• About
  • Contact
  • Cookie
  • Disclaimer
  • Privacy Policy
  • Change the purpose of use

Tnhelearning.edu.vn - Various useful general information portal

  • Photo
  • Bio
  • How To
  • Tech

How Many Grams In A Cup (Free Printable)

March 6, 2024 by admin Category: Top

You are viewing the article How Many Grams In A Cup (Free Printable)  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

*CHUẨN NHẤT* 1 Cây Vàng Bằng Bao Nhiều Chỉ Vàng || 1 Chỉ Vàng Bằng Bao Nhiêu Gram || 1 Ounce Vàng
*CHUẨN NHẤT* 1 Cây Vàng Bằng Bao Nhiều Chỉ Vàng || 1 Chỉ Vàng Bằng Bao Nhiêu Gram || 1 Ounce Vàng

Have you ever found a recipe and been confused about how many grams are in a cup? Use these handy conversion tables to easily convert between US cups and grams for many everyday cooking and baking ingredients.

How Many Grams In A Cup (Free Printable)

Even if many people weigh ingredients with measuring cups and spoons, some love to measure ingredients with a kitchen scale.

Jump to:
  • What is a gram?
  • How many grams are in a cup
  • How to convert cups to grams
  • Cup to grams converter
  • How many grams in a cup of water
  • How many grams in a cup of sugar
  • How many grams in a cup of flour
  • Fats, liquids, and eggs
  • Cups to grams conversion for nuts and seeds
  • Leavening agents and small-measure ingredients
  • Other ingredients
  • How many grams in the UK cup
  • How many grams in the metric cup
  • Essential measuring tools in the kitchen
  • Cups to grams conversion chart printable
  • Related conversions
  • Conclusion
  • FAQ

I know how frustrating it can be to bake favorite recipes without a scale. That is why I created these simple conversion charts so you can easily convert cups to grams for all of your favorite baking ingredients.

Download the free printable cups to grams conversion chart below.

Your dream come true:

Get a 16-page cheat sheet with 120+ ingredients: from cups to grams to ounces and more!

FINALLY

An Essential Weight Conversion Chart!

Table of Contents

  • What is a gram?
  • How many grams are in a cup
  • How to convert cups to grams
    • How many grams are in 2 cups of granulated sugar?
    • How many grams are in 2 cups of flour?
  • Cup to grams converter
  • How many grams in a cup of water
  • How many grams in a cup of sugar
    • Cups to grams conversion for granulated sugar
    • Cups to grams conversion for caster sugar/superfine sugar
    • Cups to grams conversion for brown sugar
    • Cups to grams conversion for coconut sugar
    • Cups to grams conversion for icing/powdered sugar
  • How many grams in a cup of flour
    • Cups to grams conversion for all-purpose flour
    • Cups to grams conversion for self-rising flour
    • Cups to grams conversion for cake flour
    • Cups to grams conversion for gluten-free flour
    • Cups to grams conversion for bread flour
    • Cups to grams conversion for whole wheat flour
    • Cups to grams conversion for cornflour (UK) / Cornstarch (US)
    • Cups to grams conversion for cocoa powder
  • Fats, liquids, and eggs
    • How many grams in a cup of butter
    • Cups to grams conversion for margarine
    • Cups to grams conversion for vegetable oil
    • Other fats
    • How many grams in a cup of milk
    • Whipping cream / heavy cream
    • Cups to grams conversion for liquids ingredients
    • Eggs
  • Cups to grams conversion for nuts and seeds
  • Leavening agents and small-measure ingredients
  • Other ingredients
  • How many grams in the UK cup
  • How many grams in the metric cup
  • Essential measuring tools in the kitchen
    • Kitchen scale
    • Measuring cups
    • Measuring spoons
    • Liquid measuring cups
  • Cups to grams conversion chart printable
  • Related conversions
  • Conclusion
  • FAQ

What is a gram?

Grams (abbreviated as “g”) are metric units of weight to measure ingredients in the metric system.

1 g =100 milligrams (mg) = 1/1000 kilogram (kg).

Other useful conversion factors are:

  • 1 milligram = 0.001 gram
  • 1 ounce = 28.35 grams
  • 1 fluid ounce = 29.57 grams
  • 1 kilogram = 1000 grams
  • 1 stone = 6350.20 grams
  • 1 U.S. ton = 907,185 grams

Gram is the most widely used unit for non-liquid ingredients in cooking and grocery shopping worldwide.

