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Extroversion is the act, state, or habit of becoming interested in and contented with things going on outside of oneself. In other words, extroverts appreciate the attention of others and derive energy from social interaction. If you want to become content with the world around you and enjoy social interaction, you can do this without having to change yourself.
Steps
Have the right mindset
- It’s easy to think that extroverts are quite negative – people often assume that they speak before thinking and that they are generally quite shallow. This is not true! Extroverts often rely on intuition and are as thoughtful as introverts. If you want to be an extrovert, you need to associate this with positive attributes – and there are quite a few positive attributes that you need to learn!
- An extrovert is defined as someone who feels energized when surrounded by others. It’s just that. They can totally think deeply and become great listeners. They have pretty good social skills (…generally) and can be enterprising.
- What are the ideal extrovert qualities that you would aspire to possess? Maybe they’re the ones who feel comfortable in a crowd, maybe they’re talkative, maybe they’re the ones who start the fun. No matter which qualities you choose, they are entirely attainable. They are just simple habits. Think of a few things and write them down. “Becoming more extroverted” is a rather difficult goal to achieve; “chat more” is a task that you can complete.
- Even if you are an introvert, you will possess at least some extroverted personality. Even Jung (the famous psychologist) said that no one can split into two separate individuals – otherwise, they will end up in a mental hospital. [2] X Research Resources All you need to do is pave the way for your extroversion to develop. They are lurking somewhere in you.
- The truth is that introverts tend to underestimate the things they can get excited about. Even for some extroverts, there are many parties that you won’t want to attend, but in the end they make for a good time. Whether it’s because you’re proud to have come out of your own shell, because you’ve had a new experience, or because someone sprayed a fountain of chocolate sauce, we’re not human. can make the best guess about what interests us.
- If you have agoraphobia, don’t try to force yourself. Instead, remember: Western culture values extroversion – the East doesn’t. Is your desire to be an extrovert not an innate desire but something you have been taught? You should consider accepting your introverted personality – introverts are just as necessary to society as extroverts!
Make changes
- Also, take the time to note down the traits you think make them extroverts. Remember this: some extroverts are also shy by nature. But shy people don’t mean they can’t get energy from others. Are you trying to be confident? Approachable? In addition to extroversion, what other traits do these people have that you would like to learn from?
- Once you’re comfortable with being an extrovert for that small amount of time, increase the amount of time. Next week, you can spend an hour meeting people around where you live. When you are sitting at home waiting for the bus, ask the person waiting for the bus next to you about the bus time and include a few comments about the situation. Make the cashier at the grocery store smile. Just like that, accumulate small to large.
- Usually, people will stop inviting you to an event if you make excuses to avoid it. Remember to attend events when invited by others. The more people you meet, the more comfortable you will be around other people and the easier it will be to become an extrovert.
- Consider the following special example: you sit at home every day of the week in front of the computer playing games and eating fast food. Is your intelligence still there? Of course. Do you still have the skills? Sure. Does the person with a well-spoken business idea need to remember someone else to design a website for him/her? Have. How can you help others?
Get on well with everyone
- Test this theory by joining a club. Any small class where you find like-minded people can help you realize that it’s not the people around you that are the cause of your closure – it’s just the people around you. by a particular group of people. Some people are our deterrents and many others won’t – find someone who can help you come out of your shell.
- If you are truly an introvert, you may be thinking, remembering, observing, and perceiving many things. In this case, you are already equipped: you have the ability to pay attention to details that would otherwise be hard to notice. Please use them. Notice small details and make comments. The other person may be surprised for a few seconds but then smile when they know that someone has finally realized something about them. Anyone would love this feeling.
- If this is your problem, you can start talking when you’re alone. Talk more when around relatives and close friends. Sometimes it can be difficult to get used to your own voice. Practice doesn’t make you perfect, but it certainly helps form habits. The more you get used to talking, the better you’ll do in every situation.
- If you want, let the other person set the tone for the conversation. One of the things most people are good at is complaining, and they’re really good at it when they’re in a group of people. Find a time when you and a few friends/acquaintances were discussing a trivial matter and expressing your point of view. If they don’t like it, ignore them. The conversation will still go on.
- The only problem that you need to pay attention to is determining the right time to do it. If you think about it, you will recognize the right opportunity. It’s not a good idea to interrupt when your friend is talking about a close friend who is sick. Interrupting on a street podium on the issue of vegetarianism may be appropriate. If it’s an active conversation or argument, don’t hesitate. If it is someone who is unloading or grieving, wait for your turn.
- Get others to act. Raise a topic that everyone can discuss. Throw popcorn on the table. Hiding awkwardly behind a small pillar. Send funny videos to all your friends. Get others to act and talk.
- Even something as simple as making funny sounds or moving in slow motion can bring laughter to others. A certain habit can also make other people laugh. They’ll enjoy it, and hopefully they’ll feel more comfortable with you, too. Your sociability will only start to skyrocket from the moment everyone joins you!
- Different crowds will react to different things. If you’re joining a group of people discussing Vivaldi’s opera and a group of people debating about steel casks versus oak casks, turning on Macarena might not be a good idea. You need to get to know your audience – what gets them excited?
Warning
- Do not try too hard; Making yourself uncomfortable will only make you feel more frustrated. You should go at your own pace. Take small steps.
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 44,942 times.
Extroversion is the act, state, or habit of becoming interested in and contented with things going on outside of oneself. In other words, extroverts appreciate the attention of others and derive energy from social interaction. If you want to become content with the world around you and enjoy social interaction, you can do this without having to change yourself.
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