How to Ascend

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Astral projection is a state in which the soul leaves the body, when the soul leaves the body and travels into the invisible realm. It is common to experience this state during illness or near death, but out-of-body experiences can also be obtained at will. This article will show you how to enter the trance state.

Table of Contents

Prepare

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Start in the morning. Instead of going into an out-of-body state right before you go to sleep at night, start early in the morning while still drowsy. Many people think that it is easier for people to reach a state of relaxation and alertness at dawn. However, the journey into the unseen world can take place at any time, so there are no strict rules in this regard. This is a personal preference, or just a trip into the spirit world when we feel capable of doing this.

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Create the right environment. Astral projection requires a state of deep relaxation, so you should do it somewhere in your home where you feel completely comfortable. Lie on the bed or sofa, relax your body and mind.

Astral projection is easier to perform when you are alone and no one else is in the room. If there are people sharing the bed, choose another room for astral projection. The right time for this is when no one is there, and make sure no one enters the room while you are traveling in the astral world.
Pull down the curtains or drapes and remove any distracting sounds in the room. Any interruption will ruin the state of relaxation you need to reach.

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Lie down and relax. Lie down in the room you have chosen. Close your eyes and try to clear any distracting thoughts from your mind. Focus on your body and sensations. The goal here is to reach a state of complete mental and physical relaxation.

Flex the muscles and then relax. Starting from the toes, work your way up to the upper body and gradually work your way up to the head. Make sure all muscles are completely relaxed during the exercise.
Take a deep breath and exhale. Don’t let the tension in your chest and shoulders, relax.
Focus on your mind as you breathe. Don’t let external worries affect you and don’t let out-of-body thoughts take over your mind. You just need to let your body sink into a state of relaxation.
You can use quartz to elevate and accelerate vibrations in preparation for the astral state. Gently apply the quartz crystal to the third eye in the middle and slightly above the eyebrows, close the eyes and take a deep breath. Feel the impulses and purify the mind; you can imagine yellow, white, purple or whatever color you like. During meditation and astral projection, you can hold the quartz crystal in your hand or place it on your chest or abdomen. Quartz will energize and protect you with its high impulses; Negative energies have lower impulses.

Take the soul away from the body

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Reaching hypnosis. The hypnotic state is commonly known as the dream state. Bring your body closer to sleep but don’t completely lose consciousness. Bringing yourself to the boundary between waking and sleeping – the trance – is essential for the out-of-body experience to take place. You can reach this state with the following methods:

Keeping your eyes closed, allow your mind to wander to one part of your body, such as your hand, foot, or toe.

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Focus on that part of your body until you can visualize it perfectly, even with your eyes closed. Continue to focus until all other thoughts disappear.

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Use your mind to feel the movements of that part of your body, but you are not actually moving them. Imagine your toes flexing and extending, or your fingers squeezing and releasing until they seem to actually move.

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Expand your focus to the rest of your body. Move your legs, arms and head in your mind. Continue focusing until you can move your whole body in your mind.

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Enter a state of vibration. Many describe the sensation of vibrations appearing as waves of various frequencies as the soul prepares to leave the body. Do not be afraid of this vibration, for fear can bring you out of the meditative state; instead, give in to it when your soul is ready to come out.

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Use your mind to remove the soul from the body. Visualize the room you are in. Move your body in your mind and sit up. Look around. Get out of bed and walk across the room, then look back at your body lying on the bed.

The out-of-body experience will be successful if you feel like you are looking at your body from across the room, and your consciousness is now separating from the body.
Some people have to practice a lot to get to this point, but for others the state comes as naturally as breathing. Either way, anyone can do it if they really want to and work hard! If you find it difficult to completely remove the body, try lifting one hand or leg first. Keep practicing until you can move around the room.

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Back to the body. The soul maintains a connection with the body by an invisible force, sometimes referred to as the “silver thread.” Let that force guide your soul back into your body. Move your fingers and toes – real movements, not just your mind – and fully regain consciousness.

Explore the invisible realm

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Affirm that you are taking the soul out of the body. Once you have mastered the out-of-body experience in the room, you need to confirm that you are in two separate realms.

