• About
  • Contact
  • Cookie
  • Disclaimer
  • Privacy Policy
  • Change the purpose of use

Tnhelearning.edu.vn - Various useful general information portal

  • Photo
  • Bio
  • How To
  • Tech

How to Be Socially Confident

December 6, 2023 by admin Category: How To

You are viewing the article How to Be Socially Confident  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

X

This article was co-written by Trudi Griffin, LPC, MS. Trudi Griffin is a licensed professional counselor in Wisconsin. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.

There are 12 references cited in this article that you can view at the bottom of the page.

This article has been viewed 27,367 times.

Are you the type to sit in a corner and wish no one would come and talk to you at parties? If that’s the case, then you need to understand that you’re not the only one having trouble communicating. If you want to confidently socialize, you need to create a confident appearance and practice to improve your social skills. If you are lucky, you will be the one to shine at the next party.

Table of Contents

  • Steps
    • Create a Confident Look
    • Improve Social Skills
    • Practice Confidence
  • Advice

Steps

Create a Confident Look

Image titled Be Socially Confident Step 1

Image titled Be Socially Confident Step 1

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/c0/Be-Socially-Confident-Step-1-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-1-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/c0/Be-Socially-Confident-Step-1-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-1-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Accept your personality. Many people are introverted, which means you are more comfortable being alone or thinking for yourself. If you’re like that, don’t force yourself to be an outgoing, sociable person right away. This action can lead to stress, anxiety and heart disease. [1] X Research Resources Instead, spend time on a social activity you enjoy and try to talk to people.

  • By accepting your introverted nature, you can focus on the quality of your social relationships instead of trying to increase the number of relationships you have.
Image titled Be Socially Confident Step 2

Image titled Be Socially Confident Step 2

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/98/Be-Socially-Confident-Step-2-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-2-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/98/Be-Socially-Confident-Step-2-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-2-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Understand the importance of confidence. Your social confidence is when you make other people interested and feel heard. These skills, along with the ability to make others feel heard, are social competences. Research shows that improving social competence increases positive perception and acceptance in social situations. [2] X Research Source Social empowerment can create opportunities for yourself because you are more likely to reach out to others. [3] X Research Sources

  • The way you see yourself as a person is one of the most common factors affecting self-confidence. You think you leave a bad impression on others in social situations, but perhaps you’re just looking for evidence to validate your own beliefs. [4] X Research Sources
Image titled Be Socially Confident Step 3

Image titled Be Socially Confident Step 3

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a5/Be-Socially-Confident-Step-3-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-3-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a5/Be-Socially-Confident-Step-3-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-3-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Avoid negative thoughts. If you find yourself not socially confident, you can easily find evidence to confirm that as people tend to experience the same things as they anticipate. [5] X Research Sources Instead, you should reframe the situation to challenge the way you see yourself. Acknowledge your negative thoughts and ask yourself if you have heard or seen any evidence to support them.

  • For example, imagine you’re outside and think like this: “I know everyone here thinks I’m boring because I’m boring.” Stop thinking negative thoughts and ask yourself what proves that thinking is true.
Image titled Be Socially Confident Step 4

Image titled Be Socially Confident Step 4

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/16/Be-Socially-Confident-Step-4-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-4-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/16/Be-Socially-Confident-Step-4-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-4-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Trust test. Once you start looking for evidence that supports your feelings, validate that evidence to see if it’s the result of things getting out of hand. Don’t assume that other people’s reactions are your fault because it makes you feel depressed. You need to understand that other people’s reactions are their own. You can shift your assumptions toward empathy for others by caring what happened to them.

  • For example, you see a person making an attitude, you think they don’t like what you have to say, or you see someone ending a conversation early and leaving. Ask yourself if there are other reasons. The person making the attitude may feel unwell or uncomfortable with their seat, or they have just seen someone they don’t like come in. People who leave early may be late for a meeting and forget to mention it. Or they are stressed and need to be alone.
READ More:   How to Use WiFi Direct on Android
Image titled Be Socially Confident Step 5

Image titled Be Socially Confident Step 5

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/ce/Be-Socially-Confident-Step-5-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-5-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/ce/Be-Socially-Confident-Step-5-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-5-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Show empathy for others. If you show empathy to others, you will create an atmosphere of optimism when communicating with them. The more positive your social relationships are, the more confidence you can build. Being able to grasp the social situation and show empathy is an important part of connecting with people. [6] X Research Source

  • For example, if your friend leaves early, then you can text or call to ask if she’s okay. She will appreciate your sympathy and understanding.
Image titled Be Socially Confident Step 6

Image titled Be Socially Confident Step 6

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/ae/Be-Socially-Confident-Step-6-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-6-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/ae/Be-Socially-Confident-Step-6-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-6-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Maintain healthy expectations. Sometimes people just can’t connect with each other despite their best efforts to socialize and motivate themselves. This is completely natural and everyone has to go through it. To build social confidence, you need to remember that you are not responsible for the feelings and actions of others.

