You are viewing the article Air Fryer Breaded Sea Scallops at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.
Recipes Seafood Shellfish Scallops Air Fryer Breaded Sea Scallops 4.1 (13) 12 Reviews 2 Photos Cook lightly breaded sea scallops in the air fryer with the same results as deep frying, but without the smell or mess! Recipe by Kim’s Cooking Now Updated on November 23, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 4 Jump to Nutrition Facts Ingredients ½ cup finely crushed buttery crackers (such as Ritz®) ½ teaspoon garlic powder ½ teaspoon seafood seasoning (such as Old Bay®) 2 tablespoons butter, melted 1 pound sea scallops, patted dry cooking spray Directions Preheat the air fryer to 390 degrees F (198 degrees C). Mix cracker crumbs, garlic powder, and seafood seasoning together in a shallow bowl. Place melted butter in a second shallow bowl. Dip each scallop in melted butter, then roll in the breading until completely coated. Set on a plate and repeat with remaining scallops. Lightly spray the air fryer basket with cooking spray. Arrange scallops in the prepared basket so that they are not touching each other; you may need to work in batches. Cook in the preheated air fryer for 2 minutes. Turn scallops over gently with a small spatula and cook until opaque, about 2 more minutes. I Made It Print Nutrition Facts (per serving) 282 Calories 18g Fat 14g Carbs 17g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 282 % Daily Value * Total Fat 18g 23% Saturated Fat 6g 32% Cholesterol 69mg 23% Sodium 589mg 26% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Total Sugars 1g Protein 17g Vitamin C 2mg 11% Calcium 44mg 3% Iron 1mg 6% Potassium 302mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved Add Your Photo Photos of Air Fryer Breaded Sea Scallops
Thank you for reading this post Air Fryer Breaded Sea Scallops at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search: