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Although eggplant is not an energy-rich food, it provides a lot of fiber and B vitamins for the body. Besides, eggplant also has great health benefits such as helping to prevent cancer, protect the cardiovascular system, enhance resistance and prevent anemia.
Ingredient
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2 eggplants
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200g pork fat
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Green onion, minced garlic, minced chili
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Seasoning: salt, monosodium glutamate, sugar, seasoning
Doing
Step 1: Prepare eggplant
After buying the eggplant, wash it, cut off the stem, cut it into small pieces, put it in a bowl of dilute salt water, soak it for about 10 minutes , then take it out and wash it with clean water.
Soaking eggplant in dilute salt water helps to remove the plastic layer, when processing, the eggplant is less bitter.
See more: Tips for preparing and cooking eggplant properly
Step 2: make fat
After buying the fat, wash it with salt water, then wash it with clean water, then cut the fat into small pieces, to make it easier to cut, you should boil it briefly in water , then take it out to dry. Should choose the fat in the shoulder of the pig, the fat will be more delicious.
Put the pan on the stove with medium heat, then add the cut fat, beat until the fat shrinks, evenly golden, then take it out.
Step 3: Stir-fry eggplant
Put a small pan on the stove with low heat, then add the fat and minced garlic, stir until the garlic is fragrant, then add the eggplant, stir-fry.
Then, put a little filtered water into the sauteed eggplant pan, cover the lid to make the eggplant cook faster, when you see the eggplant skin has turned brown , season with spices to taste, then turn off the heat. .
Step 4: finished product
Put the eggplant on a plate, sprinkle more scallions, finely chopped chili on top, so the fried eggplant dish is done.
Stir-fried eggplant with fat is a very rustic dish, this dish will be more delicious when you dip it with soy sauce and hot rice. Good luck with this recipe.
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