Causes of sunburned skin 4 effective ways to soothe skin

In the hot summer weather, your skin will easily burn if not protected properly. Let’s Tnhelearning.edu.vn immediately refer to the causes and tips to soothe the skin in this hot summer!

Causes and signs to recognize sunburned skin

Causes of sunburned skin

The main cause of sunburn is your skin is affected by ultraviolet rays in the sun. Specifically, when ultraviolet rays hit the skin, it will damage collagen and elastin fibers that exist in the dermis and dermis. In addition, ultraviolet rays cause squamous cell carcinoma and basal cell carcinoma.

Besides, it is also due to the influence of UV, UVA and UVB rays. UV rays stimulate the body to increase melanin production and cause skin to darken, UVA causes skin aging damage, UVB is the main cause of skin burns.

Signs of sunburn : The skin will be red, hot to the touch, painful, swollen and itchy. Later, blisters will appear, serious will lead to vomiting, headache, high fever.

Serious consequences when the skin is sunburned

When your skin is exposed to the sun for too long, it will lead to one of the following serious consequences:

• Skin redness : Because ultraviolet rays are exposed to the skin for too long, the blood capillaries are broken, dilated, causing redness. If severe, it will cause rosacea (redness of the face).
• Uneven skin color : The influence of UVA rays causes darkening of the skin, melasma, freckles, brown spots because UVA will cause the skin to produce melanin.

• Wrinkles appear : Ultraviolet rays break down collagen and elastin fibers, making the skin aging process faster.
• Dry skin : Due to lack of water, the skin becomes dry, flaky and bleeds.

Can sunburned skin be white again?

Sunburned skin will cause loss of aesthetics and also affect health. After sunburn, your skin can still be white, but it takes a long time to recover the skin as it was before.

You need to quickly soothe the sunburned skin and take effective measures and ways to soothe the skin so that the skin can be restored. For example, use cool water, mask, yogurt, oatmeal, …

How to soothe skin when sunburned

There are many ways to soothe sunburned skin. Here are 4 popular and effective ways for skin:

Use cool water

This is a simple way to lower the temperature of sunburned skin instantly. You just need to put your skin in water and pour cool water on the sunburned skin.

Use baking soda and oatmeal

First, you mix 3 to 4 tablespoons of baking soda in the shower with water and soak the jar for about 15 to 20 minutes. You can add oatmeal to soothe irritation and keep skin hydrated.

After bathing, you only need to take a soft cotton towel soaked in water to dry the skin, do not rub it, it will cause burning and burning.

Use aloe vera

If you apply the gel directly on aloe vera, it will quickly overcome skin burns, provide moisture because the gel in aloe vera will cool and soothe the skin.

Use vinegar

Some people think that using vinegar will cause burning pain to the skin because vinegar is acidic, but many people who have used it think that using vinegar to take a bath will reduce the burning condition.

Ways to prevent sunburned skin

Here are a few ways to help prevent sunburn:

• Avoid direct sun exposure from 10 am to 4 pm : This is the time when your skin is very vulnerable because solar radiation is very high.
• Use skin protection when going out : Wear dark clothes, wide-brimmed hats, long-sleeved shirts, masks and long pants to protect your skin.

• Use sunscreen regularly : Use a cream with SPF 30 or higher, it should be applied about 15 to 30 minutes before going outside.
• Wear sunglasses : Protect your eyes from ultraviolet rays, UV.

Hope the above article will help you understand the causes and remedies for sunburn. Any questions please leave a comment below!