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This article was co-written by Shari Forschen, NP, MA. Shari Forschen is a nurse at Sanford Health in North Dakota. She received her master’s degree in family nursing from the University of North Dakota and has been a nurse since 2003.
There are 8 references cited in this article that you can see at the bottom of the page.
This article has been viewed 9,951 times.
The diastolic pressure is the difference between the systolic and diastolic blood pressure, which is considered as two numbers of a blood pressure reading (such as 120/80). The upper number (the larger of the two values) is the systolic pressure, which represents the pressure of blood being transported in the arteries during contraction (one heartbeat). The lower number (the smaller of the 2 values) is the diastolic pressure, which represents the pressure of blood being transported in the arteries during contractions (between heartbeats). These metrics can help show if you’re at risk for heart disease or coronary events like stroke. [1] X Source of Implications of Pulse Pressure as a Predictor of Cardiac Risk in Patients With Hypertension J. Alasdair Millar, Anthony F. Lever Correspondence to Clin Prof JA Millar, Department of Internal Medicine, Royal Perth Hospital, Perth, WA 6001 , Australia. The pressure is determined from two values (systolic and diastolic pressure) measured during the movement of blood. It is the difference between the upper and lower numbers of blood pressure.
Steps
Blood pressure
- When shopping for a home blood pressure monitor, choose one that’s reasonably priced and has a cuff (bandage to wear around your arm) that fits over your arm for easier use. Many insurance policies will assist you in purchasing a blood pressure monitor. Most of them are automatic gauges. You just need to put the bandage on your hand, press start and wait for the results. [2] X Trusted Source Mayo Clinic Go to Source
- Avoid sugar, caffeine or excessive stress before measuring blood pressure. These three things will increase blood pressure and will lead to false readings.
- If you’re measuring your blood pressure yourself at home, take it three times to make sure it’s accurate. When taking the measurement, you must sit comfortably, relax, and put your hands at the level of your heart. [3] X Trusted Source American Heart Association Go to Source If you see different readings each time, it’s a good idea to take a break between measurements.
- It is important to note that most blood pressure monitors need to be calibrated. To find out if your gauge is accurate, visit your clinic once a year and compare the results with your blood pressure monitor.
- Monitor your blood pressure continuously at different times of the day as blood pressure can change continuously (take it for 2 to 3 weeks for the most accurate results) and average the readings there.
Analyze the results
- A pressure of 40 mmHg is considered normal, with 40 to 60 a relatively healthy range. [5] X Trusted Source Mayo Clinic Go to Source
- A pressure above 60 mmHg in a single reading may not be too worrisome. However, if the condition persists for more than a few weeks, you should contact your doctor to schedule an appointment.
- Frequent emotions and physical stress are the causes of high pressure. Mental stress can also increase pressure. [7] X Trusted Source PubMed Central Go to Source
- As above, this result is only worrisome if it is a repeated trend rather than a single measurement.
- Do not attempt to interpret or diagnose yourself. If your blood pressure is usually below 40 mmHg, you should ask your doctor for more explanation.
Advice
- Pressure is merely an indicator of possible problems with the heart and cardiovascular system. While it doesn’t directly signal any specific disease, many studies have shown that it does suggest risk factors and needs to be examined more closely. [10] X Pulse Pressure Changes With Six Classes of Antihypertensive Agents in a Randomized, Contrpled Trial William C. Cushman, Barry J. Materson, David W. Williams, Domenic J. Reda, for the Veterans Affairs Cooperative Study Group on Antihypertensive Agen
This article was co-written by Shari Forschen, NP, MA. Shari Forschen is a nurse at Sanford Health in North Dakota. She received her master’s degree in family nursing from the University of North Dakota and has been a nurse since 2003.
There are 8 references cited in this article that you can see at the bottom of the page.
This article has been viewed 9,951 times.
The diastolic pressure is the difference between the systolic and diastolic blood pressure, which is considered as two numbers of a blood pressure reading (such as 120/80). The upper number (the larger of the two values) is the systolic pressure, which represents the pressure of blood being transported in the arteries during contraction (one heartbeat). The lower number (the smaller of the 2 values) is the diastolic pressure, which represents the pressure of blood being transported in the arteries during contractions (between heartbeats). These metrics can help show if you’re at risk for heart disease or coronary events like stroke. [1] X Source of Implications of Pulse Pressure as a Predictor of Cardiac Risk in Patients With Hypertension J. Alasdair Millar, Anthony F. Lever Correspondence to Clin Prof JA Millar, Department of Internal Medicine, Royal Perth Hospital, Perth, WA 6001 , Australia. The pressure is determined from two values (systolic and diastolic pressure) measured during the movement of blood. It is the difference between the upper and lower numbers of blood pressure.
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