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Daydreaming is one of the best ways to come up with new ideas. When you allow your soul to roam freely, you will be amazed at how creative you are. Daydreaming about your future accomplishments can help motivate you to pursue them. Next time, if you have a few minutes to spare, instead of playing video games or reading online, consider daydreaming. You will feel more relaxed, optimistic and active.
Steps
Begin
- According to a study at the University of California, Santa Barbara, about 41% of dreamers have higher test scores on creative thinking than real thinkers. [1] X Research Source
- On the other hand, if you allow your soul to be free to fly, escape from reality to come to illusory dreams, such as winning the lottery, it will definitely make yourself feel unhappy. Studies show that if we focus on the present, it will bring greater joy, so don’t let daydreams become wishful thinking, far from reality. [2] X Research Source
- If possible, find a quiet place like an empty room or even the bathroom to daydream. And if you want to relax in public, wearing headphones is a great way to get lost in your private world and allow your mind to soar.
- Before daydreaming, make sure you’re not hungry, thirsty, or anything that might distract you.
- Listening to music helps keep distractions away and also makes it easier to get lost in your imagination because melody is the source of all emotions. You just need to choose songs with content related to that dream.
- Dreaming in a positive direction will bring you many new experiences, joy and creativity. [4] X Research Sources
- On the other hand, negative fantasies of failure, misfortune, or the desire to harm others produce bad emotions such as anxiety and guilt.
- The third type of daydreaming occurs when concentration is lost; Your soul will be free and unconscious, so it will be a bit difficult to return to reality. Daydreams of this kind do not bring us positive effects because you have no control over your thoughts. [5] X Research Sources
Know What You’re Dreaming Of
- Think of the things that make you happy and connect them into a story. The harmony between the story and the characters will help you have more fun and easily find yourself in the chaos of life. Keep the story and the situations in it positive and continue to develop it with your imagination.
- For example, daydreaming about your favorite vacation spot helps you feel excited. Later when actually planning to go there, your joy will be multiplied.
- But if you allow yourself to fantasize about something unattainable, like a romantic relationship with a married person, that thought will only bring disappointment.
- Suppose if you get caught up in the world of one of your favorite books or movies. What you will do? How will the other characters react to your sudden appearance? (Unless you think you’ve lived there all this time?) What would the villain say?
- You can also imagine yourself as a different person and think about the qualities you admire in them. How will the person react to different situations and problems?
- For example, think of a product you like, identify what needs improvement and how you can achieve it.
- If you like your idea, don’t forget to write it down. Who knows, you will be successful with them.
Know Where to Dream
- Daydreaming during school or work is a common way to pass the time, but you’re more likely to get in trouble if you don’t pay attention to what’s going on around you. Try to focus on reality and put off daydreaming until your surroundings really don’t distract you.
Advice
- If something makes you unhappy, or you have an idea you want to develop, this is the right time to daydream. It’s uplifting and you’d never imagine the amazing things you could come up with!
- Think of building a whole new type of character for yourself, like role-playing, but it only happens in your head. Put characters in different situations!
- To make daydreaming better, build your tactile memory by feeling things, then try to remember what you felt.
- Learn to both imagine and be able to pay attention to what’s going on around you. This may sound like a contradiction to the original purpose of daydreaming, but it will make it easier.
- Stop daydreaming when you’re thinking about something else to do at school or work. You may be fired or downgraded and that is not desirable.
- Don’t wander while you’re talking to someone or you’ll risk offending them.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 45 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 5,603 times.
Daydreaming is one of the best ways to come up with new ideas. When you allow your soul to roam freely, you will be amazed at how creative you are. Daydreaming about your future accomplishments can help motivate you to pursue them. Next time, if you have a few minutes to spare, instead of playing video games or reading online, consider daydreaming. You will feel more relaxed, optimistic and active.
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