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Many people everywhere on this earth believe in guardian angels. Some people think that each of us has an angel watching over us. [1] X Research Source Others suggest that each person has two guardian angels, one during the day, and one at night. [2] X Research Sources Although controversial, many people believe that we can directly connect with angels through meditation and prayer. [3] X Source of Research[4] X Source of Research Remember that connecting with guardian angels is a personal spiritual experience and can vary from person to person, so techniques presented here may not work for everyone.
Steps
Learn about guardian angels
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Read more about guardian angels to strengthen the connection. There is a lot of information on websites and books in the library. Although many religions believe in guardian angels, people have very different views on the nature of angels.
- Most faiths consider angels to be a completely different entity from humans, [5] X Research Sources , but some believe that people become angels after death. [6] X Research Source
- Catholics believe that every person has a guardian angel.
- Muslims believe that each believer has two guardian angels, one in front, and one behind. [7] X Research Sources
- There are many conflicting views about angels in Judaism. Some scholars assert that man does not have his own guardian angel, but God can send one or more angels to a person at a time of need. [8] X Trusted Source Chabad.org Go to Source Some others believe that each person who practices the commandments creates a guardian angel for himself. [9] X Source of Research But there are still many people who believe that an angel named Lailah watches over a person from infancy until death. [10] X Research Source
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Talk to parents. If you are too young and are not sure what religion your family belongs to, ask your parents for help. Ask what your parents believe. Tell your parents that you’re trying to connect with your guardian angel and make sure they don’t object to your intentions.
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Seek advice from religious leaders. Ask if your parents can help you meet a local religious leader to ask them about guardian angels. You can go by yourself if you are old enough. If you don’t go to a certain place often, you can try contacting a religious establishment that interests you. Most religious organizations are more than happy to teach you about their religious beliefs when asked, even if you don’t share their faith.
Prepare to connect with your guardian angel
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Identify your guardian angel. Before trying to connect with your guardian angel, you need to know who your guardian angel is and what special powers they have. If you’re looking to connect with a particular god, you should spend some time learning more about that god.
- To identify your guardian angel, pay attention to the signs. Pay attention to the names and symbols that often appear. For example, if you notice that the Michael is constantly appearing, your guardian angel could be Michael. [11] X Research Source
- You can also choose an angel to connect with based on that angel’s field. For example, Raphael is the angel responsible for healing and protecting those who are far away, so you may want to connect with this god if you are battling illness or preparing for a trip. [12] X Research Source
- Some people think of their deceased loved ones as guardian angels. For example, you might consider a loved one who has passed away as your guardian angel.
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Build an altar. The altar can help you connect with your guardian angel through a space designed for spiritual energy. Set aside a small space such as a bookshelf or cabinet to make an altar. Spread a towel over the surface, place candles and a reminder of your guardian angel. Many people like to add images, food, herbs, crystals, incense, and water to the altar.
- Think about objects, colors, numbers, and other things associated with your angel when choosing things to put on the altar.
- Buy special candles specifically for the altar. Only light this candle when you want to communicate with your guardian angel.
- Place photos of your deceased loved ones on the altar if you consider them your guardian angels.
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Learn special prayers. Many people use special prayers to help them connect with their guardian angels. Some angels have prayers that you can learn and read while connecting with them. [13] X Research Sources If your angels aren’t popular, you may want to consider writing your own prayers. You can write according to the basic structure used by other prayerful people:
- call your angel
- acknowledge the special power of angels
- Speak your need
- the end of the prayer
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Set a time to connect with the angel. To increase your chances of connecting with your guardian angel, you should set aside a special time each day for prayer and meditation. Daily practice will create more opportunities for the angel to connect with you.
- For example, you could start or end your day with five minutes of prayer and meditation in front of the altar.
- You can also connect with your angel in times of need, but make sure to do this regularly as well.
