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How to Deal with Disrespectful People

December 14, 2023 by admin Category: How To

You are viewing the article How to Deal with Disrespectful People  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

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This article was co-written by Nicpette Tura, MA. Nicpette Tura is a mental & physical health expert, founder of The Illuminated Body, a physical, mental and emotional wellness counseling service in the San Francisco Bay Area. Nicpette is a 500-hour yoga teacher with expertise in Psychology & Mindfulness, a National Institute of Sports Medicine certified Restorative Exercise Specialist, and a balanced lifestyle expert. She holds a bachelor’s degree in sociology from the University of California, Berkeley, and a master’s degree in sociology from SJSU .

There are 9 references cited in this article that you can view at the bottom of the page.

This article has been viewed 7,499 times.

Clashing with people who behave disrespectfully can be stressful and cause disharmony. If someone is rude to you, you’re probably wondering how to respond to them — or if it’s necessary to respond to them. Take some time to assess the situation and see if the person is intentionally disrespecting you. If you find it necessary to pay attention to their behavior, then calm yourself down first and think about how to react. You have to have empathy, but at the same time you have to stand up for yourself.

Table of Contents

  • Steps
    • Re-evaluate the situation
    • Confront that person

Steps

Re-evaluate the situation

Image titled Deal With Disrespectful People Step 1

Image titled Deal With Disrespectful People Step 1

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Determine the intentions of the person who is rude to you. Disrespectful behavior is certainly frustrating, but it’s not always intentional. For the moment, assume that they are just being too honest, and don’t rush to accuse them of intentionally hurting you. Investigate if it’s behavior they repeat or just happen to you, and if it’s directly for you. [1] X Research Source

  • For example, if they call you by your name or purposefully push you out of the way, it’s a clear sign that they don’t respect you.
  • On the other hand, if someone sends an email in the group about their upcoming study group plan without you in it, it may just be because they forgot.
  • Similarly, if someone makes a nasty comment in front of you, it’s probably just that they don’t know they’re touching on a sensitive topic.
Image titled Deal With Disrespectful People Step 2

Image titled Deal With Disrespectful People Step 2

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Ask for clarification if necessary. Human words and actions are sometimes very misleading. If you are not sure that the other party is intentionally being rude, it is better to ask directly. Try to stay calm and have a neutral, non-confrontational tone.

  • For example, when someone says something that you think is disrespectful, you can ask back, “What do you mean by that?”
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Image titled Deal With Disrespectful People Step 3

Image titled Deal With Disrespectful People Step 3

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Try to empathize with the other person as much as you can. Even if their behavior is clearly mean, you should try not to feel attacked. Think about whether the person has experienced the act of rudeness with anyone or if there is a reason behind it. [2] X Research Source

  • For example, many people become irritable with their surroundings when stressed.
  • If they are tired or distracted, they may also forget some etiquette such as holding doors or greeting people when entering a room.
  • Empathy doesn’t mean you have to justify the rude behavior, but it will help you get to know the person better and respond appropriately.
Image titled Deal With Disrespectful People Step 4

Image titled Deal With Disrespectful People Step 4

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Consider your own reaction to the other person’s words or actions. Sometimes your actions reveal your emotional state more than your partner’s unruly behavior. So take a minute to consider why their words and actions upset you, and will responding to them work?

  • For example, you could say, “I’m upset with Mrs. Sa for not calling me back, but maybe it’s because my ex always lets me climb trees and ignores calls that haunt me. Maybe Sa is just busy, I’ll wait for her a little longer.”

Tip : Think about whether you are inferring or emotionally reacting to past experiences. [3] X Research Sources

Confront that person

Image titled Deal With Disrespectful People Step 5

Image titled Deal With Disrespectful People Step 5

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Take a minute to calm down when you feel frustrated. Confronting disrespectful behavior can be unpleasant, but responding aggressively or saying what’s on your mind will only escalate tensions and lead to needless conflict. If you get upset, stop and take a breath to regain control. [4] X Research Sources If necessary, make an excuse and go outside for a few minutes.

  • You can try counting to 10 or other relaxing exercises, like looking around and counting blue objects.
Image titled Deal With Disrespectful People Step 6

Image titled Deal With Disrespectful People Step 6

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Determine if it is necessary to respond to them. If the disrespectful behavior isn’t too extreme or just a one-time occurrence, it’s best to just ignore it and let it go. Confronting the person won’t help and will only make the situation more stressful. However, if the behavior tends to be repetitive and interferes with work and daily life, then respond openly. [5] X Research Sources

  • For example, your lover or spouse is often rude and disregards your feelings, talk to them about it.
  • On the other hand, if you are interrupted by a stranger at the checkout, you shouldn’t spend your energy and time arguing with them.
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Image titled Deal With Disrespectful People Step 7

Image titled Deal With Disrespectful People Step 7

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Turn it back on with kindness. If someone is rude or disrespectful to you, responding kindly will surprise them and encourage them to think about their actions. Instead of getting frustrated and tit-for-tat, ease the situation with a smile and a few kind words. [6] X Research Source

  • For example, if a coworker grumpy tells you to get out of the way, you can stand aside, smile, and say, “Sorry, do you need a hand?”

