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This article was co-written by Leah Morris. Leah Morris is a life and relationship transition coach and owner of Life Remade, a holistic personal coaching service. With over three years as a coach, she specializes in guiding clients through short-term and long-term transitions. Leah holds a bachelor’s degree in organizational communication from California State University, Chico and is certified as a transformational life coach by the Southwest Institute of Restorative Arts.
This article has been viewed 96,390 times.
No one is perfect. I am not perfect, you are not perfect, even the most beautiful beauties in the world or the most successful people have imperfections. Perfection is not something with a clear shape that humans can grasp. What you can do is “look” perfect in front of everyone. To know if it’s easy or hard to be perfect, read through this article.
Steps
Appearance
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Keep your body clean . Building the habit of keeping your body clean and smelling good will be the foundation to help you become a perfect person. Remember to always clean areas like elbows, neck, and knees because these are the places where bacteria often gather the most. If you have fair skin, bacteria will make your elbows visibly darker.
- Shower every day. You can choose any soap you like. Don’t wash your hair every day as this will dry out your scalp, but wash your hair regularly and especially remember to wash it after exercising.
- Choose the right shampoo and conditioner for your hair type. Regularly use more hair oils to add shine to the hair.
- Brush your teeth (and tongue too!) at least twice a day. You should make it a habit to brush your teeth in the morning after waking up and in the evening before going to bed. Using a toothpaste containing whitening ingredients will give you pearly white teeth.
- After brushing, floss and mouthwash is recommended! Flossing and mouthwash not only make your teeth cleaner, your breath fresher, but also reduce the risk of tooth decay and the risk of gum disease. [1] X Research Source
- Use deodorant products. After a day of exercise, the body often produces sweat and unpleasant odors, so using a deodorant will help you get rid of body odor.
- Don’t use too much perfume or essential oils. A little perfume is okay, but if you use too much, it will make others feel uncomfortable.
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Get enough sleep. Getting 8 hours of sleep every night not only provides enough energy for your body, but also helps improve your appearance as well as improve your quality of life. Not to mention getting enough sleep will also help you avoid dark circles under your eyes.
- Your metabolism is at its strongest while you sleep. This means that at this time your skin will be provided with all the necessary nutrients to help the skin become healthy and bright. [2] X Research Source
- Sleep and metabolism are controlled by the same nervous system in the brain. Studies have shown that people who get enough sleep are generally more fit than those who don’t get enough sleep. [3] X Research Sources
- Sleep gives the brain time to consolidate memory. Getting enough sleep not only helps you remember longer, but it also enhances your attention span. [3] X Research Resources And once your attention is enhanced, it will be easier for you to focus (which means better learning!).
- Getting 8 hours of sleep a night will also help you stay healthy. Athletes who sleep about 10 hours a night tend to get less tired during their workouts and run faster. [3] X Research Sources
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Skin care. Depending on your skin type, you should have specific care. But no matter what type of skin you have, you should set up a reasonable skin care regimen.
- Find out what type of skin you have. If you have dry skin, use skin care products that contain more moisturizers. If you have oily skin, use mild and oil-free cleansers. Remember to wash your face at least once a day to wash away excess dirt and residue from your skin.
- If you have acne, use acne products containing salicylic acid or benzoyl peroxide to treat it. If these products do not help your skin clear up acne, it is best to see a dermatologist. Do not squeeze pimples because squeezing acne will leave scars on the skin and acne will develop more. If necessary, you can use makeup to cover skin imperfections. However, makeup will clog pores and increase the risk of acne.
- Protect your skin from the sun. Even being out in the sun for only 15 minutes can do a lot of damage to your skin if you don’t protect it. Use skin care products that contain SPF 15, SPF 30 or higher. Smooth white skin is still more beautiful than black skin, full of freckles and wrinkles.
- Don’t forget nails are also an important part of skin! Long or short nails are up to you but remember to always keep your nails clean and not too sharp. Remember to take care of your toenails too.
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Hair styling . Everyone has different preferences about hairstyles. Try different styles to see what suits you or you can ask a stylist for advice.
- When you have found a hairstyle that you like, remember to take time to take care of your hair. Trim your hair every 6 to 8 weeks and use a wide-tooth comb to gently remove tangles. Brushing too hard will damage the scalp and weaken the hair.
- Avoid using hair dryers or other heat treatments. Heat will make hair dry and weak, causing breakage. Let your hair dry naturally.
- Men should also use the above measures to avoid damage to their hair.