A few countries, such as the United States, Myanmar, and Liberia, still use the Imperial measurement system instead of the metric one.

How many grams are in a cup

Or, in other words, how much is a cup in grams? It is a good question, but cups and grams are not interchangeable units.

You need to know what ingredient you will convert to get the exact number of grams in one cup. This is because one cup of each ingredient has a different weight.

For example, a cup of granulated sugar equals 200 g, while one cup of all-purpose flour equals 125 g.

There is no single-gram equivalent for a cup because the formula considers the density of the ingredient.

Use the conversion tables below to help you with converting the most popular ingredients from ⅛, ¼, ⅓, ½, ⅔, and ¾ cups to grams.

  Amazon.com

How to convert cups to grams

Since one cup of granulated sugar equals 200 g, to convert cups to grams, multiply the number of cups by 200, where 200 is a conversion factor for granulated sugar:

READ More:   How to make delicious crispy pickled radish in soy sauce

the cups x 200.

For all-purpose flour, where one cup equals 125 g of flour, the formula will look like this:

the cups x 125.

This principle should be applied to other cooking and baking ingredients.

So let’s have a look at a few examples.

How many grams are in 2 cups of granulated sugar?

2 cups x 200 = 400 g, so

there are 400 grams in 2 cups of granulated sugar.

How many grams are in 2 cups of flour?

2 cups x 125 = 250 g, so

there are 250 grams in 2 cups of flour.

Cup to grams converter

How many grams are in a US cup? While 1 cup of different ingredients has different weights, the most common cup to grams conversions are:

  • There are 237 grams in a cup of water
  • There are 200 grams in a cup of granulated sugar
  • There are 125 grams in a cup of powdered sugar
  • There are 125 grams in a cup of all-purpose flour
  • There are 227 grams in a cup of butter
  • There are 244 grams in a cup of milk

Here are multiple conversion tables to convert cups to grams for the most common ingredients. Select the ingredient that you are looking for to convert.

How many grams in a cup of water

Or how much is one cup of water in grams? 1 cup of water equals 237 grams.

US Cups Grams
1 tsp 5 g
1 tbsp 15 g
⅛ cup 30 g
¼ cup 59 g
⅓ cup 79 g
½ cup 118 g
⅔ cup 158 g
¾ cup 177g
1 cup 237 g

How many grams in a cup of sugar

Or how much is 1 cup of sugar in grams? It depends upon what type of sugar you need to convert: white sugar, brown sugar, etc.

Cups to grams conversion for granulated sugar

US Cups Grams
1 tsp 4 g
1 tbsp 13 g
⅛ cup 25 g
¼ cup 50 g
⅓ cup 67 g
½ cup 100 g
⅔ cup 133 g
¾ cup 150 g
1 cup 200 g

Cups to grams conversion for caster sugar/superfine sugar

US Cups Grams
1 tsp 5 g
1 tbsp 14 g
⅛ cup 28 g
¼ cup 56 g
⅓ cup 75 g
½ cup 113 g
⅔ cup 150 g
¾ cup 169 g
1 cup 225 g

Cups to grams conversion for brown sugar

US Cups Grams
1 tsp 4 g
1 tbsp 13 g
⅛ cup 25 g
¼ cup 50 g
⅓ cup 67 g
½ cup 100 g
⅔ cup 133 g
¾ cup 150 g
1 cup 200 g

Cups to grams conversion for coconut sugar

US Cups Grams
1 tsp
1 tbsp 11 g
⅛ cup 23 g
¼ cup 45 g
⅓ cup 60 g
½ cup 90 g
⅔ cup 120 g
¾ cup 135 g
1 cup 180 g

Cups to grams conversion for icing/powdered sugar

US Cups Grams
1 tsp 3 g
1 tbsp 8 g
⅛ cup 16 g
¼ cup 31 g
⅓ cup 42 g
½ cup 63 g
⅔ cup 83 g
¾ cup 94 g
1 cup 125 g

How many grams in a cup of flour

Or how much is 1 cup of flour in grams? 1 cup of all-purpose flour equals 125 grams. The same holds for plain flour or white flour in an Australian measuring cup.

Use the measurement conversion tables below for other types of flour.

