How to Be Adventurous

The formula for risk is actually quite simple: novelty + courage = risk. Someone with an adventurous spirit might jump out of a plane, be the first to volunteer to save someone, or even ask someone out on a date. You may not be the adventurous type. If you get motivated and make a new habit of being adventurous, you’ll discover new worlds in a flash.

Table of Contents

Find Motivation

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Forget what’s stopping you. Restraint is an emotion that makes you embarrassed and unable to act comfortably and naturally. ^{[1] X Source of Research} Perhaps you are embarrassed, inexperienced or afraid. To be able to forget about obstacles, you should feel safe with yourself, the environment and the people around you.

Wondering why you want to take the risk? What do you think that will give you? Are you ready to accept all opportunities? If you think so, you are correct.
Conquering the physical challenge also requires you to overcome the mental challenge. For example, if you exercise and climb mountains, this will challenge some of your physical abilities and help you realize how strong your body and mind are.
Do you think you have something to prove? Are you craving attention? Why are you looking for pleasure? Do you think it will build self-esteem? Do you just want more fun?
Take a few minutes to answer these questions as it will help you develop a plan for action.

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Face the fear. If at this point in your life you feel like you haven’t taken a risk, then fear may be holding you back. Recognizing fear can be as simple or as simple as taking a bit of introspection (a method of direct effort to penetrate the inner process of oneself). ^{[2] X Research Sources} Feelings, thoughts, wishes and dreams you may not notice, but they are real.

Fears can include fear of public speaking, snakes, or heights. They can also be fear of talking to strangers, fear of being fired, or failing a class exam. They can stem from a deep fear of being ignorant, abandoned, or feeling insecure.
Conquering fear leads to building confidence in yourself, your thoughts, and your actions. You will learn how to take care of yourself. For example, you may be too afraid to leave your parents’ house because you think you can’t. If you choose to take the risk and walk away and realize that you can, you have conquered your fear.
Use visualization. Imagine yourself doing some action that challenges yourself to be adventurous and come out of it alive and well. These situations can be surfing, horse racing, exploring musical possibilities or something smaller like asking for a picture with an athlete. The adventure can be big or small.
You may avoid taking risks because of your fear of uncertainty. You have to do something from certainty to uncertainty to remove the mental block that prevents you from taking risks. For example, if you avoid or hesitate to participate in some events because you don’t know what will happen, then go on small endurance building excursions gradually. ^{[3] X Research Sources}

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Gather a sense of adventure. Taking risks leads to a feeling of a spirit of freedom, comfort, and a willingness to experience life. Opening your heart by being kind to yourself will help you build personal strength. ^{[4] X Trusted Source PubMed Central Go to Source}

If you need a sense of security before you feel comfortable to do something new, practice meditation or yoga to calm down and reduce stress. ^{[5] X Trusted Source Harvard Medical Schop Go to the source} When you develop a sense of security and calm, you’ll be ready to take risks. For example, you will travel to Portugal on your own even though you do not know the Portuguese language.
Motivate yourself towards a sense of freedom. Better yet, say a few affirmations like, “Everything will be fine; I’m ready to start; or this change will be good for me!” Speaking out loud also helps. At that point, simply shouting out loud will be very effective to expend energy and keep you moving forward.
Use some safety measures. Taking risks doesn’t mean you do unsafe things. Adventures that require physical fitness require a careful assessment of the dangers involved. For example, if you want to learn how to race a boat, you should research the safety requirements. Experts should be consulted. ^{[6] X Research Sources}

Create a New Habit

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Explore your interests. There are times in life when you are too busy to think about what interests you. If you want to be more adventurous, you need to take the time to find fun and explore them. Perhaps you’ve always wanted to travel or spend a semester abroad. It is also possible that learning to design for stage plays will appeal to you.

If you want to take a risk at work, try accessing an online questionnaire to help you realize your interests. ^{[7] X Research Sources}
Talk to someone who’s doing something that interests you. Ask them if they have any tips for you to join.
You may discover a new hobby that you didn’t even know about. For example, there is a martial arts studio that you drive past every day. One day you decide to venture there. You observe the class and like what you see, and so you sign up for the class.

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Choose a template. ^{[8] X Research Source} You probably know someone who does many of the things you want to do. They can be the ones who don’t seem scared and always get things done. They spend their vacations building houses for the poor, rafting in rivers, and diving in the ocean. You admire the person and you want to learn from them to be adventurous.

Choose a mentor to help you. They could be friends, family members or someone you know at work. Talk to the person and ask, “I’m trying to be more adventurous in my life and this sounds like you’re doing pretty well. Can you give me any advice? Do you mind if I meet you often to talk about this?”
You can imitate the actions of an expert you do not know. For example, if you admire an oceanographer who has a TV show, you can watch the show and follow them on social media. You can ask them some questions through a few social media channels.

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Make plans to take risks. Draw up some plans to take an excursion, change or try something new. Determine how often you want to do these things. Commit to doing something new once a day, once a week, or once a month. If you schedule events, make them a “to-do list,” you will be more likely to do them. ^{[9] X Research Source}

Planning an adventure with friends can be fun. Discuss and agree that each person is responsible for the task that needs to be completed. For example, a person can check airfare online; others determine what to do while you are at the destination.
Travel around the world. With proper planning, you will most likely be able to travel around the world in a cost effective manner. Might be cheaper than you think. Research expenses in advance to avoid them getting in the way of you wanting to take the risk. ^{[10] X Research Source}

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Take action. You may not like to take risks if you just sit and do nothing. Even the quest to be more adventurous is actually an adventure. Like any other change in life, you should take action to make it happen. Start with a few small steps and build to something bigger. Realize that each step is a movement toward a goal.