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Let’s “bare face”. A lot of makeup is like you want to show the whole world that you are beautiful because you cover it up with cosmetics, so try to be “naked”; There is nothing more beautiful than natural beauty. However, you can still:
- Use powder to cover the greasy spots on the face.
- A little blush and lipstick will help you create a natural rosy look (without harming the skin).
- Use a little mascara to curl and lengthen lashes.
- If your skin has a lot of scars and you want to cover them up for some important reason, be sure to learn how to use concealers and primer or makeup foundation. These cosmetics will help your skin look better, but if used incorrectly, you will look very pathetic.
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Choose the right outfit. There’s no such thing as the best outfit, so choose what you feel comfortable wearing and what types of clothing can help you flatter your figure.
- Whatever type of clothing you choose, remember that it should be clean and flat. Do not wear dirty and crumpled clothes.
- Don’t follow fashion. Fashion trends are always changing, so if you follow them, you will not be able to keep up. Instead, create your own way of dressing that you feel is right for you, both economical and able to be yourself.
- Choose clothes that are comfortable and appropriate. Clothes that are too tight will make you uncomfortable, clothes that are too large will make you have to pull up and down all day to fit. When choosing to buy clothes, try to rotate yourself in many angles and move in many positions to see if you feel comfortable before deciding to buy.
Soul and Personality
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Be confident. Everyone wants to be around confident people. Being confident – whether you really are confident or not – is the first step to creating a good image in the eyes of people.
- Keep your chin up! Your body gestures say more about you than words. Straightening your back and keeping your head up will make people not take their eyes off you.
- Look the other person in the eye. Let the other person know that you are paying attention to them. If you look away shyly when others look at you, it will make them think that you are a nervous and insecure person. Confidence is not only attractive, but it is also easy to make others believe in you.
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Smile. The fun is double! If you see yourself as a cheerful and smiling person, it will be easier for you to attract people to you.
- When you make others feel good, you feel good too! The brain recognizes signals from the muscles of your body, so when you smile you will also feel more loving and slowly you will feel your smile becoming more and more natural.
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Keep your body healthy. When you are not in a good mood or when you are sick, things will not go well. To be a perfect person, keep your mind happy and your body healthy.
- Have a proper nutritional balance. Incorporating a variety of whole grains, fruits and vegetables into your diet will not only help you lose weight, but also provide a great source of energy for you as well as strengthen the body’s resistance. and help you live longer. Do not use processed foods – these foods are often not good for health because they often contain a lot of chemical sugars and do not provide enough nutrients for the body.
- Actively exercise. Exercise will bring many benefits to your health and it also helps to beautify your skin and help you sleep better. Sometimes walking also helps to clear your mind and help you relax.
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Love yourself . To be beautiful and confident, you have to love yourself first. It sounds difficult to do, but the truth is that the biggest obstacle in life is when you don’t love yourself.
- Write down your good qualities on paper. If you don’t know what you have good qualities, you can ask your friends and people around to see what they think of you. Read it in the morning and add to your list of new good things about yourself that you notice.
- Be optimistic! Don’t think negative! Negative thoughts are completely within your control. If necessary, you can keep a journal to relieve stress and frustration. Negative thoughts can easily make you feel stressed and hopeless.
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Open your mind. With limited thinking, you cannot see the beauty that comes from all the simplest things in life. The world of information is so vast that you may not be able to fully understand it. When you want to give an opinion, put yourself in the shoes of the people around you first.
- Being more open to everything will help you have positive thoughts, be more empathetic towards people, and practice empathy – important qualities for being an attractive person. Cultivating these qualities will make it easier for you to forgive yourself and to forgive others. Only then will people see that you accept their true nature and they will accept you as you accept them.
- Please forgive. Paying attention to things that upset you or blaming people who hurt you will only make your mood worse. Joy, candor, and a confident attitude – the factors that determine whether you are perfect or not – are things that you can easily achieve if you do not hold a grudge or hold a grudge against anyone. Forgive, forget all the bad things, and move on. You don’t need to waste time on negative thoughts and actions. Your new, perfect self is many times better than those evil things.
Perform
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Pursue the goals you set. Whatever your goals are, try to achieve them. If you are ambitious and motivated, no one can stand in your way.
- Whatever your goals are, write them down. Then write down how to complete them. Goals can be intangible things like “I want to become more confident. In the coming days I will: 1) strike up a conversation with someone I don’t know, 2) appear in front of a crowd, 3) ask for the phone number of someone I like.” Or tangible things like “I am this month If I want to save a few million dong, I will try to avoid snacking, I will ride a bicycle to work, and work overtime every day.”
