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This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 13,391 times.
Aloe vera can soothe sunburned skin, but is it beneficial to eat or drink aloe vera? Many people believe that eating aloe vera can cure some common ailments such as heartburn, constipation and gastrointestinal inflammation. While there is little evidence to support this claim, aloe vera is a common food source in many cultures, especially in Asia and Latin America. [1] X Trusted Source PubMed Central Go to Source In this article, we’ll give you everything you need to know about choosing the right aloe, how to prepare it, and add it to your recipes. your favorite food.
Steps
Advice
- Store fresh aloe vera in an airtight container and store it in the refrigerator. Aloe vera will keep good quality for up to 1 week. [21] X Research Source
Warning
- If you’re considering eating aloe vera for a medical condition, consult your doctor first – he or she will let you know if it’s safe and can recommend other options if that’s not right. [22] X Research Source
- Many of the supposed uses of aloe vera are unproven. Use caution when ingesting aloe as there are concerns with long-term use. [23] X Trusted Source PubMed Central Go to source
This article was co-written by Luba Lee, FNP-BC, MS. Luba Lee is a licensed family physician practicing in Tennessee. She received her MSN from the University of Tennessee in 2006.
There are 11 references cited in this article that you can view at the bottom of the page.
This article has been viewed 13,391 times.
Aloe vera can soothe sunburned skin, but is it beneficial to eat or drink aloe vera? Many people believe that eating aloe vera can cure some common ailments such as heartburn, constipation and gastrointestinal inflammation. While there is little evidence to support this claim, aloe vera is a common food source in many cultures, especially in Asia and Latin America. [1] X Trusted Source PubMed Central Go to Source In this article, we’ll give you everything you need to know about choosing the right aloe, how to prepare it, and add it to your recipes. your favorite food.
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