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There are two groups of people in the world: the first group is those who are always excited about thrilling haunted houses, and the other group would rather do anything than go there! If you’re in the latter category, it may seem impossible to enter such entertainment, but you don’t want to be the only one to give in at the last minute or give up halfway. Of course, you can’t just walk through the haunted house without fear, but with a few tips and tricks below, you’ll be sure to overcome your fear and be able to follow the game to the end.
Steps
Stay calm when entering the haunted house
- To make it less scary, you can do something fun and comfortable before entering the haunted house. Try going out for a meal, hanging out with friends, watching a funny movie or TV show.
- Many people are scared before entering a haunted house, but then find it’s not as bad as they thought – and they had a great experience. Remind yourself that you will too.
- Ask your friend to follow you through the haunted house and tell them that you might cling to them when you feel scared.
- If there’s no one to go with, you should get to know the people in line and join a group that seems friendly. While it won’t be as comfortable as going with friends, it’s at least better than going it alone.
- Try inhaling for 4 seconds, holding the breath in your lungs for 6 seconds, then exhaling through your mouth for 8 hours.
- Tell yourself that you are letting your fear and stress out with your breath. Whatever’s lurking around the next corner, you’ll make it through!
- Try saying a mantra in your head so you don’t panic, such as “I’m fine. It’s just fake.” Tell yourself this every time you start to feel really scared.
- Just tell yourself that you are brave, and you will have more strength and courage.
- You can do this if you have a panic attack or if you are too scared.
- There’s no shame in leaving the game early. Don’t forget that you took the risk, stepped into it, and it doesn’t matter if you can’t make it to the end this time.
- For example, you could go out with friends, go out to dinner, or watch a funny show on TV.
- If your fear kicks in when you’re in a haunted house, think about fun activities after you get out. You might say, “It’s okay. Almost done. I just need to get through this one more time before I can go out for ice cream!”
Avoid being intimidated in the haunted house
- In a dark house, the black suit you wear also makes it harder for the actors to recognize you.
- When you start to feel afraid, refrain from reflexive actions as much as possible. Instead of jumping back or screaming, try to just open your mouth and jump a little.
- Breathe deeply and move slowly through the haunted house to control the reflex action.
- When something really pops up, relieve stress and ease your mind by thinking of situations like, “Wow, that’s amazing!”
Bold Body Language: Do’s and Don’ts:
Don’t: Close your eyes or look at the ground.
Do: Make eye contact with the actors to show them you’re not afraid.
Don’t: Crouch or cross your arms.
Do: Keep your head up and chest out.
Don’t: Show indifference. Actors don’t like that and they will target you.
Do: Respond as mildly as jumping up a bit, opening your mouth, or saying “Oh my god!”
Don’t: Argue or hit the actor. They are just doing their thing!
Do: Remember that you are not locked in a haunted house and can go outside if you feel too scared.
Do: Rest assured that amusement haunted houses have cameras and emergency personnel are always ready to respond in the event of a serious incident. Those places are always monitored.
- You can even tiptoe past before the actors see you.
Choose the haunted house that’s right for you
- Think back to how you react to different movies and video games. Notice which scenes and subjects make you most nauseous and panicky. Thanks to that you will know your limits on horror types.
Advice
- Don’t forget that no one can force you to do anything you don’t want to do. If you decide not to enter the haunted house, that’s okay too.
- Remember that the objects in the haunted house are just actors. They are people just like you.
- Don’t worry anything happens. The haunted houses have cameras and monitoring staff.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 8 references cited in this article that you can see at the bottom of the page.
This article has been viewed 2,952 times.
There are two groups of people in the world: the first group is those who are always excited about thrilling haunted houses, and the other group would rather do anything than go there! If you’re in the latter category, it may seem impossible to enter such entertainment, but you don’t want to be the only one to give in at the last minute or give up halfway. Of course, you can’t just walk through the haunted house without fear, but with a few tips and tricks below, you’ll be sure to overcome your fear and be able to follow the game to the end.
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