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Sweet potatoes have many nutrients and can be processed into many dishes. Sweet potatoes are rich in minerals and vitamins including calcium, beta carotene and vitamin C. You will have to boil sweet potatoes before eating. You can grate and then boil or boil while the skin is still on. After boiling potatoes, you can use it to prepare many dishes.
Steps
Boil the peeled sweet potato
- If you’re having trouble slicing, use a vegetable brush to scrub the skins first. This will help the peel peel off and make it easier to peel.
- When you find a suitable pot, fill it with about half a pot of water.
- Put the potatoes in the pot. Make sure they are submerged in water. If needed, you can add a little more water
- Boil water.
- The sweet potato will be soft enough that you can stab it inside easily. However, you should not use a knife to pierce the potato.
- When the sweet potato has the desired softness, put it in the basket to dry and let it cool.
Boil sweet potato and peel it
- When the potatoes are soft, you can stab them with chopsticks without any problems. You will have to boil the potato longer if it is not tender after 20 minutes.
Sweet potato processing
- When blending sweet potatoes, add 3/4 cup of milk and then pour half of that into the blender one by one.
- You should also add half a cup of butter and 3/4 cup of maple syrup.
Advice
- Make sure there is enough water in the pot so that the whole potato is submerged in it. Otherwise, you will boil one part first and the rest will boil next time.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 6,054 times.
Sweet potatoes have many nutrients and can be processed into many dishes. Sweet potatoes are rich in minerals and vitamins including calcium, beta carotene and vitamin C. You will have to boil sweet potatoes before eating. You can grate and then boil or boil while the skin is still on. After boiling potatoes, you can use it to prepare many dishes.
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