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This article was co-written by Kirsten Thompson, MD. Kirsten Thompson is a psychiatrist, clinical instructor at UCLA, and founder of Remedy Psychiatry. She specializes in psychiatric conditions such as major depressive disorder, anxiety, attention deficit hyperactivity disorder (ADHD), bipolar disorder, OCD, PTSD, and postpartum depression. Thompson holds a bachelor’s degree in operations science & industrial engineering from Cornell University and a doctorate in medicine from the State University of New York, Downstate School of Medicine.
There are 12 references cited in this article that you can view at the bottom of the page.
This article has been viewed 9,479 times.
You may have heard that Xanax is an effective medication used to treat anxiety and other disorders. This is true. However, most doctors are not willing to prescribe Xanax, because its use can come with a number of problems. That’s why you need to convince your doctor that you really need Xanax, mostly by showing your doctor that you have an anxiety disorder.
Steps
Talk to your doctor or psychiatrist
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Talk to your doctor about anxiety. Sometimes, anxiety is a symptom of other illnesses. Therefore, you need to see a doctor to be examined. For example, psychological symptoms can be symptoms of a neurological problem. Or it could be a result of the medication you’re taking. [1] X Research Source
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Describe symptoms clearly. While it may be awkward to talk about the extent of your anxiety, it’s important to let your doctor know about the full extent of your problem. In fact, it helps to keep a journal of when you had a negative thought and its consequences, such as not being able to enjoy the present moment or not wanting to be outdoors. [2] X Trusted Source National Institute of Mental Health Go to source
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Ask about seeing a psychiatrist. After a physical exam, your doctor may refer you to a psychiatrist because they are doctors who are qualified to prescribe psychiatric medications. So, if your doctor doesn’t recommend it, you should ask about seeing a psychiatrist. [3] X Trusted Source National Institute of Mental Health Go to source
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Describe symptoms to a psychiatrist. Similar to going to a general practitioner, you need to describe your symptoms to a psychiatrist. You also need to let your doctor know how your symptoms affect your life. [4] X Trusted Source National Institute of Mental Health Go to source
- You must feel comfortable enough to talk frankly with your doctor about your symptoms. If you don’t feel like the first psychiatrist is right for you, don’t hesitate to find another one. [5] X Trusted Source National Institute of Mental Health Go to Source
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Ask about prescriptions. You need to approach this topic delicately because your doctor may suspect that you are going to the doctor just to get medicine. As noted above, Xanax is often abused. Even so, you should still feel free to ask what you want.
- For example, you might ask, “I’ve heard that Xanax and other medications can help with anxiety. Can I take these?”
- Absolutely do not ask this question arbitrarily. First, you need to talk about the problem you’re having to build confidence that you really need to take the medication.
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Ask about Xanax as a sleep aid. Alternatively, you can ask your doctor about Xanax to help with sleep disorders caused by anxiety. Some people often take the medicine in very small doses before going to bed to sleep better. Please do not ask about prescriptions directly. First, you need to describe how difficult it is for you to fall asleep due to thoughts or anxiety. Then continue to ask if taking Xanax is the solution.
Know the signs of anxiety
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Recognize feelings of anxiety. You will probably see things going or going in the wrong direction and there is nothing you can do to prevent this. At times, you may feel panicking about situations in your life. [6] X Trusted Source Mayo Clinic Go to Source
- Some people may feel anxious all the time or think that everything in life can lead to terrible things. [7] X Trusted Source HelpGuide Go to Source
- Some people may experience panic attacks, which is a panic attack that comes on suddenly and is extremely terrifying. [8] X Trusted Source HelpGuide Go to Source
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Beware of feelings of anxiety or helplessness. Although everyone experiences anxiety from time to time, persistent and excessive anxiety is a slightly more serious problem. If you have concerns in your life that last more than half a year, it’s best to talk to your doctor about it.
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Pay attention to physical expression. Anxiety is not just psychological, you will notice physical symptoms as well. For example, you may be shivering, sweating, or breathing fast. Other signs include a fast heartbeat, feeling tired, or not being able to focus on what needs to be done.
