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Chicken Fried Rice

April 7, 2024 by admin Category: Top

You are viewing the article Chicken Fried Rice  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

how many calories are in a cup of rice|brown rice vs white rice
how many calories are in a cup of rice|brown rice vs white rice

Chicken Fried Rice

Comfort Cravings

Chicken Fried Rice

  • Tender white meat chicken with rice, peas, carrots, green onions and scrambled eggs in a roasted garlic soy sauce
  • A comforting meal without any artificial flavors or colors* *added colors from natural sources
  • Perfect to keep on hand in your kitchen for a tasty meal that’s ready in minutes

Table of Contents

  • Made With
    • Nutrition
  • Cooking Instructions
    • Microwave Instructions
    • TIPS
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Made With

"17G PROTEIN" written in an orange outlined circle.

17g Protein

"310 CALORIES" written in an orange outlined circle.

310 Calories

"NO ARTIFICIAL" written in an orange outlined circle.

No Artificial Flavors or Colors*

Added colors from natural sources

Nutrition

Amount Per Serving
Calories 310
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Mononsaturated Fat 3g
Cholesterol 65mg 22%
Sodium 720mg 31%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Total Sugars 2g
Incl. 0g Added Sugars 0%
Protein 17g 32%
Vitamin D 0mcg 0%

Iron 2mg 10%

Calcium 50mg 4%

Potassium 610mg 15%

  Easy Fried Rice

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED GRILL MARKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATES, SALT), WATER, CARROTS, PEAS, COOKED SCRAMBLED WHOLE EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), GREEN ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF GARLIC, SESAME OIL, CHICKEN BROTH, MODIFIED CORNSTARCH, SRIRACHA SAUCE (CHILI PEPPERS, SUGAR, VINEGAR, SALT, GARLIC, CHILI EXTRACT, BEET POWDER), GINGER PUREE (GINGER, WATER, CITRIC ACID), POTASSIUM SALT, LIME JUICE CONCENTRATE, CARAMEL COLOR, SALT, MALTODEXTRIN, DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, AUTOLYZED YEAST EXTRACT, GRILL FLAVOR (FROM SUNFLOWER OIL), SODIUM PHOSPHATE.

  Calories of Chinese Egg- Fried Rice, Is Chinese Egg- Fried Rice healthy?

Contains a Bioengineered Food Ingredient

READ More:   What are BCAAs? What are the effects of BCAAs on the body?

Allergens

CONTAINS: EGG, MILK, SESAME, SOY.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Cooking Instructions

Microwave Instructions

Step 1

Cut film to vent.

Step 2

Cook 3 minutes on HIGH

Step 3

Stir and re-cover

Step 4

Cook again 1:30 minutes on HIGH.

Step 5

Let stand 1 minute. Enjoy!

TIPS

For food safety and quality follow these cooking instructions

Microwave Oven Only (1100 Watts): Directions developed using 1100 Watt microwave oven. Ovens vary; cooking time may need adjusting.

Caution: Product will be hot! Ensure product reaches an internal temperature of 165°F.

Keep frozen.

Do not prepare in conventional or toaster oven. Do not reheat tray.

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