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This article was co-written by Chris M. Matsko, MD. Dr. Matsko is a retired physician with offices in Pittsburgh, Pennsylvania. He was awarded the University of Pittsburgh Cornell’s Distinguished Leadership Award. He received his PhD from Temple University School of Medicine in 2007. He holds a Research Diploma from AMWA in 2016 and a Medical Content Writing & Editorial Certificate from the University of Chicago in 2017.
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Forearm crutches or elbow crutches usually consist of a handle and an upper part that wraps around the forearm. These sections can assist you with getting around. If you are prescribed crutches, you should follow your doctor’s advice on how to use them. You may need to adjust the height of your crutches for maximum comfort. Although the adjustment of forearm crutches is relatively simple, you must remember to fix the height of the crutch after the adjustment is complete to avoid unfortunate risks.
Steps
Adjust the height of crutches
- Remember to let your arms hang down as much as possible. [1] X Research Source
- You need to adjust the position if the handle is not level with the wrist.
- To adjust the height, simply press this button and then decrease the height of the crutch by pulling down or increase the height of the crutch by pushing up. [2] X Research Source
- If the handle does not move, it means that you are not pressing the button hard enough.
- You can look in the mirror or have someone adjust the angle of your elbow if you can’t see it yourself.
- Make sure both crutches are at the same height. [4] X Research Sources
- After the test, you can pull the crutch out to see all the crutch adjustments.
- This part is called the crutch tube and you can remove it like you would a screw or bottle cap. [5] X Research Sources
Adjusting the upper end of the crutch
- The tip of the crutch is 3 to 5 cm from the elbow flexion. [6] X Research Source Preferably that part doesn’t make elbow flexion difficult.
- Press the button and move that part down or up depending on your needs. [7] X Research Sources
- You will see that the upper head moves up or down along the pitches of the crutch.
- If the top looks like a horseshoe then the opening should be rotated forward in the direction of your view.
- Using forearm crutches, you can increase or decrease the width of the upper head to fit the forearm. Ideally, the hand should be both fixed and free to move. [8] X Research Sources
Advice
- Check to see if the rubber seal is worn or torn. If the seal is damaged, you will need to replace or repair it. Because elbow crutches provide stability, if they are torn or damaged, they can cause you to slip.
- Your doctor or physical therapist will help you adjust your forearm crutches and teach you how to use them.
- Use mild detergent to clean crutches.
Warning
- Make sure the button of the elbow crutches is fixed. If not, you may slip while using it and have an unfortunate accident.
- The upper is not designed to support the weight of the body but rather to increase stability when using elbow crutches.
This article was co-written by Chris M. Matsko, MD. Dr. Matsko is a retired physician with offices in Pittsburgh, Pennsylvania. He was awarded the University of Pittsburgh Cornell’s Distinguished Leadership Award. He received his PhD from Temple University School of Medicine in 2007. He holds a Research Diploma from AMWA in 2016 and a Medical Content Writing & Editing Certificate from the University of Chicago in 2017.
This post has been viewed 3,888 times.
Forearm crutches or elbow crutches usually consist of a handle and an upper part that wraps around the forearm. These sections can assist you with getting around. If you are prescribed crutches, you should follow your doctor’s advice on how to use them. You may need to adjust the height of your crutches for maximum comfort. Although the adjustment of forearm crutches is relatively simple, you must remember to fix the height of the crutch after the adjustment is complete to avoid unfortunate risks.
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