- Besides, you may experience symptoms such as stomach problems, dizziness, headache or even chest tightness.
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Note how much anxiety affects you. If you’re just upset because you feel anxious every now and then and have few side effects, it’s not an anxiety disorder. However, if feelings of anxiety interfere with your day-to-day life and keep you from thinking too much or unable to do other things, it’s a sign of an anxiety disorder.
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Understand that anxiety can appear in many different ways. Depending on the disorder you have, anxiety can vary. In addition, anxiety triggers may vary from person to person, or there may be no triggers at all.
- Generalized anxiety disorder means that you worry excessively about your daily life, even when nothing bad is happening.
- Panic disorder is when you experience sudden panic or anxiety, often lasting more than a few minutes or even longer.
- Sociophobia is basically the fear of feeling ashamed. Shame can keep you from working or going where you want to go for fear of doing something embarrassing.
- A specific phobia is the fear of a particular thing or things; In other words, when you are exposed to a phobia, you will experience fear or anxiety.
Understanding Xanax
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Know what Xanax is. Xanax is a sedative drug. [9] X Trusted Source Mayo Clinic Go to Source This drug belongs to the group of drugs called Benzodiazepines, or CNS depressants. [10] X Trusted Source Mayo Clinic Go to Source
- Basically, Xanax drug slows down the activity of the nervous system, so it is considered a sedative. The drug works by binding to receptors in the brain, slowing neuronal activity. [11] X Research Source
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Understand what Xanax is prescribed for. Typically, Xanax is prescribed to treat anxiety. In addition, medication is also prescribed for panic disorder. [12] X Trusted Source PubMed Central Go to the source , but sometimes doctors don’t want to prescribe this, because patients often have panic attacks when relaxing. [13] X Research Source In some cases, low doses of Xanax have been used to aid sleep. [14] X Research Source
- Xanax may prevent or reduce panic attacks.
- Xanax can help you through a crisis, such as a stressful exam or a difficult meeting. The right dosage will help you to stop worrying and focus completely.
- Xanax only treats the symptoms, not the cause. Xanax is not a cure for anxiety disorders. Therefore, you need to talk to your doctor about effective long-term treatment.
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Know why your doctor might not want to prescribe Xanax. Xanax can be addictive if taken for a long time. [15] X Source of Research So this drug can be abused [16] X Source of research and this is a factor leading to overdose cases. [17] X Research Source
Warning
- Stopping Xanax suddenly is not a good idea. You should quit smoking according to your doctor’s instructions to avoid experiencing withdrawal symptoms such as shaking, sweating, anxiety, and even seizures. [18] X Research Sources
- Xanax can temporarily ease feelings of anxiety and stop panic attacks, giving you short-term anxiety relief so you can handle the situation without feeling stressed. However, medication does not cure anxiety disorders. You need to find long-term treatments to cure your disorder so you can live a healthier and happier life.
- DO NOT convince your doctor to prescribe Xanax for any reason other than therapeutic purposes. If you think you or someone else is addicted to Xanax and are trying to trick your doctor or therapist into getting a prescription, you should call a detox center or seek other help right away. instantly.
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This article was co-written by Kirsten Thompson, MD. Kirsten Thompson is a psychiatrist, clinical instructor at UCLA, and founder of Remedy Psychiatry. She specializes in psychiatric conditions such as major depressive disorder, anxiety, attention deficit hyperactivity disorder (ADHD), bipolar disorder, OCD, PTSD, and postpartum depression. Thompson holds a bachelor’s degree in operations science & industrial engineering from Cornell University and a doctorate in medicine from the State University of New York, Downstate School of Medicine.
There are 12 references cited in this article that you can view at the bottom of the page.
This article has been viewed 9,479 times.
You may have heard that Xanax is an effective medication used to treat anxiety and other disorders. This is true. However, most doctors are not willing to prescribe Xanax, because its use can come with a number of problems. That’s why you need to convince your doctor that you really need Xanax, mostly by showing your doctor that you have an anxiety disorder.
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