How to Develop Psychic Abilities

Psychics are people who have the ability to connect with the subconscious. Most of us have spiritual abilities, but this is often masked by the chaos in our lives, or because you are not looking for ways to enhance or utilize it. Psychic powers can be refined, unleashed, and developed.

Table of Contents

Use exercises to develop psychic abilities

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Learn about different types of psychic powers. Some psychics have the strongest abilities in a certain area of spirituality or they choose to sacrifice other areas to focus on one area.

Imagine you are using the “third eye” – a chakra (or energy field) located above the real eye. Visualize this third eye opening and dilating. See what you see on the “screen” inside your mind. Try doing this with your eyes closed. ^{[1] X Research Source}
Clairvoyance is the ability to see images of the soul. One feature of clairvoyance is the ability to “remote dowsing,” that is, the ability to see things that cannot be discerned by the ordinary senses. Those with clairvoyance pass through the aura to pick up the signals of the spirits communicating to them. ^{[2] X Research Source} For remote dowsing, identify a distant location that you want to sense. Close your eyes and think about that place. Shift your aim to the third eye. Take note of the first impression that comes to you and write it down. ^{[3] X Research Sources}
Hearing is the ability to receive the signals of the soul but in the form of sound. Words are transmitted through the aura, entering the summoner’s subconscious as if they were a telephone. To practice hearing, repeat a word in your head as you think about it. This will develop your inner voice. Clairvoyance is the ability to sense the presence of souls, including their emotions and personalities.

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Practice psychic abilities with small objects. Some psychics (such as those who work in criminal investigations) often use costumes. The key is to find the used object, as psychics believe it has more energy than the unused object. ^{[4] X Research Sources}

Hold the object in your hand, close your eyes, relax, and feel the sensations in your body. You may ask yourself if the owner of the object is a man or a woman, what emotions they have, and what kind of work they do.
Write down what comes from your instincts. This is called a strong impression. Don’t edit anything. It’s best to have someone give you something that belongs to someone they know but don’t tell you. That way you can compare what you write down with reality.

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Try doing the exercises with other objects. Have someone hide an object and see if you can find it. Again, the key point is to see if you can feel the energy of the object. Try to “feel” the location of the object.

Imagine yourself connecting to the object’s energy to guess its location. Wonder if it’s high or low, is it hidden underneath or inside something else.
You can also use images instead of objects. Ask a friend to pick a photo from a magazine and put it in an envelope. Then try to guess how many details you can think of about that photo.

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Practice meditation to develop psychic abilities. Meditation will help you clear your mind and focus better on your sixth sense. It is extremely important here that you need to reduce the chaos.

Every morning when you wake up, lie still for a few minutes with your eyes closed. Try to feel as much of the sounds, smells, and textures as possible before opening your eyes. If done for many weeks, this exercise will help you increase your level of awareness and intuition.
To meditate, close your eyes and breathe slowly and deeply. Inhale through the nose. Hold your breath for a few seconds. Exhale through the mouth. ^{[5] X Research Sources}
Soothing background music can help calm you down. You can also say a mantra – a word or short phrase that you repeat over and over again. The goal here is to filter out any unwanted distractions. Meditation works because it helps you turn off your analytical thinking and release your subconscious mind. ^{[6] X Research Sources}
Imagine a “plus” sign as you inhale and a “minus” sign as you exhale. Repeat this exercise over and over. Dispel all negative thoughts from your mind, as they can hinder your psychic powers. ^{[7] X Research Sources}

Raise your subconscious mind

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Learn to trust and recognize intuition. Intuition is a belief or feeling about something that is not based on logical reasoning. It was a hunch that surpassed reason. ^{[8] X Research Sources}

Although each of us has intuition, some people are better at developing intuition than others. You can practice developing intuition by trusting it; Intuition is your first hunch when you meet someone. ^{[9] X Research Source} Remember that your motives should be pure; This will help you to release your spiritual inclination. ^{[10] X Research Source}
Pay attention to sudden thoughts and feelings. Always carry a journal with you and try to jot down every thought that pops into your head. After a while, you will notice the rules will appear. Thoughts that previously seemed completely random and unrelated will begin to form themes or ideas that you can recognize.
Spending a few minutes each morning lying still after waking, you will be more likely to recall your dreams in more detail than if you rushed out of bed and started the day right away. Try setting the alarm ten or fifteen minutes earlier than usual. Give yourself some time to recall your dreams and make a quick note in your diary. The subconscious mind will work more freely during sleep.