Cups to grams conversion for all-purpose flour

US Cups Grams
1 tsp 3 g
1 tbsp 8 g
⅛ cup 16 g
¼ cup 31 g
⅓ cup 42 g
½ cup 63 g
⅔ cup 83 g
¾ cup 94 g
1 cup 125 g

Cups to grams conversion for self-rising flour

US Cups Grams
1 tsp 3 g
1 tbsp 8 g
⅛ cup 16 g
¼ cup 31 g
⅓ cup 42 g
½ cup 63 g
⅔ cup 83 g
¾ cup 94 g
1 cup 125 g

Cups to grams conversion for cake flour

US Cups Grams
1 tsp 2 g
1 tbsp 6 g
⅛ cup 13 g
¼ cup 25 g
⅓ cup 33 g
½ cup 50 g
⅔ cup 67 g
¾ cup 75 g
1 cup 100 g

Cups to grams conversion for gluten-free flour

US Cups Grams
1 tsp 3 g
1 tbsp 8 g
⅛ cup 15 g
¼ cup 31 g
⅓ cup 41 g
½ cup 61 g
⅔ cup 81 g
¾ cup 92 g
1 cup 122 g

Cups to grams conversion for bread flour

US Cups Grams
1 tsp 3 g
1 tbsp 8 g
⅛ cup 16 g
¼ cup 32 g
⅓ cup 42 g
½ cup 64 g
⅔ cup 85 g
¾ cup 95 g
1 cup 127 g

Cups to grams conversion for whole wheat flour

US Cups Grams
1 tsp 3 g
1 tbsp 8 g
⅛ cup 16 g
¼ cup 32 g
⅓ cup 43 g
½ cup 65 g
⅔ cup 86 g
¾ cup 97 g
1 cup 130 g

Cups to grams conversion for cornflour (UK) / Cornstarch (US)

US Cups Grams
1 tsp 3 g
1 tbsp 9 g
⅛ cup 19 g
¼ cup 38 g
⅓ cup 50 g
½ cup 75 g
⅔ cup 100 g
¾ cup 113 g
1 cup 150 g
  How Many Grams Are In An Ounce?

Cups to grams conversion for cocoa powder

US Cups Grams
1 tsp 2.5 g
1 tbsp 7 g
⅛ cup 15 g
¼ cup 30 g
⅓ cup 39 g
½ cup 59 g
⅔ cup 79 g
¾ cup 89 g
1 cup 118 g
READ More:   Top 8 best and most worth buying cat combs for each type

Fats, liquids, and eggs

How many grams in a cup of butter

Or how much is 1 cup of butter in grams? 1 cup of butter equals 227 grams.

US Cups Grams
1 tsp 5 g
1 tbsp 14 g
⅛ cup 28 g
¼ cup 57 g
⅓ cup 76 g
½ cup 113 g
⅔ cup 151 g
¾ cup 170 g
1 cup 227 g

Cups to grams conversion for margarine

US Cups Grams
1 tsp 4.5 g
1 tbsp 14 g
⅛ cup 27 g
¼ cup 54 g
⅓ cup 72 g
½ cup 109 g
⅔ cup 145 g
¾ cup 163 g
1 cup 217 g

Cups to grams conversion for vegetable oil

US Cups Grams
1 tsp 5 g
1 tbsp 14 g
⅛ cup 28 g
¼ cup 56 g
⅓ cup 74 g
½ cup 112 g
⅔ cup 149 g
¾ cup 168 g
1 cup 223 g

Other fats

Ingredient US Cups Grams
Clarified butter 1 cup 195 g
Vegetable shortening 1 cup 192 g
Canola oil 1 cup 215 g
Sunflower oil 1 cup 215 g
Grapeseed oil 1 cup 215 g
Extra virgin olive oil 1 cup 220 g
Coconut oil 1 cup 216 g

How many grams in a cup of milk

US Cups Grams
1 tsp 5 g
1 tbsp 15 g
⅛ cup 31 g
¼ cup 61 g
⅓ cup 81 g
½ cup 122 g
⅔ cup 163 g
¾ cup 183 g
1 cup 244 g

Whipping cream / heavy cream

US Cups Grams
1 tsp 5 g
1 tbsp 15 g
⅛ cup 30 g
¼ cup 60 g
⅓ cup 79 g
½ cup 119 g
⅔ cup 159 g
¾ cup 179 g
1 cup 238 g

Cups to grams conversion for liquids ingredients

Ingredient US Cups Grams
Sour cream 1 cup 242 g
Full-fat yogurt 1 cup 243 g
Buttermilk 1 cup 242 g
Half and half 1 cup 242 g
Crème fraîche 1 cup 232 g
Cream cheese 1 cup 225 g
Mascarpone 1 cup 250 g
Maple syrup 1 cup 317 g
Lemon juice 1 cup 230 g

Eggs

1 large egg (in the shell) 56.7 g
1 large egg (no shell) 50g
1 large egg yolk 20 g
1 large egg white 30g

Note: weights for the whole egg, egg yolk, and egg white include the chalazae – a membrane that attaches the yolk to the shell.

