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Exams can lead to stress and anxiety if you don’t study during the school year, because you’ll have to cram for every test and study late into the night. By managing your time properly throughout the school year, you will minimize stress during the exam period and maximize your productivity and academic results.
Advice
- Always emphasize the main point of the book so you can see what’s important throughout the chapter.
- Keep your phone away as it will distract you. Only check email or text messages after school, during breaks.
- Avoid accessing any social networking sites! You can do it after the exam.
- While preparing for the exam, try taking a few tests from previous years. Doing so before the actual exam will give you an idea of what you will be dealing with and focus on any points that need reconsideration.
- Try to complete all review notes at least two weeks before the exam. This will allow you plenty of time to review your previous test, double-check and re-read anything that’s a bit vague.
- Find more associations or ways to connect new information your brain receives with information that has long been available to strengthen associations in the store of knowledge.
- Research shows that our concentration can last about 45 minutes. So take about 20 minutes to take a nap or clear your mind by listening to classical music.
- You will get very little knowledge when studying because the exam is at the last minute. One way to do this is to start studying for the next exam as soon as you have the materials, don’t wait until a week before the exam starts.
- Study two to three months before the exam and start with small tasks. During the first week, start studying within an hour. Get used to learning and gradually increase the amount of time. During the following week, your learning phase should continue to last longer. Besides, always carry school supplies, snacks and drinking water with you.
- Sleep early on exam days and get up early to study. Reviewing in the morning really works.
- Don’t wait for the exam to come to start studying.
- Always color the notes. Using colors can remind you of the subject. This way, everything will become easier to memorize the notes.
Warning
- Don’t cheat. This is really lying and false, and you will get 0 in the exam. Furthermore, this will make you NOT want to LEARN.
- Learning too much will be as negative as learning less because the brain will automatically shut down when too much information is crammed in.
- Failing an exam can be a very traumatic, embarrassing, and embarrassing experience even if you have another chance to retake it. Therefore, do your best to make sure that your understanding of the field of study is enough to help you pass the exam with pride.
- If you don’t prepare well for the test during the preparation period and before the exam, prepare yourself to face the consequences.
- Going blank is the scariest thing that can happen in an exam. They can happen in any subject, but you can get through this. The only way to fix it is to relax, free your mind from agitation. In the exam room, close your eyes, inhale for about 5 seconds and automatically exhale through your mouth. Repeat this action until you feel you have recalled the knowledge.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 141 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 6,513 times.
Exams can lead to stress and anxiety if you don’t study during the school year, because you’ll have to cram for every test and study late into the night. By managing your time properly throughout the school year, you will minimize the stress of the exam period and maximize your productivity and academic results.
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