• About
  • Contact
  • Cookie
  • Disclaimer
  • Privacy Policy
  • Change the purpose of use

Tnhelearning.edu.vn - Various useful general information portal

  • Photo
  • Bio
  • How To
  • Tech

How to Cover the Scars of Self-Torturing

February 22, 2024 by admin Category: How To

You are viewing the article How to Cover the Scars of Self-Torturing  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

X

This article was co-written by Adarsh Vijay Mudgil, MD. Adarsh Vijay Mudgil is a dermatologist, skin pathologist and owner of Mudgil Dermatpogy, a dermatology clinic in New York City, New York. As one of the few dermatologists in the region to be board-certified in both dermatology and skin pathology, Mudgil specializes in the treatment of dermatology across all medical, surgical and cosmetic aspects. He received his bachelor’s degree from Emory University and was accepted into the Phi Beta Kappa Society and received his medical degree from the Stony Brook University School of Medicine and was accepted into the Alpha Omega Alpha Consortium. At medical school, Mudgil was one of the few students in the nation to receive a Howard Hughes Medical Institute Scholarship. He later completed a residency in dermatology at Mount Sinai Medical Center in Manhattan, where he was a principal resident. In addition, Mudgil went on to complete a doctoral program at the very prestigious Ackerman Academy of Dermatology. He is a member of the American Academy of Dermatology, the American Society of Skin Surgeons, and the American Society of Dermatology. Dr. Mudgil is also a member of the faculty of teaching at Mount Sinai School of Medicine.

There are 9 references cited in this article that you can view at the bottom of the page.

This article has been viewed 4,288 times.

If you have scars from self-harm, you may want to cover them up from time to time before going out. Fortunately, there are a few ways that can help you disguise your scars so they won’t be seen by anyone. If you’re still self-harming, consider seeing a mental health professional to learn healthy coping strategies.

Table of Contents

  • Steps
    • Try using foundation or concealer
    • Apply Dermaflage Concealer on keloid scars
    • Use bandages on small scars
    • Try wearing a bracelet to hide the scars on your arm
    • Wear clothes that cover the scars
    • Medical tattoo spray
    • Cover your scars with real tattoos
    • Visit a dermatologist for a permanent solution
    • No need to hide scars
    • Use other coping solutions
  • Advice
  • Warning

Steps

Try using foundation or concealer

Image titled Hide Self Harm Scars Step 1

Image titled Hide Self Harm Scars Step 1

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1d/Hide-Self-Harm-Scars-Step-1-Version-4.jpg/v4-728px-Hide-Self- Harm-Scars-Step-1-Version-4.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1d/Hide-Self-Harm-Scars-Step-1- Version-4.jpg/v4-728px-Hide-Self-Harm-Scars-Step-1-Version-4.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Cosmetics can help you temporarily hide the scars when going out. Dab a little color correcting product like green concealer onto the scar and dab it with your fingers. Apply makeup sponge or finger to foundation or concealer, then blend into skin using small circular motions. [1] X Research Source

  • Cosmetics are most effective on small, flat, non-convex scars.

Apply Dermaflage Concealer on keloid scars

Image titled Hide Self Harm Scars Step 2

READ More:   How to Open Screws Without a Screwdriver

Image titled Hide Self Harm Scars Step 2

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/b6/Hide-Self-Harm-Scars-Step-2-Version-4.jpg/v4-728px-Hide-Self- Harm-Scars-Step-2-Version-4.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/b6/Hide-Self-Harm-Scars-Step-2- Version-4.jpg/v4-728px-Hide-Self-Harm-Scars-Step-2-Version-4.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
This product will help you smooth out keloid scars. Use a makeup brush to take some Dermaflage cream. Apply the cream on the scar, then spread it evenly around the skin. Use the surface contouring sponge included in the kit to press on the Dermaflage layer to create a shape like real skin. [2] X Research Source

  • You can find Dermaflage at pharmacies for about 40 USD (about 800,000 VND).
  • Dermaflage has skin tone, but you can wear makeup on top if you want.
  • Dermaflage is elastic so it moves with your skin as you move.

