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This article was co-written by Camber Hill. Camber Hill is a digital expert, author, speaker, and owner of Camber Hill Coaching in Long Beach, California. For over 37 years, Camber has coached entrepreneurs, business executives and professional athletes. He also inspires people working in the entertainment industry such as leading directors, authors, actors and broadcasters. The use of numerology has allowed him to understand the underlying forces that drive his clients to create long-term solutions and measurable results. His work has been featured on the History Channel’s “The Human Calculator”, The Los Angeles Times, Palm Springs Life Magazine and California radio shows. Camber is a member of the Board of Directors of ICF Orange County, and Camber is also a prominent entrepreneur certified by the National Chamber of Commerce for the LGBT Community.
There are 13 references cited in this article that you can view at the bottom of the page.
This article has been viewed 4,090 times.
Do you wish you were more confident? Gaining confidence is much needed. Most experts agree that confidence is a combination of believing in your worth and believing in your abilities. [1] X Source of Research You should start believing in yourself, your abilities and your goals. It will help you cope with difficult problems and stress, while also increasing your confidence. Have a positive attitude, set measurable goals, and have relationships with confident and supportive people. From there, you can walk firmly on the path towards increasing self-confidence. [2] X Norton Research Source , B. (2014). Overcoming social anxiety and shyness: How to become more confident and approachable. Amazon Digital Service.
Steps
Set goals
- Talent or skill: Not necessarily competitive. It just means that you see yourself as talented or proficient in some aspect, like sport, art, business or creativity.
- Personality Traits: Write down anything in your personality that makes you proud. For example, you might see yourself as a hardworking, caring, or imaginative person.
- Achievement: It’s something you’ve achieved that makes you proud. It could be performing at a concert, speaking in front of an audience, baking a birthday cake, or running a distance.
- For example, if your parents criticize your efforts at school, you may grow up believing you are not smart or capable of succeeding in life. You may believe that other people think you are not smart or work hard.
- Or if your parents never let you go anywhere on your own as a child, fearing that you would get lost or kidnapped, you may have a hard time growing up if you have to go to unfamiliar places. The truth is, failing or getting lost gives us the opportunity to learn.
- For example, you might write down what you want to present to the class on a group project. Or write down how you want to become more confident when playing a team game or participating in an activity. [8] X Research Sources
- For example, write down that you want to start talking to at least one person a day. Or, ask a question during a class or in groups. You will then continue to practice by talking to more people or asking more questions. Practice is an integral part of gaining confidence. [10] X Research Source
- You could be planning to interview for three new jobs next year or enroll in two new schools. Or your action plan will be smaller like going out with friends once a week or taking a class you are interested in.
- For example, a measurable goal with a few steps would be something like, “Steps: train for 6 months, then run half marathon, then train for another 3 months. Goal: run the track in athletics”.
- Write down and plan your goals. Writing it down will increase your chances of achieving those goals. If you get stuck, review or consider what you’ve learned before moving on. [12] X Research Sources[13] X Research Sources
Gain Confidence
- Consider finding an instructor, taking a class, or reading about the topic you need to learn. You will have the tools to succeed.
- For example, every morning when you brush your teeth, look at yourself in the mirror, smile, and say, “I’ll do my best today, and I deserve confidence!”
- Do things you really love. Listen to music, visit an art gallery, play basketball with some friends. Find out what you love to do and do it regularly. It will prevent negative doubts from returning.
- If you get stuck, don’t hesitate to ask friends or family for help or support.
- For example, every time you use the bathroom, look in the mirror and say something nice about yourself. From there, your strengths will be imprinted in your mind and help you increase your confidence. Before you even know it, you’ll be comfortable with who you are and aren’t afraid of other people’s opinions, and that’s one of the top qualities of a truly confident person.
- Acceptance of risk is defined differently from person to person. Maybe you want to join a social organization that scares you, or you might take the risk of reacting to a friend who nags at you. Give yourself a chance to enjoy new social situations or get out of harmful situations.
Maintaining Confidence In Difficult Situations
- Do not give up. Just because you failed in a relationship, a job offer, or a promotion, that doesn’t mean you should stop trying. Learn from that rejection and move on. [18] X Research Sources
- Don’t accept bullying as a part of life. Bullying is wrong and you have the right to live without being bullied, even if you have to talk to your superiors or the school principal to change your circumstances.
- Listen and assert yourself during the interview. Don’t simply sit down and answer the question. Instead, try to engage excitedly with the interviewer and make your goals clear to them. You will look really focused and confident. [21] X Research Source
- Humorous. Humor can help you and your audience relax and de-stress. Your audience will feel interested and believe in you. [22] X Research Source
- Show confidence. Even if you’re not confident, use the gestures and tone of the confident person. Speak loudly, clearly, and use your hands when it comes to key points. Avoid slouching, slurred speech, or crossed arms. [23] X Research Sources
- Eye contact. When you make eye contact you’ll get your audience excited and you’ll look more confident. Try to find a few people who look really excited about the speech and focus on them, not on anyone who doesn’t seem interested. [24] X Research Source
Take care of yourself
- As you take better care of yourself, you’ll be able to break that cycle and find yourself more confident.
- Maintain a daily routine to maintain confidence.
- Quit smoking, especially if you see smoking as a support in social situations. You should give up this habit to gain confidence.
- You can enlighten your life in your sleep, so the first step to organizing your day is to make sure you wake up at the same time each morning to stick to your plan. .
This article was co-written by Camber Hill. Camber Hill is a digital expert, author, speaker, and owner of Camber Hill Coaching in Long Beach, California. For over 37 years, Camber has coached entrepreneurs, business executives and professional athletes. He also inspires people working in the entertainment industry such as leading directors, authors, actors and broadcasters. The use of numerology has allowed him to understand the underlying forces that drive his clients to create long-term solutions and measurable results. His work has been featured on the History Channel’s “The Human Calculator”, The Los Angeles Times, Palm Springs Life Magazine and California radio shows. Camber is a member of the Board of Directors of ICF Orange County, and Camber is also a prominent entrepreneur certified by the National Chamber of Commerce for the LGBT Community.
There are 13 references cited in this article that you can view at the bottom of the page.
This article has been viewed 4,090 times.
Do you wish you were more confident? Gaining confidence is much needed. Most experts agree that confidence is a combination of believing in your worth and believing in your abilities. [1] X Source of Research You should start believing in yourself, your abilities and your goals. It will help you cope with difficult problems and stress, while also increasing your confidence. Have a positive attitude, set measurable goals, and have relationships with confident and supportive people. From there, you can walk firmly on the path towards increasing self-confidence. [2] X Norton Research Source , B. (2014). Overcoming social anxiety and shyness: How to become more confident and approachable. Amazon Digital Service.
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