Calories in 1 pancake(s) of Pancakes.

Calories in Pancakes

182 calories

Serving Size 1 pancake(s) (about 100 g)

Serving Size 1 pancake(s) (about 100 g)

Amount Per Serving
Calories 182	Calories from Fat 22
% Daily Value*
Total Fat 2	3
Saturated Fat 0	0
Trans Fat 0
Cholesterol 12	4
Sodium 628	26
Total Carbohydrate 36	12
Dietary Fiber 1	4
Sugars 2
Protein 5

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Available portions

Food analysis

Low In Fat
High Sodium

There is 182 calories in 100 grams of Pancakes. With 182 calories per 100 grams, this food would be considered a Medium calorie density food.
Pancakes is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 35 grams of “Net carbohydrates” per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches pancakes

Macronutrients split

79.1% Carbohydrates

9.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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