Cups to grams conversion for nuts and seeds

Ingredient US Cups Grams
Whole almonds 1 cup 160 g
Ground almonds 1 cup 120 g
Slivered almonds 1 cup 120 g
Sliced almonds 1 cup 110 g
Whole hazelnuts 1 cup 135 g
Whole pecans 1 cup 115 g
Pecans halves 1 cup 100 g
Pecans coarsely chopped 1 cup 114 g
Whole walnuts 1 cup 100 g
Walnuts halves 1 cup 100 g
Walnuts coarsely chopped 1 cup 114 g
Whole peanuts 1 cup 110 g
Whole pistachios 1 cup 152 g
Whole cashews 1 cup 140 g
Pepitas (shell-less pumpkin seeds) 1 cup 120 g
Pine nuts 1 cup 135 g
Sunflower seeds (no shell) 1 cup 130 g
Sesame seeds 1 cup 140 g
Poppy seeds 1 cups 140 g
Whole flaxseed 1 cups 150 g
Chia seeds 1 cup 163 g

Leavening agents and small-measure ingredients

Ingredient Teaspoons Grams
Baking powder 1 tsp 4.6 g
Baking soda 1 teaspoon 4.6 g
Yeast, Instant 1 teaspoon 3.2 g
Yeast, active dry 1 teaspoon 2.8 g
Salt 1 teaspoon 5.7 g
Gelatin, powdered 1 teaspoon 3.1 g
Vanilla extract 1 teaspoon 4.2 g
Cream of tartar 1 teaspoon 3.4 g
Cinnamon and other spices

(allspice, nutmeg, clove, etc.)

1 tsp 3 g

Other ingredients

Ingredient US Cups Grams
Peanut butter 1 cup 250 g
Almond butter 1 cup 240 g
Chocolate chips 1 cup 175 g
Coconut, shredded 1 cup 100 g
Pumpkin puree 1 cup 250 g
Applesauce 1 cup 250 g
Banana, mashed 1 cup 255 g
Bread crumbs 1 cup 119 g

Notes:

  • All conversions are approximate weights.
  • Ingredient weights may vary.
  • Flour is measured using the scoop and level method

How many grams in the UK cup

Ingredient 1 UK Cup Grams
Plain flour 1 cup 174 g
Caster sugar 1 cup 240 g
Brown sugar 1 cup 260 g
Icing sugar 1 cup 138 g
Butter 1 cup 273 g
Vegetable Shortening 1 cup 229 g
Milk 1 cup 291 g
Buttermilk 1 cup 291 g
Honey 1 cup 404 g
Sour cream 1 cup 291 g
Yogurt (full fat) 1 cup 291 g

How many grams in the metric cup

Ingredient 1 Metric Cup Grams
Plain flour 1 cup 153 g
Caster sugar 1 cup 211 g
Brown sugar 1 cup 229 g
Icing sugar 1 cup 122 g
Butter 1 cup 240 g
Vegetable shortening 1 cup 202 g
Milk 1 cup 259 g
Buttermilk 1 cup 256 g
Honey 1 cup 355 g
Sour cream 1 cup 256 g
Yogurt (full fat) 1 cup 256 g

Source: www.calculateme.com

Essential measuring tools in the kitchen

There are a number of tools that you need to measure ingredients accurately and precisely.

These include a digital scale, measuring cups and spoons for dry goods, and liquid measuring cups.

The most important thing in baking, though, isn’t just one tool but a set of the right baking tools that work together.

  45 Grams to Ounces – 45 g to oz

Kitchen scale

I primarily create and make all the recipes on the blog, measuring ingredients with a kitchen scale. Why?

READ More:   Baluga Bar and Club applies to extend its opening hours until 6am

A food scale provides the most accurate, error-free results and uses different units such as fluid ounces, dry ounces, milliliters, and grams.