  • If you’re trying to start a conversation with someone but they don’t respond, it’s the person’s fault, not you. Forget about it and move on. Someone will want to talk to you, or at least you have enough social skills to interact and converse politely.

Improve Social Skills

Image titled Be Socially Confident Step 7

Image titled Be Socially Confident Step 7

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/7d/Be-Socially-Confident-Step-7-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-7-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/7d/Be-Socially-Confident-Step-7-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-7-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Show concern for others. Try to make people feel comfortable, valued, and heard. [7] X Research Source The ability to do all of the above is a social competence and can help you become more confident. You need to be aware of the verbal or non-verbal signals you send to others. This helps you realize how to improve your social skills.

  • For example, you may be aware that avoiding eye contact or crossing your arms in a social situation is an act that upsets other people.
Image titled Be Socially Confident Step 8

Image titled Be Socially Confident Step 8

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/3d/Be-Socially-Confident-Step-8-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-8-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/3d/Be-Socially-Confident-Step-8-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-8-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Enhance nonverbal communication through body language. Use body language to show confidence or power posture. Research shows that a power stance can boost your confidence and make you appear more relaxed. [8] X Sources of Study The power posture can be standing with legs apart, hands resting on hips or behind head. This is an open and wide stance. A few examples of confident body language include:

  • Sit with your back straight, chest and shoulders wide. Place your hand on the table or put one arm behind the chair.
  • Strong body posture with wide stance, wide shoulders and arms.
  • Shake hands firmly to connect with others and help them remember who you are. [9] X Research Source
  • Smile to show you’re interested and enjoying yourself. [10] X Research Source
  • Make eye contact so the other person knows you’re listening. Most people feel comfortable making eye contact about 60% of the time talking, the rest of the time resting their eyes and avoiding staring at others. [11] X Research Source
  • Stay still, avoid fidgeting or swaying so you don’t look nervous.
READ More:   How to Clean Makeup Brushes
Image titled Be Socially Confident Step 9

Image titled Be Socially Confident Step 9

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/6f/Be-Socially-Confident-Step-9-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-9-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/6f/Be-Socially-Confident-Step-9-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-9-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Speak clearly. To appear confident, you need to speak clearly and at a level that others can hear. Adjust the pitch of your voice by speaking in a low tone. Research shows that raising your voice to mid-range before returning to a lower tone can backfire on confidence, assertiveness, and it doesn’t sound like you’re asking for permission. [12] X Research Source Learning to regulate verbal communication in this way helps you appear more relaxed and confident in social situations. It’s easier for people to understand your words.

  • Whispering is hard to hear and makes people think that you don’t want to join the conversation or that you’re not interested.
Image titled Be Socially Confident Step 10

Image titled Be Socially Confident Step 10

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/55/Be-Socially-Confident-Step-10-Version-3.jpg/v4-728px-Be-Socially-Confident- Step-10-Version-3.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/55/Be-Socially-Confident-Step-10-Version-3.jpg/ v4-728px-Be-Socially-Confident-Step-10-Version-3.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Talk at a reasonable speed. Make sure to speak at a moderately slow pace that everyone can understand. Sometimes you feel nervous and start talking fangs. This makes it difficult for people to hear and understand your message. To ensure a normal speaking rate, try to keep your breathing steady throughout the conversation. [13] X Research Source

  • If you find yourself talking too fast or talking too fast at the beginning, stop and take a breath before continuing.
Image titled Be Socially Confident Step 11

Image titled Be Socially Confident Step 11

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/63/Be-Socially-Confident-Step-11-Version-2.jpg/v4-728px-Be-Socially-Confident- Step-11-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/63/Be-Socially-Confident-Step-11-Version-2.jpg/ v4-728px-Be-Socially-Confident-Step-11-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Be an effective listener. Focus on what the other person has to say and imagine yourself in the other person’s situation. [14] X Source of Research This makes you more enthusiastic and helps you respond more appropriately and deeply to keep the conversation going. Letting the other person speak will remind you that you don’t have to carry the burden of the conversation. It’s also a sign that you respect and care about other people’s opinions, helping you get a more positive social response and boost your confidence.

