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Do you want to have a beautiful long hair that everyone stops to admire? Many people dream of having long, shiny hair, but don’t know how to get it. Most of us don’t realize that our diet can affect the condition of our hair. A good hair care routine can also help prevent hair loss so hair can grow long. Refer to the article to learn how to help hair grow faster. The following methods will also help your hair grow stronger and thicker.
Steps
Good Hair Care
- When you’re just starting out, washing your hair less often will make it look greasy. You can wear the cap for a few days until the scalp limits oil production and becomes balanced. This phase usually doesn’t last long!
- If you don’t like cold showers, try washing your hair separately with cold water in the sink and then taking a shower. While showering, you can use a shower cap to protect your hair.
- Do not brush your hair while it is still wet. Wet hair tends to stretch and break more easily than dry hair. If you want to detangle your hair, you can use your hands or use a wide-tooth comb to gently detangle your hair.
- Avoid blow-drying your hair except under special circumstances. Regularly drying your hair causes damage such as breakage, frizz and split ends, and repairing damaged hair is not easy; All you have to do is wait for the new hair to grow.
- Wash your hair one last time with a strong detergent shampoo to remove any remaining silicone. In this wash, there is no need to use conditioner, you should just gently detangle your hair and let it dry naturally.
- Let your hair rest for a few days. Don’t do anything to your hair – don’t wash, straighten, or apply any products to your hair.
- The next time you wash your hair, use an all-natural shampoo. Read product labels and choose only shampoos that contain natural oils and detergents, not chemicals. You can also try washing your hair without shampoo!
- Use diluted apple cider vinegar to make conditioner. This is really good for the hair, and when the hair is dry, the vinegar smell will completely disappear. Use coconut oil if you want to deeply nourish your hair. Surely you will never want to continue using products that contain as many chemicals as you used to.
- You can make your own hair gel from ingredients that are not harmful to your hair.
- To smooth frizzy and frizzy hair, you can use a little argan oil or other hair oils instead of your usual hair care products.
- Try natural methods to curl or straighten your hair without using heat.
- Try the hot oil method for hair using coconut oil and almond oil, the coconut oil will penetrate deep into the hair and nourish the hair from the inside while the almond oil will bring shine to dry hair. Massage the oil into your hair and protect it with a shower cap. Use a hair dryer to blow warm air on the hood for 10 minutes, then remove the cap and wash your hair. In addition, you can also use steaming cream, then braid your hair and wear a hair cap. Braiding hair at least one day and one night and doing it continuously for 3 months will help hair grow 3-7cm longer than normal hair.
- You can also try using warmed olive oil, cinnamon and honey – this not only nourishes your hair but also adds shine.
Eat Well and Use Supplements for Hair Growth
- If you are a meat lover, you can use beef, chicken, pork, fish and other meats. Eggs and some cheeses are also rich in protein.
- Beans and legumes, nuts, and leafy greens like spinach also contain protein. If you are a vegetarian, you should use these vegetables!
- Carry a water bottle with you and try to drink at least 2-3 liters of water a day.
- If you find it difficult to drink a lot of plain water, you can drink herbal teas or juices instead.
- Avoid drinks that contain caffeine and alcohol, and don’t drink a lot of soft drinks. Only drink filtered water.
- Biotin is a popular hair growth supplement. [1] X Research Source Biotin is commonly used by pregnant women to provide nutrients to the fetus, but that doesn’t mean you can’t use it if you’re not pregnant.
- Atlantic cedar oil is a supplement that can be applied directly to the scalp to promote hair growth. [2] X Research Sources Argan oil can also be used similarly.
- Beta-sitosterp is an essence extracted from plants and seeds that can help hair grow faster. [3] X Research Sources
Performing Hair Extensions or Other Measures
- Tie the hair clip evenly to avoid the fact that one side of the hair looks thicker than the other.
- You can choose to buy hair clips made from synthetic resin, from real human hair, or from other materials. The more expensive the hair clip, the more realistic the material.
- It is important that you go to professional hair salons. Do not apply hair extensions or weave at non-specialist salons. You can easily experience pain, discomfort, or hair loss.
- You should only do your own hair extensions at home if you are completely confident in your “skills”! Otherwise, you may end up losing your hair during the hair extension process.
Change Your Lifestyle for Healthy Hair
- Exercise also helps increase blood flow to the head because it helps blood circulate throughout the body.
- “Dry brushing” is also an effective way to increase blood circulation.
Advice
- Don’t use a tight-tooth comb to comb your hair when it’s wet because it’s prone to breakage and split ends – use a wide-tooth comb.
- Avoid making hairstyles that are too tight. Hair will break and will not be able to grow long quickly.
- If you must go out in the sun, be sure to wear a hat; The sun will damage your hair.
- Do not brush your hair too hard as it will damage the hair. Trimming damaged hair, usually concentrated at the ends, is a pretty good remedy for hair.
- Avoid dyeing your hair, using harsh chemicals, messing it up, blow-drying it, or using other heat-generating tools.
- Healthy eating. This is a pretty important measure to help with hair growth.
- Using argan oil will help hair grow faster.
- Using a soft silk pillowcase will prevent damage and reduce hair loss.
- Do not wash your hair often. Ideally, you should wash your hair once or twice a week.
- Wear stylish hats or hair accessories for trendy sun protection, or wear a beanie when it’s cold outside to keep your hair from freezing.
- Each year, the hair will grow by 15 cm. Using these hair care remedies will help reduce the amount of hair loss and damage and thus save you from having to go to the barber shop to have those 15 cm of hair removed.
- Washing your hair every two days will make your hair shiny and fragrant.
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 165 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 20,387 times.
Do you want to have a beautiful long hair that everyone stops to admire? Many people dream of having long, shiny hair, but don’t know how to get it. Most of us don’t realize that our diet can affect the condition of our hair. A good hair care routine can also help prevent hair loss so hair can grow long. Refer to the article to learn how to help hair grow faster. The following methods will also help your hair grow stronger and thicker.
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