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This article was co-written by Supatra Tovar, PsyD, RD. Supatra Tovar is a licensed clinical psychologist (PSY #31949), licensed dietitian, fitness expert and owner of Dr. Supatra Tovar and Associates. Dr. Tovar has worked in the fields of health education, clinical nutrition and psychology. With over 25 years of experience in the field of holistic health, she specializes in Holistic Health Psychotherapy. She combines her knowledge of psychology, nutrition and fitness to assist clients with issues such as depression, excess weight gain, eating disorders, life transitions and relationships. Dr. Tovar holds a bachelor’s degree in Environmental Biology from Cporado Boulder University, a master’s degree in Nutritional Science from California State University, Los Angeles, and a Ph. Alliant International, Los Angeles.
This article has been viewed 9,477 times.
If you and your sister fight often, this problem can be solved. Getting along with your sister is important in building a strong and lasting relationship. Try to create positive interactions with your sister. Be polite and kind to her. See her as a friend. Appreciate your sister’s good character. Try to think about what makes your sister so likable and interesting. In case of conflict, talk together instead of fighting or arguing with each other. With a little effort, you can cultivate a good relationship with your sister. If your sister gets mad at you, give her some time. Say “I’m sorry”. Try to calm them down. Buy them a gift as an apology. Take them to the mall. Or if you get mad at them, try to tell them how you feel. Make sure you stay calm when talking to them. Try to interact with them. If this doesn’t work, ask for advice from someone you really trust. Make an effort to get along with your sister by all means. They are part of your family. Of course, they love you as much and as deeply as your love for them.
Steps
Positive interactions with sisters
- If your sister achieves something, sincerely congratulate her. For example, say something like “Well done. I’m so proud of you!” if she did an excellent job last semester. If you support your sister, she will naturally support you back.
- Remember, sometimes you will feel jealous, and this is completely normal. Sometimes, you wish you were the one to achieve something. However, just because you have negative feelings doesn’t mean you will act like it. Try to put your personal negativity aside and sincerely congratulate your sister.
- If your sister annoys you, you have the right to ask her to stop it. Sometimes it takes a little while for siblings to understand each other’s boundaries, and your sister may inadvertently make you feel uncomfortable. In this case, react wisely and appropriately.
- Ask her to stop this behavior immediately, but act maturely. Don’t say “Get out of my room. I don’t want to see you here!” Instead, say something like, “Sometimes I need some space to myself and I don’t feel comfortable seeing you in my room while I’m reading.” If she continues to harass and disrespect you, honestly tell your parents about this. Alternatively, you can stop interacting with your sister by avoiding her for a while until she learns to respect you again.
- Sometimes, family members may not understand that you are trying to set boundaries. Don’t hesitate to ask your parents for help if your sister doesn’t respect your boundaries.
- Making housework fun will help strengthen your bond. If washing dishes is too boring, you can both compose a song together to pass the time.
- Think about how you treat your friends at school. It’s unlikely that you would do things like tease or torture them, even if you could do the same to your sister. Be nice to her like that.
- Go out with your sister once in a while. Just because she’s a family member doesn’t mean the two can’t hang out together as friends. Shopping together. Invite her to ride a bike or play chess together. This creates a positive relationship between you and your sister.
Change your attitude towards your sister
- Remind yourself of your own talents and strengths. Your sister may have read all of Jane Austen’s work, but you’re probably an outstanding basketball player. Your sister may be brilliant at figure skating, but horseback riding is something you can be proud of.
- Remember, each of us is unique. There’s no point in comparing yourself to your sister because you’re both different. It’s completely normal for you to have different talents.
- During the day, take a break from work and show appreciation for your sister. When she does something you like, make sure you say it.
- For example “Miss Hoa, I really appreciate you helping me with my math homework tonight”.
- If you express your gratitude to your sister regularly, you will be less upset with her when there is a conflict. You’ll remember why her good qualities outweighed her bad ones.
- Many sisters in the family become good friends as they grow up. Even if the current situation is very stressful, you can think about how your sister and you will become best friends one day.
- Keep this in mind every time you feel frustrated. Remember, a single moment cannot accurately describe the entire relationship. Clear thinking will help you dispel any frustrations.
- Stop every time you find yourself labeling your sister. Take the time to question the value of this labeling. Does your sister see herself that way? Does she have something wrong with this label?
- Focus on the traits that don’t fit the label you put on her. You might think that she is more of a sports enthusiast than an intellectual. Pause and consider the fact that she just passed her final chemistry exam brilliantly.
- Play basketball with her after school. Accompany my sister in the next piano lesson. Then ask her to join you again. For example, you could invite her to your upcoming art show.
- Go out together during the day. Watch a movie with your sister after school. Play games together. Talk together about topics like movies, books, and music.
Resolve conflicts with your sister
- Let your sister know if she’s making you hurt or upset. Use simple language to explain unacceptable behavior, rather than anger.
- For example, you could say, “Sister Hong, stop pinching me. Pinching hurts.” This will be more effective than yelling or pinching back.
- Don’t overdo it in a negative way. You don’t want your parents to think you’re argumentative or narrow-minded. Present yourself in the direction you want to solve the problem, rather than pulling your parents to your side.
- For example, say, “Dad, I’ve been having a little trouble with Vy lately. Can you give me some advice on how to tell her about her reading my diary?”
Advice
- Find something you both enjoy and do it together. Make this a special time together.
- Try to make her laugh! Humor brings people closer together as well as relieves stress in certain situations.
- If she doesn’t look happy, ask what happened. Showing interest will help strengthen your relationship.
- If you’re both fighting, walk away. Maybe you two need to keep your distance from each other for a while.
- Try baking cupcakes together because who doesn’t love cupcakes? You will have a good time in the kitchen! If she refuses, don’t be upset; Maybe she’s not happy. Make cupcakes with someone else and try again another time.
- Ask your sister what she likes to do and list them. The two of you can do it together.
This article was co-written by Supatra Tovar, PsyD, RD. Supatra Tovar is a licensed clinical psychologist (PSY #31949), licensed dietitian, fitness expert and owner of Dr. Supatra Tovar and Associates. Dr. Tovar has worked in the fields of health education, clinical nutrition and psychology. With over 25 years of experience in the field of holistic health, she specializes in Holistic Health Psychotherapy. She combines her knowledge of psychology, nutrition and fitness to assist clients with issues such as depression, excess weight gain, eating disorders, life transitions and relationships. Dr. Tovar holds a bachelor’s degree in Environmental Biology from Cporado Boulder University, a master’s degree in Nutritional Science from California State University, Los Angeles, and a Ph. Alliant International, Los Angeles.
This article has been viewed 9,477 times.
If you and your sister fight often, this problem can be solved. Getting along with your sister is important in building a strong and lasting relationship. Try to create positive interactions with your sister. Be polite and kind to her. See her as a friend. Appreciate your sister’s good character. Try to think about what makes your sister so likable and interesting. In case of conflict, talk together instead of fighting or arguing with each other. With a little effort, you can cultivate a good relationship with your sister. If your sister gets mad at you, give her some time. Say “I’m sorry”. Try to calm them down. Buy them a gift as an apology. Take them to the mall. Or if you get mad at them, try to tell them how you feel. Make sure you stay calm when talking to them. Try to interact with them. If this doesn’t work, ask for advice from someone you really trust. Make an effort to get along with your sister by all means. They are part of your family. Of course, they love you as much and as deeply as your love for them.
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