Note: If their behavior is somewhat repetitive and prolonged, it’s time to choose to be more assertive.

Image titled Deal With Disrespectful People Step 8

Image titled Deal With Disrespectful People Step 8

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Talk to the person directly if you’re going to confront them. If you feel disrespected, it’s best to have a one-on-one conversation with the person. For example, if the coworker is rude, talk to them before you bring it up. Hitting back will only make them hate you more and make matters worse. If it’s just a minor misunderstanding at the root of the problem, you could end up hurting them or getting into unnecessary trouble.

  • In serious cases, it is even more necessary to ignore them and not confront them. For example, when you are being bullied at school or at work, do not hesitate to report it to the authorities. [7] X Research Sources
Image titled Deal With Disrespectful People Step 9

Image titled Deal With Disrespectful People Step 9

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Bending your tongue 7 times before speaking. Maybe you’re impatient to have a tit-for-tat with that rude person. But that doesn’t help either. Instead, plan what you want to say, so that it’s true, useful, and straight to the point. [8] X Research Sources

  • Humiliating the other party or unfairly accusing them will not make them rethink their behavior, but will cause unnecessary harm.
  • Talking calmly and calmly is the best way to cool them down and put an end to the repeated rude behavior. [9] X Research Source
Image titled Deal With Disrespectful People Step 10

Image titled Deal With Disrespectful People Step 10

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Straightforward but still polite. When dealing with rude people, be clear and realistic about the issue. Calmly explain the problem and how their behavior affects you. Don’t be afraid to be firm and politely ask them to explain the behavior. [10] X Research Source

  • Emphasize yourself so that the other person doesn’t feel accused, for example, “I get offended when you speak in that tone.”
  • Try saying something like, “I find jokes like this annoying. Please stop making jokes like that in front of me.”
Image titled Deal With Disrespectful People Step 11

Image titled Deal With Disrespectful People Step 11

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Give them a chance to respond. Being turned on by others is an unpleasant experience. So the other person may want to respond and explain the story in their own way, especially when they see that you misunderstood your words and actions. Give them a chance to explain without interruption, letting them know you’re willing to listen and respect what they have to say. [11] X Research Source

  • Repeat what they say to make sure you understand them correctly. For example, “You said you weren’t intentionally ignoring me this morning, but were just distracted, right?”
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Tip: Show that you’re actively listening by nodding your head, making eye contact, and using statements like “Yes,” “I hear you.”

  • Image titled Deal With Disrespectful People Step 12

    Image titled Deal With Disrespectful People Step 12

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    Set clear limits if disrespectful behavior is their habit. Appropriate boundaries are important for a healthy relationship. Setting clear boundaries to follow is especially important for people who are often rude to you. Let them know you won’t tolerate it and they will take the consequences if they violate your boundaries. [12] X Research Source

    • For example, you could say, “If you keep playing on your phone and ignore me when we go out, I won’t be able to spend any more time with you.”
    • If the person continues to violate your boundaries, you may need to limit your time with them as much as possible or even sever the relationship.
  • X

    This article was co-written by Nicpette Tura, MA. Nicpette Tura is a mental & physical health expert, founder of The Illuminated Body, a physical, mental and emotional wellness counseling service in the San Francisco Bay Area. Nicpette is a 500-hour yoga teacher with expertise in Psychology & Mindfulness, a National Institute of Sports Medicine certified Restorative Fitness Specialist, and a balanced lifestyle expert. She holds a bachelor’s degree in sociology from the University of California, Berkeley, and a master’s degree in sociology from SJSU .

    There are 9 references cited in this article that you can view at the bottom of the page.

    This article has been viewed 7,499 times.

    Clashing with people who behave disrespectfully can be stressful and cause disharmony. If someone is rude to you, you’re probably wondering how to respond to them — or if it’s necessary to respond to them. Take some time to assess the situation and see if the person is intentionally disrespecting you. If you find it necessary to pay attention to their behavior, calm yourself first and think about how to react. You have to have empathy, but at the same time you have to stand up for yourself.

    Thank you for reading this post How to Deal with Disrespectful People at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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