  • If you are nervous, you better focus on yourself, how worried you are, how you respond. However, this can make people feel that you don’t really care what they have to say.
  • Avoid interruptive requests because they can make you nervous. Instead, pause to take a break after the other person has finished speaking. [15] X Research Source

Practice Confidence

Image titled Be Socially Confident Step 12

Image titled Be Socially Confident Step 12

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/30/Be-Socially-Confident-Step-12-Version-2.jpg/v4-728px-Be-Socially-Confident- Step-12-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/30/Be-Socially-Confident-Step-12-Version-2.jpg/ v4-728px-Be-Socially-Confident-Step-12-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Put yourself in a social situation. Building confidence in social situations is an important opportunity. [16] X Research Source Over time, your social skills will improve and develop giving you more confidence. Regular social contact helps you feel more comfortable, reducing anxiety over time. Try to put yourself in a variety of social situations and challenge yourself to strike up a conversation with others.

  • You can say hello, introduce yourself or discuss a mutual friend, work location or setting. For example, you could say, “Hi, this is a great place to have a party. Have you tried any of the dishes?”
Image titled Be Socially Confident Step 13

Image titled Be Socially Confident Step 13

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/bf/Be-Socially-Confident-Step-13-Version-2.jpg/v4-728px-Be-Socially-Confident- Step-13-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/bf/Be-Socially-Confident-Step-13-Version-2.jpg/ v4-728px-Be-Socially-Confident-Step-13-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Role play. Ask a friend or family member to help you practice your social skills. Your friend will pretend to be someone at the event and you practice introducing yourself, standing up straight and speaking confidently, and then ending the story. This is a great way to practice each step of the “forward” introduction and ending of the story. [17] X Research Source

  • For example, the intro could be something like “Hi, I’m Hung, Mai’s friend” and have multiple topics for you to start your story with. Some story ideas: mutual friends, situations where people meet and get to know each other, or ask each other something about themselves such as hobbies, occupations.
  • End the story simply by saying, “Nice to meet you and I hope we get a chance to meet again.”
READ More:   How to Teach a Parakeet to Talk
Image titled Be Socially Confident Step 14

Image titled Be Socially Confident Step 14

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1b/Be-Socially-Confident-Step-14-Version-2.jpg/v4-728px-Be-Socially-Confident- Step-14-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1b/Be-Socially-Confident-Step-14-Version-2.jpg/ v4-728px-Be-Socially-Confident-Step-14-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:” <div class=”mw-parser-output”></div>”}
Socialize with the help of friends. Ask a friend to come with you to a social event so you can meet their friends. Meeting friends with friends is a great way to practice social skills without having to approach or introduce yourself to strangers. Your friend can introduce you and you join the conversation when you feel ready. [18] X Research Sources

  • For example, your friend says, “Hi Mai, this is Hoa. We go to the same school.” You can then let them continue talking or join the story.
  • Image titled Be Socially Confident Step 15

    Image titled Be Socially Confident Step 15

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a2/Be-Socially-Confident-Step-15.jpg/v4-728px-Be-Socially-Confident-Step-15. jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a2/Be-Socially-Confident-Step-15.jpg/v4-728px-Be-Socially-Confident-Step- 15.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight”:546,”licensing”:”<div class=”mw-parser-output”></div> “}
    Socialize in a new way. Once you’ve started to feel more confident, do something new and go places you don’t know anyone. Try going to a place or event that isn’t crowded with people. Find a small group or event that interests you. That way, you’ll have a better chance of interacting with a small group of people. [19] X Research Resources This also helps you avoid feeling overwhelmed.

    • For example, if you enjoy rock climbing, you could join a rock climbing club and chat with people with similar interests. That way, you’ve built up your conversation skills. You can talk about gear, skills, trips you’ve been on, etc.
  • Advice

    • Your body language sends and receives messages the way you sit, restrain yourself, smile and so do others. Body language includes facial expressions as well as body position and tension.
    X

    This article was co-written by Trudi Griffin, LPC, MS. Trudi Griffin is a licensed professional counselor in Wisconsin. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.

    There are 12 references cited in this article that you can view at the bottom of the page.

    This article has been viewed 27,367 times.

    Are you the type to sit in a corner and wish no one would come and talk to you at parties? If that’s the case, then you need to understand that you’re not the only one having trouble communicating. If you want to confidently socialize, you need to create a confident appearance and practice to improve your social skills. If you are lucky, you will be the one to shine at the next party.

    Thank you for reading this post How to Be Socially Confident at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

    Related Search:

    Related Posts

    How to Create Curved Text in Photoshop
    How to fall asleep faster
    How to Install FBReader to Read eBooks

    Category: How To

    Previous Post: « Top 999+ mauli images – Amazing Collection mauli images Full 4K
    Next Post: Top 999+ Book Cover Wallpaper Full HD, 4K✅Free to Use »

    Copyright © 2025 · Tnhelearning.edu.vn - Useful Knowledge