- Try to achieve the goal. When you achieve your goals, you will feel proud and feel that you are truly worthy. Because in general, the main difficulty in being perfect is learning to “believe” that you are perfect.
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Master a skill. If you are a person who likes to create, sing, dance, and draw, practice the skills related to them. If you are a sports lover then go out on the field and start practicing. Or if you are a technical person, build a computer yourself, for example. Mastering a skill not only makes you more confident, makes you more knowledgeable (easier to talk to others) but it can also lead you to new and better opportunities.
- Combine these skills to accomplish the goal. If you want to make money with your existing skills, what can you do to make money? Open a small store? Or sell your own hand-drawn paintings? If you want to lose weight, how? Cook non-greasy dishes and eat lots of vegetables? Or walk in the park? The answer lies in your decision.
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Improve knowledge. Your diverse personality is what determines, not your pretty face. Reading the news will make you more informed and you will become a more communicative person.
- In addition to being lively and knowledgeable, you will also become more agile in starting conversations and solving situations.
- Knowing a lot also brings many benefits to yourself. You will be able to make better decisions and will be more “foresight”. Moreover, more knowledge will lead you to more new job opportunities and the road to success will be more open in front of you.
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Be kind to everyone. Smart, confident, and talented mean nothing if you don’t use them properly. Help people in need. Being smart and beautiful is great, but being smart, beautiful, and understanding and sharing shows that you are a more perfect human being.
- Helping people. When you see someone in need, offer to help them, for example, help you study or help someone else carry things. Bringing joy and smiles to others also means bringing joy and smiles to yourself.
- Polite and respectful to others. If others disagree with your ideas or with what you do, take some time to think about them before you judge them. It takes time to think before you can understand why they disagree with you.
- “Good news is rumored to be near, and bad news is rumored to be far away”. If you treat people well, they will speak well of you and vice versa. Learn to forgive yourself and empathize with others. If someone in the house is going to cook today, you should wash the dishes, if someone is absent from school, help him or her to write down the homework. Make the world around you a better place by contributing small things that you can do.
- Being friendly with people around is not enough, remember to be friendly with the environment too. Do not litter or use electricity excessively. Follow regulations to protect the environment and, if possible, use recyclable products.
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Is a good friend . Perfection doesn’t mean you become selfish, just being yourself, perfect means thinking of others first.
- Don’t always do things that only benefit yourself, but think about the feelings of others. What works for you is not necessarily good for those around you. Always thinking about your own interests first will give you a bad impression and make others avoid you.
- Keep your promise. If you promise to do something, do it. When you promise something, you are responsible for that promise, so don’t break your promise and don’t promise things that you can’t do. There is nothing worse than being seen by others as a liar and making up stories.
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Know your own worth. Understanding your worth will help you make the right decisions and help you become the person you want to be. There’s no need to apologize for saying things that others don’t want to hear. If you think you’re right, then whether other people like it or not you don’t have to feel guilty.
- Socialize with people who share the same view of life. “Near ink is black near light is bright” so if you associate with negative people, you will also be easily influenced by their negative thoughts and it will prevent you from becoming a perfect person.
Advice
- Making yourself happy will lead you closer to perfection. But trying to change yourself just to make others happy will quickly lose you.
- Perfect or not depends on your way of thinking. If you think that you are perfect, then you will definitely have more positive efforts in life. Shakespeare once said, “Good or bad is your opinion”.
- Don’t let yourself be influenced by the opinions of others. One person may find you perfect, but another may say otherwise. You cannot please everyone.
Warning
- Never accept to do things you don’t want or things that go against your life principles just to try to be perfect.
- “Perfect” does not exist. Trying to achieve something that doesn’t exist will make you unhappy. Believe that you are “perfect” and you will definitely feel better in life.
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This article was co-written by Leah Morris. Leah Morris is a life and relationship transition coach and owner of Life Remade, a holistic personal coaching service. With over three years as a coach, she specializes in guiding clients through short-term and long-term transitions. Leah holds a bachelor’s degree in organizational communication from California State University, Chico and is certified as a transformational life coach by the Southwest Institute of Restorative Arts.
This article has been viewed 96,390 times.
No one is perfect. I am not perfect, you are not perfect, even the most beautiful beauties in the world or the most successful people have imperfections. Perfection is not something with a clear shape that humans can grasp. What you can do is “look” perfect in front of everyone. To know if it’s easy or hard to be perfect, read through this article.
Thank you for reading this post How to Be Perfect at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
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