Set limits and boundaries. ^{[11] X Research Source} Taking risks will require doing a lot of things outside of your comfort zone. You can comfortably walk in nature, but you have no interest in skydiving. Know yourself and understand your limits. Don’t be afraid to tell others that you have limits too.
One way to take action is to change habits. Avoid getting stuck in the rut of doing the same thing the same way. Even doing something as simple as going grocery shopping at a new market will give you a new look. Taking risks can help you get ready for some new possibilities. For example, you go to the new market and meet someone they recommend a job to you, date you, or they know someone you grew up with that you haven’t seen in years. This won’t happen when you don’t take risks.

Explore Your World

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Find others to share your interests with. People often attract people to share common interests and have fun together. ^{[12] X Research Source} Enthusiasm for life is easy to convey. If you find a group that shares a taste for adventure, you’ll almost never feel alone.

Identify groups on the network and filter for compatibility. For example, if you’re interested in computer graphic software design, perhaps you could find a local film convention and volunteer there. You will meet many people who share an interest in graphic design animation and you will also learn the process of making a film festival.
Observe the bulletin board at the school or public area. There will be several groups where you can meet and always find new members. Take the chance. Opportunity can change your life.
Join the event and ask questions. For example, you attend a motorcycle show and ask one of the curators, “This show is amazing. How does everyone get involved in building such a great program?” Most people will talk to you and teach you some interesting things.

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Cultivate curiosity and curiosity. ^{[13] X Research Sources} An inquisitive mind is always asking questions. You can maintain enthusiasm for taking risks by constantly asking questions. How are these things done? What needs to be done to achieve that? Why should we always do it that way? When can we change for the better? Curiosity is the source of being adventurous.

Creating situations for yourself will push you out of your comfort zone. Confusion is the first step to learning something new.
Read some books about something you don’t know, then state the problem to talk to others about it.
Talk to someone who’s doing a job you’ve never done. ^{[14] X Research Source}
Observe how people play, work or entertain with friends and family. Notice what they do and see how they are both similar and different from the way you do them. ^{[15] X Trusted Source PubMed Central Go to Source}

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Change job. If you feel suffocated by work, then take some steps to find a new job that you enjoy. Financial support is an important factor in finding a new job. You want to make sure you have the financial resources to support you throughout your adventure.

Mine your resume and check out some of the skills you have and see how they apply in your new job.
You may need to take some extra classes to complete a certificate or degree to enter your field of interest. This can take a long time, but the rewards will pay off as long as you see it as a great adventure that makes you happy.

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Consider moving to a new town, city or country. Sometimes just a change of scenery is what you need. With the right plan, you can do anything to change as long as you’re determined to stick with it and make some smart choices.

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Make a to-do list. Your to-do list includes all the things you want to do before you die. Fill in everything you ever wanted to do. It could include going to a baseball stadium in the US, swimming across a wide river, skiing in the Swiss Alps or meeting a sports figure. Each item on the guarantee list needs to be accompanied by risky jobs.

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Make up for the previous disappointment. It’s never too late to do something new. Whether you’re too shy to audition for a play, or you’ve hit the ball in the baseball final, you may have found a little something to atone for.

Make a list of all the things in your life that make you feel bad, scare you, and lack the will to take risks. So, let’s re-enact the situations one by one and deal with them properly. If you miss the ball during the game, join a soccer team and train hard, you will soon be the main hitter. It’s important that you acknowledge the effort even when you’re not a star.

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Always push yourself. Once you’ve felt the benefits of taking a risk, you’ll realize that it takes work to do. The promising results are encouraging, and you need to keep pushing yourself towards new adventures. Being adventurous is energizing and you can use it as a life-enhancing tool.

If you find yourself in a slump, motivate yourself to take on a new adventure. Let the thought of a reward lift your mood.
Praise yourself for making an effort to be adventurous. Motivate yourself by saying, “You are taking risks because you are aiming for the fullest life. Congratulation”. ^{[16] X Research Source}

Advice

Ask your friends to remind you that you’re trying to be adventurous.
Keep doing some of the things you’ve been doing for a while. Cook an exotic meal. Wear something different from your personality. Ask yourself, “How can I be different?”
Fear and anxiety can hold you back in life. Get professional help if you’re struggling.
New people who have the ability to teach you something new can bring your life to many adventures.
Chat with people. Their adventure stories almost make you feel as great as you are experiencing.
Always looking for new things to do. Film a documentary. Take a dance class. Learn to meditate with Buddhist monks.
Every adventure you go on is the result of an exciting story to be told. Everyone loves to hear a great story.
Find a vantage point atop a hill or ocean that offers great views. This place will remind you that there is a big world out there that is full of adventure.
Keep healthy. Many adventures require physical effort.
Try something new you’ve never done before and have fun doing it.

Warning

Have the correct tools. Be quick-witted and bring the necessary gear for the adventure. This could be a life-related issue. Always bring drinking water when hiking, and fully charge the battery to turn on the global positioning system (or GPS).
What you define as risky may be perceived as harassing, bossy or dangerous behavior. Don’t do anything off-limits.
Understand your limits. You are not invincible.
There’s a thin line between being someone people want to hang out with because you look great, and someone people don’t want to hang out with because you’re always fighting.
Use caution if embarking on a life-threatening adventure. If you have suicidal thoughts, get professional help, and don’t put others at risk.
Are you losing control of your emotions and need high levels of adrenaline to feel something? Scary emotions can be a sign of depression. Get help from an expert.

Steps

Find Motivation

Create a New Habit

Explore Your World

Advice

Warning

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