How to Eat Passion fruit

Passion fruit is probably one of the most delicious fruits in the world. What makes these fruits great is that they’re compact so they’re easy to take with you wherever you go like hiking, work, or leave in the house until you need a snack (just make sure you have a knife or sharp object on hand). there to cut). Follow the instructions below to learn how to select, prepare, and prepare passion fruit.

Table of Contents

Choose delicious passion fruit

Observe the rind of the passion fruit. You will choose passion fruit with slightly wrinkled skin and deep purple color – these are ripe and very sweet. You’ll usually want to choose clean passion fruit, but this shouldn’t matter since you’ll only be eating the insides. The softer the rind of the passion fruit, the more ripe the fruit will be. ^{[1] X Research Source}

Shake the passion fruit. You should hold the passion fruit and shake it. If you feel that the inside of the fruit has a lot of water or is heavy, it means that the fruit has a lot of seeds and water (it will be delicious). Compare with other fruits to see which fruit has a fuller gut. ^{[2] X Research Source}

Wash and cut passion fruit

Wash passion fruit. After buying passion fruit, be sure to wash them thoroughly. Even though you don’t eat the peel, it’s still important to wash it thoroughly so you don’t accidentally introduce harmful chemicals, bacteria, or insects into your body. This can happen when you cut unwashed passion fruit because the knife will carry bacteria from the peel to the inside. ^{[3] X Research Sources}

Cut the passion fruit. After rinsing, you will place the passion fruit on the cutting board. Gently cut the passion fruit in half with a knife. The serrated blade is best for cutting the hard rind of passion fruit. Try not to let too much water out (as this is the tastiest part). ^{[4] X Research Sources}

Know what you should and shouldn’t eat. When you open the passion fruit, you will see the orange flesh separate from the white skin. Next, you just need to use a spoon or fork to scoop the meat into a bowl (or put it right in your mouth). Do not scrape too close to the skin because this part is very bitter and not tasty. ^{[5] X Research Sources}

Remove the rind after eating the passion fruit and store the uneaten portion. Try using the peel as fertilizer. If you haven’t eaten all the passion fruit, you can pour the insides into a small bowl and cover with cling film to preserve freshness. You can also wrap the other half of the passion fruit with plastic wrap and place it in the fridge.

Ideas for making passion fruit

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Try making passion fruit juice. Passion fruit juice is the kind of water that the ancients spoke of as the ‘drink of the gods’.

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What about a passion fruit margarita or martini? Instead of just stopping with passion fruit juice, why not try to get creative with delicious cocktails? There’s no harm in it!

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Make passion fruit jam. When you wake up in the morning, spread some passion fruit jam on toast and you’ll have a great day. Starting your day with passion fruit will make you feel like good things are waiting for you ahead.

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Or try making passion fruit wine. Forget the familiar raspberry wine and try a new one that makes you feel like you’re sitting on a warm beach even when it’s cold outside.

Try adding passion fruit to yogurt. Why not try a new flavor by adding some fresh passion fruit to your Greek yogurt? Not only will this add sweetness to the yogurt, but it will also cheer you up.

Advice

The more wrinkled the passion fruit rind is, the sweeter the fruit will be. Just make sure your passion fruit hasn’t turned brown (this is a sign that the passion fruit is too ripe to be eaten).

Steps

Choose delicious passion fruit

Wash and cut passion fruit

Ideas for making passion fruit

Advice

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