And one of the most important things is that a digital scale is mess-free: no cups or bowls to rinse and wash out.

A kitchen scale I own is from Escali. It has a glass surface that is leakproof and easy to clean. The scale gives weight readings in 0.1 oz. (1 g) increments.

And I love the colors in Escali scales! You can choose between various hues, so no matter your taste, there is an option for you.

Moreover, if you ever need to convert grams to cups, the grams to-cups conversion charts will help you.

Measuring cups

One of the best dry measuring cups in the market today is from OXO. They are heavy-duty and can hold together with a magnet to keep them from toppling over when you store them.

They also sit flat on the counter to make them easy to pour ingredients into without any risk of tipping over.

Remember that you can’t use paper cups or your favorite coffee ceramic cup to measure ingredients.

Measuring spoons

I love this set of stainless steel measuring spoons I bought on Amazon long ago. If you want to purchase a 9-piece set of measuring cups and spoons, here is the one I own.

Liquid measuring cups

To measure liquids, you need a set of glass Pyrex measuring cups. It is always ideal to have a one-cup liquid and a two-cup liquid measuring cup. Read about the difference between PYREX® and pyrex®.

I also love this liquid measuring cup made of BPA-free plastic and this cute measuring shot glass.

Cups to grams conversion chart printable

If you need the cups to grams conversion chart in PDF, head over and download this print-friendly version. This cheat sheet covers the most common dry and liquid baking ingredients.

Download this US cup conversion chart >>

You can laminate it with a thermal laminator and put it inside your kitchen cabinet, on the side of the fridge, or in your favorite recipe binder.

Related conversions

Make sure to check other valuable conversions on the blog. There are a lot of different cooking conversions that you can use when baking or cooking. Have fun discovering others like this one.

  • How Many Grams Is In A Teaspoon?
  • How Many Milliliters In A Teaspoon
  • How Many Ounces In A Cup
  • How Many Ounces In A Pint
  • How Many Ounces Is In A Quart?
  • How Many Ounces In A Gallon

Also, you will fall in love with this simple tool – Cake Pan Converter – to calculate cake pan sizes.

And don’t skip my FREE kitchen conversion chart. It is perfect for everyday cooking and baking!

Conclusion

This is the most helpful conversion guide among all the cooking and baking measurement conversions.

I hope you enjoyed this post on how many grams in a cup. You might see other frequently asked questions about cups to grams conversion, for example:

  • What is 1 cup in grams
  • How much is a cup in grams
  • How many grams are in a cup
  • How many grams in 1 cup
  • How much is 1 cup in grams
  • How many grams is a cup
  • How many grams is 1 cup
  • How many grams in one cup
  • How many g in a cup

If you ever need to learn baking basics to level up your baking, sign up for a Baking Jumpstart E-course.

FAQ

A scant cup means “just barely full.” So, for example, in cooking and baking, if you don’t fill the measuring cup to the top, lacking a little bit, you will get a scant cup.

There are 125 grams of flour in one cup.

1 cup of flour weighs 125 grams.

There are 200 grams of granulated sugar in a cup.

There are 227 grams in a cup of butter.

Half a cup of butter equals 113 grams.

There are 237 grams in a cup of water.

There are 185 grams of long white rice in one cup, 190 grams of brown medium-grain rice, 195 g of Basmati rice, and 200 grams of white short round rice in a cup.

There are 90 grams of rolled oats in one cup.

Sources for conversion calculators:

Thank you for reading this post How Many Grams In A Cup (Free Printable) at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

Related Search:

Related Posts

Bernd Leno: Hành Trình Sự Nghiệp Của Thủ Môn Tài Năng
Bernd Leno: Hành Trình Sự Nghiệp Của Thủ Môn Tài Năng
Dominic Calvert-Lewin: Ngôi sao sáng giá của bóng đá Anh
Dominic Calvert-Lewin: Ngôi sao sáng giá của bóng đá Anh
Nguyễn Thị Oanh – Ngôi sao sáng của điền kinh Việt Nam
Nguyễn Thị Oanh – Ngôi sao sáng của điền kinh Việt Nam

Category: Top

Previous Post: « Rumor: Pokemon GO Compatibility May Have Been Removed/Delayed For Pokemon Home
Next Post: How to Draw a Penguin Roblox Adopt Me Pet »

Copyright © 2025 · Tnhelearning.edu.vn - Useful Knowledge