Connect with angels in daily life
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Pay attention to your strong intuition or hunch. Some believe that this is the primary way angels communicate with us. If you need to make a difficult decision and don’t have time to meditate, ask your angel in mind. If an answer flashes in your mind, it’s probably an angel showing you the way. [14] X Research Source
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Keep a notebook. Write down everything you think the angel is telling you. Record the inspirations that come to you during meditation. Memories can easily become hazy and thoughts can be forgotten. A clear reminder will help you keep your thoughts organized.
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Remember that your guardian angel is always with you. [15] X Research Source Feeling never alone and always protected is the greatest gift an angel has given you. Recognizing this will give you the confidence to get through the tough times.
- Imagine your guardian angel standing right behind you every time you have to do something difficult. This will give you extra strength and remind you that your guardian angel is watching over you.
Meditate on your guardian angel
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Prepare your own space. Find a quiet place where you won’t be disturbed, such as your bedroom. Turn off all electronic devices that can distract you such as televisions, phones or computers. Turning off the lights and pulling down the curtains is also fine.
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Light the candle. Candlelighting is a great way to focus while contemplating. If you’ve set up an angel altar, you can light candles on the altar. If there is no altar, simply light a candle and place it on the table in front of you.
- If you don’t want to light a candle, you can say a rosary to stay focused or listen to the repetitive sounds of nature like the sound of ocean waves or the sound of falling rain. [16] X Research Source
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Keep a comfortable position. The meditator has to sit still for long periods of time, so you need comfort. For example, you can sit on a mattress or even lie down to meditate, as long as you don’t fall asleep. [17] X Research Source
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Breathe deeply and clear your mind. Close your eyes or look at the candle. Try not to think about anything – even guardian angels – for a few minutes. Focus on keeping your breath even and slow. [18] X Research Sources
- If you find yourself starting to think about something, take a few seconds to acknowledge the thought and return to your breathing.
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Welcome angel. Say “Hello” to the angel in your mind. Thank you angel for protecting you. Then, talk about the problems that are bothering you and ask the angel for guidance.
- If you have studied or prepared a prayer, read it aloud. You can read it silently in your head or out loud.
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Listen to the angel’s answer. Signs of an angelic presence will be subtle. For example, you may hear a very soft noise, see an image flash through your mind, feel warmth, or feel like someone is in an empty room with you.
- Some people believe that angels cannot interfere in our lives without direct request. If you are not sure if your angel is there, try asking the angel to let you know that someone is present.
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Slowly come out of the meditative state. When you’re done talking to your angel, say goodbye. You can also end the meditation session with a prayer. If you are closing your eyes, open them. Sit still for a minute or two to bring your mind back to normal.
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Practice meditation. Remember that meditation is a difficult technique to master. You probably won’t be able to get it right the first time you meditate, and that’s okay. Keep practicing, and you will find it easier.
- Remember that you only need to start with a few minutes of meditation each day and gradually increase the duration as you feel more comfortable.
Advice
- It is prudent to connect with spiritual entities such as angels. Some people think that you may encounter evil spirits disguised as angels.
- Some people encourage others to name their angels, but others advise that it is not a good idea. Naming an entity may make you feel more comfortable, but it also connotes power. Although angels are supposed to help and guide you, you have no control over your angels. [19] X Research Source[20] X Research Source[21] X Research Source
- Don’t be discouraged if you can’t seem to connect with your guardian angel. Most people also cannot talk to their angels directly.
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wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 45 people, some of whom are anonymous, have edited and improved the article over time.
There are 17 references cited in this article that you can view at the bottom of the page.
This article has been viewed 49,964 times.
Many people everywhere on this earth believe in guardian angels. Some people think that each of us has an angel watching over us. [1] X Research Source Others suggest that each person has two guardian angels, one during the day, and one at night. [2] X Research Sources Although controversial, many people believe that we can directly connect with angels through meditation and prayer. [3] X Source of Research[4] X Source of Research Remember that connecting with guardian angels is a personal spiritual experience and can vary from person to person, so techniques presented here may not work for everyone.
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