groups in the body You can listen to relaxing music. [17]
  • Get enough sleep. The amount of sleep will vary from person to person, but most people need 8 hours of sleep each night. Teenagers need more sleep.
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Image titled Clear Under the Skin Pimples Step 15

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Avoid consuming foods that trigger acne. Foods that cause acne vary from person to person, but the most common are dairy products, sugar and foods high in carbohydrates. [18] [19]

  • Contrary to popular belief, research does not suggest that high-fat (or greasy) foods and acne are related. [20] [21]
  • To be on the safe side, you should avoid eating chocolate. The evidence isn’t clear, but most chocolates are high in sugar, which triggers acne. [22] [23]
  • Image titled Clear Under the Skin Pimples Step 16

    Image titled Clear Under the Skin Pimples Step 16

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    See your doctor if home remedies don’t work. Stronger prescription drugs may be effective. It may take 1-2 months for the medication to take effect. Your options include: [24]

    • Topical retinoids (Avita, Retin-A, Differin, and others) to help reduce clogged pores or antibiotics to prevent skin infections. In severe cases of acne, your doctor may recommend Isotretinoin (Accutane). Follow the instructions of your doctor and the manufacturer when taking the medicine.
    • Oral antibiotics work to kill bacteria, reduce inflammation, and aid in the healing process of the skin.
    • Oral contraceptives (Ortho Tri-Cyclen, Estrostep, Yaz) containing estrogen and progestin may be prescribed for women and girls. This medication is used to treat acne that is severe and resistant to other medications.
    • Your doctor may also recommend other treatments such as injections into the acne, chemical peels, squeezing, microdermabrasion, or light/laser therapy to treat and prevent breakouts.

    • Warning

    • Always consult your doctor before taking any medication, including over-the-counter medicines, to pregnant women, nursing mothers, or young children.

    Acne is a condition in which hair follicles become clogged with oil, dead skin cells, and bacteria. Some pimples will form white heads and black heads, others will not. Instead, the acne will form a hard red nod under the skin. With proper care, you can prevent acne from getting worse and help it disappear. [1] [2]

    Thank you for reading this post How to get rid of acne hidden under the skin at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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