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In a world that often values noise and extroversion, the art of being quiet and discreet has become an increasingly rare and underrated skill. Whether it is in our personal or professional lives, the ability to remain composed, observant, and reserved can greatly enhance our interactions and overall success. Being quiet and discreet does not imply being introverted or shy, but rather entails a conscious choice to control our words, actions, and presence in order to navigate through social situations with grace and tact. In this guide, we will explore strategies and techniques that can help us cultivate a quieter and more discreet demeanor, enabling us to find harmony amidst the chaos and stand out as individuals of depth and discernment.
This article was co-written by Trudi Griffin, LPC, MS. Trudi Griffin is a licensed professional counselor in Wisconsin. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 19,397 times.
There are many good and bad points about being a quiet person. Many people consider reticence/confidentiality to be excessive shyness or even apathy, even though that is often not the case. Being a little more quiet/recognized doesn’t necessarily bring about social change, but rather personal choice. With a little practice and understanding, you can become quiet and reserved and still keep all your friends and be yourself.
Steps
Be quiet and discreet
- You don’t necessarily need to find other quiet/secretive friends, but make sure the people around you always understand your quiet/secretive tendencies.
- Find people who understand and accept you for who you are. If you don’t know who they are in your social circle, try talking to the people around you and get to know them.
- Take time to reflect on your day. If you’re trying to become calmer and more introverted, take some time off to reflect on yourself and your day. [3] X Research Sources
- Identify what life experiences have been most meaningful to you or have enlightened you, and consider why these experiences have changed who you are and how they have changed you. [4] X Research Sources
- When you talk to people close to you, ask them for candid feedback on your behavior and beliefs. Let them know that you want to be more aware of yourself and your own way of thinking and acting, and an outsider’s perspective will greatly help you understand yourself better. [5] X Research Sources
- Think about your childhood. What activities do you like the most? If you’ve ever enjoyed drawing/drawing with your fingers, maybe you should try the arts. If you used to enjoy reading and writing, try taking a writing class. The things that mean the most during your early developmental years may still be stuck somewhere in your mind. [7] X Research Sources
- If you still can’t find your passion, think about the things in your life that spark your curiosity. What excites you in your daily life? [8] X Research Sources
- wearing headphones while walking, on public transport, or while walking around the store [9] X Research Source
- stay away from people who look upset or upset [10] X Research Source
- stay away or politely distance yourself from small chats with strangers [11] X Research Source
Dialogue with others
- Noisy, chaotic spaces are often not conducive to deep dialogue. Ambient noise will often cause you and the other person to speak louder and more directly, which can be intimidating for many people. [13] X Research Source
- Some people think that uncomfortable warm environments can also affect their deep thinking. [14] X Research Source
- Know where you feel most comfortable, and try to arrange conversations in similar locations or surroundings as much as possible.
- Listen carefully to what others say. [18] X Research Sources
- Decide when and what to say. Please keep your answers short and simple. [19] X Research Source
- Think carefully before you answer anything. [20] X Research Source
- If you need some time to think before you answer, say something like, “Um. I have something to say about this, but give me some time to think.” [21] X Research Source
- The best questions are open-ended questions. Don’t just ask yes/no questions. Instead, listen carefully to what the other person has to say, and from there ask probing questions that show interest in the story and a desire to get to know the person sincerely. [23] X Research Sources
- Instead of yes/no questions like, “Did you enjoy growing up in Hanoi?” Ask open-ended questions that require discussion, such as, “What was it like to be born and raised in Hanoi? What do you like and dislike most about living here?”
Advice
- Always be yourself.
- Find your comfort zone. You’ll probably need a balance between your calmness and your interactions with others, especially when work or school requires you to be obligated to socialize with strangers. Find ways to manage conversations so that you feel comfortable and being yourself.
This article was co-written by Trudi Griffin, LPC, MS. Trudi Griffin is a licensed professional counselor in Wisconsin. She received her MS in Clinical Mental Health Counseling from Marquette University in 2011.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 19,397 times.
There are many good and bad points about being a quiet person. Many people consider reticence/confidentiality to be excessive shyness or even apathy, even though that is often not the case. Being a little more quiet/recognized doesn’t necessarily bring about social change, but rather personal choice. With a little practice and understanding, you can become quiet and reserved and still keep all your friends and be yourself.
In conclusion, knowing how to be quiet and discreet can be a valuable asset in various aspects of life. Whether it is in professional settings, personal relationships, or public spaces, being able to control one’s volume and maintain a level of privacy can contribute to positive outcomes. By implementing strategies such as practicing self-awareness, employing active listening skills, and being mindful of our surroundings, we can become more adept at being quiet and discreet. Additionally, respecting others’ need for silence and discretion can foster harmonious relationships and a heightened sense of empathy. Ultimately, being quiet and discreet is not about suppressing our voices or hiding our true selves, but rather about finding a balance between expressing ourselves and respecting the boundaries of others, leading to a more considerate and mutually beneficial environment.
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