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Cultivate empathy. Some people believe that psychics delve into people’s emotions, pain, and vitality. They have the ability to experience what others go through as if it were their own.

Humans may have a natural empathic nature, but one can also work to acquire this quality. Some people believe that anyone is born with some degree of psychic ability, so it can be developed. Become an expert at reading body language. Psychics can tell a lot about a person from their ability to read non-verbal language. They can provide important clues to the inner feelings of others.
Spiritual healers sometimes put their hands on a person to get a better sense of the person’s emotions. Protect yourself from negative spiritual energy. This is called psychic defense, meaning you have the ability to protect yourself from the negative energies of others.

Using the energy field

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Learn more about your personal energy field. Psychics believe that each person is surrounded by electromagnetic fields that we use to channel energy in the spiritual realm. You can use these energies better if you understand what they are.

The aura and chakra are two sides of the energy field. You can better control the flow of energy in and out of your body if you understand what these two concepts are. It may take you years to hone your telepathic abilities. If possible, try to practice these skills every day. Auras are energy fields that surround the body; Chakras are the gateways from which energy flows in and out of the body.
You can try to sense other people’s personal energy fields, thereby improving their mind-reading ability. Have someone draw shapes on the cards and try to guess what they draw without looking at the cards.

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Study the main chakras and try to open them up. There are seven main chakras in our body. These are the locations where energy flows in and out of the body. The top two chakras are spiritual centres, the front four are responsible for emotions, and the rear four focus on will. The root chakra is related to the body.

If a chakra is blocked, the flow of energy will stop flowing. This can cause illness and emotional suppression. On the other hand, too wide open chakras can lead to overreaction and emotional problems. ^{[13] X Research Source}
Imagine that you are opening and closing the third eye, a chakra just above between the two real eyes. Close your real eyes and imagine the third eye opening wider. ^{[14] X Research Source}

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Learn to see one’s aura. An aura is an energy field emanating from a person, of varying colors and intensities. If you learn to sense a person’s aura, you can better absorb their thoughts. ^{[15] X Research Source}

Energy is everywhere, including radiation emitted by the body. Stand about 3 meters away from a person when they are in front of a white or black background.
Relax, look at the person’s nose and use your peripheral vision. The initial halo will appear as a thin mist. Keep looking at the mist. Look closely, and you will see the aura. If you blink, the halo may disappear.

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Dispel negative energy. To become more sensitive to the feelings and experiences of others, you need to work with high frequency with your own energy.

Negativity and unhappiness are energies that obscure your psychic abilities. Think as positively as possible. ^{[16] X Research Source}
Start by connecting your body to the ground. This will help you control your energy. Stand with your feet wide apart, arms relaxed at your sides. Knees are slightly bent and feet are firmly planted on the ground. Use your mind to transfer energy to your feet. Imagine two feet taking root deep in the ground.

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Stand still and silent to receive energy from nature. You will have to break away from daily worries and distractions to receive better energy.

By staying away from all distractions and noise, your mind will be more clear in developing precision and inner mental focus. Feel the beauty of sounds in nature such as birdsong, murmuring streams, waterfalls, etc.
Nature’s echoes are said to enhance intuition and psychic abilities. Eliminate distractions from electronic devices – phones, televisions, even electric lights that interfere with psychic abilities.

Advice

Practice, practice, and practice! Psychic powers won’t be for you if you’re someone who gets discouraged easily. You really need motivation and dedication to get results.
You may find that the special sensitivity gained through self-hypnosis can assist you in achieving your spiritual goals.
Next time you go swimming, try to predict whether the next person to enter the pool will be male or female. The practical use of hunches will help improve your psychic abilities.
Sometimes just seeing other people demonstrate their abilities is enough for you. Note that this is only a temporary “shock” effect as the subconscious sees real things being done.
It also helps to listen to your inner voice and let it guide you. Sometimes inner voices – through our thoughts – are telling us whether something is good or bad. We often ignore that voice only to realize that we can make better decisions if we listen to it. It is divine guidance, a powerful tool if we listen.
You need to clear your mind during meditation, because that’s how the gods talk to you.
Think of one thing and pay attention to every little detail of it. Be mindful of its possible meanings and cycles.

Warning

Ordinary people may react badly when you talk about anything related to psychic abilities or spiritual experiences.
Many people will not/cannot understand the reality of psychic abilities.
Psychic ability effects are often misunderstood.
Current science has not yet recognized the veracity of scientific research conducted in the field of parapsychology and consciousness.

Steps

Use exercises to develop psychic abilities

Raise your subconscious mind

Using the energy field

Advice

Warning

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