The next time you experience an out-of-body experience, don’t look back at your body. Instead, leave the room and enter another room in the house.
Consider an object in another room, an object that you have never noticed before in reality. Keep in mind its color, shape and size, paying attention to as many details as possible.

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Re-enter the body. Go into the room where you were previously in an out-of-body state. Walk to the object you examined while out of spirit. Can you confirm the details that you have in mind?

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Explore deeper. During the following astral projections, gradually move to less familiar locations. Each time, memorize details that you never noticed. After each out-of-body experience, verify the details in a sober state. After several such travels, you will have enough experience to go to completely unfamiliar places with the confidence that you have indeed had an out-of-body experience.

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Re-enter the body. Some people think that trance is dangerous, especially for those who have reached the point of being able to explore unfamiliar places, but that is not necessarily the case. Those people simply do not understand or are afraid because they do not use means of protection. Once you have protection it will be a great experience. Before you exit your body, imagine yourself bathing in a bright white light. Visualize a cloud surrounding you or within you; this will protect you from other thoughts or negative energy forms.

You may encounter many things when you enter the trance state, but understand that nothing can harm you, unless you think so. The out-of-body vibe causes some people to stay out of their bodies for long periods of time and is said to weaken the silver wire, but it doesn’t actually weaken it at all. Silver wire is pure energy, and energy cannot be destroyed or lost but only transferred from one place to another or from one form to another, so don’t worry about astral projection; This state is natural, powerful and healing.
The silver rope will never break, but it is thought that the soul will delay returning to the body if you expend too much energy in the process of exiting the body. However, the soul and the body are intrinsically intertwined, so the soul will naturally return at the appropriate time.
Some people think that the devil can enter the body when the soul is outside. If you are afraid that this will happen, protect your body by praying for the good of the room before going out. However, this is just a rumor, and once you have obtained the protective light, nothing can harm the term.
Your soul can also interact with other spirits while out of the body. Try astral projection with a friend who has the same experience as you. Some say that sex in the invisible realm is amazingly wonderful. However, you need to always remember to return to the physical body.
One can heal others while out of spirit; This is a very effective form of telemedicine. Imagine the patient is lying on the bed. However, it is not necessary that the sick person is actually in bed when you do this, because time and distance will just be nothing in the invisible realm. Always pray to the gods for protection, healing and guidance, and imagine the light; you can pray for this during astral projection and when making a wish. Visualize the light in your hand as bright and strong as possible, and when you feel ready, place one hand on the patient’s forehead and the other on the patient’s abdomen and pour the light over them. Your purpose must be completely pure, and your feelings about that person are only loving. Sometimes sick people will tell you that something wonderful happened to them, even if you don’t say you did it yourself! Enjoy your journey into the invisible!

Advice

It is best that you are not mentally and physically fatigued during the astral projection, as it will be difficult for you to concentrate. Morning drowsiness is more effective than falling asleep after a long day.
Feel free to go wherever you like, but don’t go too far the first few times. If you are new to the invisible realm, go/fly to nearby locations first.
If you find it difficult to get back into your body, just imagine rushing into your body at the speed of light. You can go back from anywhere in just a second. Remember that the soul is independent of space and time.
When removing the soul from the body, it may be better to imagine your body as a dull color. Now imagine the brightly colored soul slowly exiting your body.
Imagine a golden white light enveloping you protecting you from evil entities that can drain your energy during astral projection. Alternatively, you can try to raise your vibration.
There is nothing in the invisible realm that can harm you physically/mentally while you are astral.
The interactions in the invisible realm are endless.
The astral state can develop any way you want. It can also help you grow mentally faster, and that’s why you shouldn’t give up. This will help you in the future.
If you have difficulty entering hypnosis, imagine stairs, the more you go up, the more relaxed you feel.
It’s best to do it alone for long periods of time because beginners won’t be able to reach this state quickly.
The most ideal time for astral projection is from 5-7 am.

Warning

Belief plays the biggest role in astral projection. If you believe you are about to be possessed, you may feel like you are possessed. If you feel like your “silver cord” is “thin” and can’t go back, you’ll feel trapped. Feelings and thoughts are manifested in the invisible realm, and whatever you think/fear seems possible. Think positively. Don’t try to go out of your mind after watching a horror movie.

Steps

Prepare

Take the soul away from the body

Explore the invisible realm

Advice

Warning

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