How to Get Perfect Skin in 1 Week

Have you ever bothered to say to yourself, “I’ve got blackheads!” or “How to get rid of these nasty pimples?” Have you ever wondered why the other girl has a smooth, flawless skin, and you don’t? There is no need to be jealous, because you can also get perfect skin if you follow these steps.

Table of Contents

Steps

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Determine your skin type. Is your skin oily, dry, normal or combination? To know this, wash your face, let it dry for 1 hour. Then put a blotting paper on the skin between the nose and cheeks – also known as the T-zone and check:

Normal skin will not leave oil or skin flakes on the blotting paper. Touching the paper towel will make you feel soft and smooth. If your skin is normal, you are in luck!
Oily skin will leave an absorbent layer on the tissue. People with oily skin often have large pores and slightly shiny skin.
Dry skin often feels rough or scaly to the touch. This is the main reason why acne often appears on dry skin. Moisturizing for this skin type is very important.
Combination skin is the most common skin type. This is a combination of all three skin types above. People with combination skin often have oily skin in the T-zone and normal or dry skin in the rest.

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Invest in the right cleansers, toners, moisturizers, and exfoliating masks. (If you’re young, you may not need an exfoliating mask.) You may have to try several brands before you find the right product. Talk to the consultants at the makeup or skin care counter. You will get to try a number of products there, they may even give you 1 or 2 day trial products.

Choose non-comedogenic cleansers, toners, and moisturizers. This means that these products won’t clog pores, which is what causes acne.
If you have severe acne or other skin problems like eczema, it’s best to see a dermatologist. Dermatologists will give you the necessary treatment. Prescription products are more effective.

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Use SPF 15+ sunscreen daily. Use face-specific sunscreen products that don’t contain fragrances or oils. Sunscreen can prevent ultraviolet rays such as UV-A or UV-B rays from causing skin damage or cancer.

There are many moisturizers and sunscreens available today. Try a few different moisturizers to find out which works well for sun protection while keeping your face moisturized.

Use face wash daily. If you only use cleanser once a week, you will not feel the difference. Also, use an exfoliating mask every few days to remove layers of dead cells.

Do not use washcloths, loofahs or any other material that can cause rubbing of your face. Washing your face by hand is the best choice because your skin will not be as irritated as when washing with harsh abrasive materials.
Wash your face morning and night. This is especially important for oily and acne-prone skin.
Moisturize immediately after washing your face. Wash your face with a cleanser to remove oil from your face. Skin is only clean and beautiful when it is provided with enough water.

Cleansing. Remember to remove makeup before going to bed. Usually a clean face wash is enough, but some makeup products will require you to use a specialized makeup remover.

Don’t be lazy to remove makeup. If you intend to go to bed with makeup on or forget to wash your face, keep a cotton pad next to your bed. You will only need to use cotton to wipe your face quickly when you are too tired.

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Eat right. A good menu is a balanced menu. Remember the food pyramid? Nutritionists recommend eating 3 servings of fruit and 5 servings of green vegetables per day. Stay away from foods that contain caffeine and sugar, as well as fatty foods and red meat.

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Drink a lot of water. Try to drink 8 glasses of water, mostly pure water, every day. Limit your intake of carbonated soft drinks, caffeinated water and coffee. Green tea/mint tea is rich in antioxidants – helps protect cells from aging and cancer.

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Do exercise. Exercise boosts metabolism. Going for a walk with your dog or doing some yoga will make you feel the difference! Remember that healthy skin can only come from a healthy body.

Exercise is also good for stress relief. Studies show that ^{[1] X Research} has a strong link between physical stress and acne on the skin. So, if you’re feeling stressed all the time, do a favorite exercise to get rid of acne quickly.

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Rest. You need to make sure you get 8 hours of sleep a day, or maybe more if you’re young. Getting enough rest will help your body regain energy to regenerate work and also make you feel more refreshed. You cannot have a smooth skin with dark circles under your eyes because of lack of sleep.

Stick to your daily workout regimen and you’ll soon see results!

Advice

Piu oil can be a great alternative to makeup removers. Piu oil is also good for your skin. If your skin is sensitive to certain chemicals then piu oil will be a good choice. Piu oil is absorbed under the pores so it does not cause acne.
Use non-comedogenic makeup products. BB cream products, powder foundation or mineral foundation are recommended products.
Use a diluted blend of Nim oil or green tea for acne, as it contains antibacterial properties and is suitable for sensitive skin.
Use an AHA or BHA exfoliant to treat acne.
It’s important to maintain clean and healthy skin, so remember to use sunscreen in the right amount every day, reapplying if necessary. You should choose an SPF 30 sunscreen with a PA+++ rating (3 plus).
Use moisturizer daily to get soft skin.
Quit smoking if you don’t want wrinkles and age spots to appear prematurely.
It is necessary to remove makeup with specialized makeup removers because cleansers only work to wash away dirt and sebum on the surface of the skin.
Heat some honey, apply it all over the face and wash it off after 15 minutes.
Try to maintain using cleanser, toner and facial moisturizer every night before going to bed, wash your face with water and then apply moisturizer in the morning.

Warning

Daily cleansing and moisturizing is just as important as using sunscreen with makeup.
If you are underage, choose products that are suitable for your skin type. If necessary, consult a makeup artist.
Always check the ingredients in cosmetics and only choose products with active ingredients that have been scientifically proven to work for the skin.
Find sunscreen products specifically for facial skin. These products both have a light makeup effect and are almost non-comedogenic. This is especially important if you use a sunscreen with a high SPF.
Sunscreen is essential for any skin tone. Normal to dark skin can still be damaged by ultraviolet rays, causing skin cancer.

Things you need

Cleanser
Rose water
Moisturizer
Sunscreen with SPF 15 or higher if you don’t wear a hat or spend a long time in the sun.
A good makeup product is one that is free of talc, fragrance, and oil.
Makeup remover and moisturizer.

Steps

Advice

Warning

Things you need

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