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This article was co-written by Asa Don Brown, PhD, DNCCM, FAAETS. Dr. Asa Don Brown is a clinical psychologist with over 25 years of experience. He specializes in supporting families, children and couples, treating issues of all types of psychological disorders, trauma and abuse. Besides, he also has expertise in negotiation and information gathering. Dr. Brown is a speaker and author of three books, and writes for many journals, scientific journals and popular publications. He holds a bachelor’s degree in Theology and Religion with a minor in Marketing, and a bachelor’s degree in Marriage and Family Counseling from Great Falls University. Dr. Brown also holds a PhD in Psychology with a specialization in Clinical Psychology from Capella University. He is a fellow of the American Academy of Experts on Traumatic Stress and a diplomat for the National Crisis Management Center. Dr. Brown continues to serve on many psychology and scientific boards.
This article has been viewed 1,874 times.
After the initial hurt someone caused you, you’re probably wondering if (and how) you should forgive. Forgiving someone who has hurt you can help you let go of your negative emotions and heal the wound. [1] X Research Resources If you’ve decided to forgive someone in your life, read the steps below to see how to get started.
Steps
Advice
- Forgiving someone can help you regain control of the situation. [12] X Research Source
This article was co-written by Asa Don Brown, PhD, DNCCM, FAAETS. Dr. Asa Don Brown is a clinical psychologist with over 25 years of experience. He specializes in supporting families, children and couples, treating issues of all types of psychological disorders, trauma and abuse. Besides, he also has expertise in negotiation and information gathering. Dr. Brown is a speaker and author of three books, and writes for many journals, scientific journals and popular publications. He holds a bachelor’s degree in Theology and Religion with a minor in Marketing, and a bachelor’s degree in Marriage and Family Counseling from Great Falls University. Dr. Brown also holds a PhD in Psychology with a specialization in Clinical Psychology from Capella University. He is a fellow of the American Academy of Experts on Traumatic Stress and a diplomat for the National Crisis Management Center. Dr. Brown continues to serve on many psychology and scientific boards.
This article has been viewed 1,874 times.
After the initial hurt someone caused you, you’re probably wondering if (and how) you should forgive. Forgiving someone who has hurt you can help you let go of your negative emotions and heal the wound. [1] X Research Resources If you’ve decided to forgive someone in your life, read the steps below to see how to get started.
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