Use bandages on small scars

Image titled Hide Self Harm Scars Step 3

Image titled Hide Self Harm Scars Step 3

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/d/d9/Hide-Self-Harm-Scars-Step-3-Version-4.jpg/v4-728px-Hide-Self- Harm-Scars-Step-3-Version-4.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/d/d9/Hide-Self-Harm-Scars-Step-3- Version-4.jpg/v4-728px-Hide-Self-Harm-Scars-Step-3-Version-4.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Look for water-resistant band-aids that will last all day. If you need to cover small scars, choose a dressing that matches your skin tone. Normally, no one would ask about the tape, so even if everyone saw it, it wouldn’t be a big deal. [3] X Research Sources

  • Waterproof bandages will be great for covering scars when you go swimming or go out for a walk.

Try wearing a bracelet to hide the scars on your arm

Image titled Hide Self Harm Scars Step 4

Image titled Hide Self Harm Scars Step 4

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/e/e4/Hide-Self-Harm-Scars-Step-4-Version-4.jpg/v4-728px-Hide-Self- Harm-Scars-Step-4-Version-4.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/e/e4/Hide-Self-Harm-Scars-Step-4- Version-4.jpg/v4-728px-Hide-Self-Harm-Scars-Step-4-Version-4.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
Long sleeves are not always a good choice. If you have a scar on your wrist, you can wear a bracelet or bracelet to cover it up. No one will ask why you wear the bracelet, you can even mix and match colors that are fun. [4] X Research Sources

  • Look for wide cuff bracelets for maximum coverage. There are many styles to choose from, from leather bracelets for men to engraved silver or gold bracelets for women.
  • Even if it doesn’t cover all scars, brightly colored bracelets can distract people from smaller and less prominent scars.

Wear clothes that cover the scars

Image titled Hide Self Harm Scars Step 5

Image titled Hide Self Harm Scars Step 5

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/8/8b/Hide-Self-Harm-Scars-Step-5-Version-2.jpg/v4-728px-Hide-Self- Harm-Scars-Step-5-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/8/8b/Hide-Self-Harm-Scars-Step-5- Version-2.jpg/v4-728px-Hide-Self-Harm-Scars-Step-5-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
This is the most obvious solution, but sometimes you need to be a little clever. When you go to the beach, try wearing knee-length shorts or men’s swim shorts to hide the scars on your thighs. If it’s hot, you can wear a mesh top or a long-sleeve silk shirt. If you have scars on your chest, you might consider wearing a scarf or statement necklace. [5] X Research Sources

  • Wearing stockings is a great way to cover the scars on your legs when you wear mini skirts.
  • Long skirts or skirts can keep you covered from head to toe in the summer and still stay cool.

Medical tattoo spray

Image titled Hide Self Harm Scars Step 6

Image titled Hide Self Harm Scars Step 6

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/52/Hide-Self-Harm-Scars-Step-6-Version-2.jpg/v4-728px-Hide-Self- Harm-Scars-Step-6-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/52/Hide-Self-Harm-Scars-Step-6- Version-2.jpg/v4-728px-Hide-Self-Harm-Scars-Step-6-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
This method will help the scars blend into the surrounding skin. Find a licensed dermatologist to perform the procedure, then make an appointment with your doctor to talk about your needs. The doctor will use a medical tattoo machine to correct the color of the scars to blend with the skin. Medical tattoo patches need to be retouched every 3-5 years, so you may have to go back and forth from time to time. [6] X Research Sources

  • The purpose of medical tattoo spray is to make the scarred skin look like normal natural skin. If successful, you will look like you don’t have any tattoos.
  • Medical tattooing procedures are hardly covered by insurance. In the US, you can expect to pay $350 for an hour of medical spray.
READ More:   Ways to Typing

Cover your scars with real tattoos

Image titled Hide Self Harm Scars Step 7

Image titled Hide Self Harm Scars Step 7

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/f/ff/Hide-Self-Harm-Scars-Step-7-Version-2.jpg/v4-728px-Hide-Self- Harm-Scars-Step-7-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/f/ff/Hide-Self-Harm-Scars-Step-7- Version-2.jpg/v4-728px-Hide-Self-Harm-Scars-Step-7-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
This is a way to cover the scars permanently. Find a licensed tattoo artist and tell them you need to cover some scars. Make an appointment to choose a tattoo template to tattoo on the scars. [7] X Research Sources

  • Tattoos usually cover scars, but sometimes it depends on the size and location of the scar. The tattoo artist will let you know if it’s possible or not.

Visit a dermatologist for a permanent solution

Image titled Hide Self Harm Scars Step 8

Image titled Hide Self Harm Scars Step 8

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/6/6c/Hide-Self-Harm-Scars-Step-8-Version-2.jpg/v4-728px-Hide-Self- Harm-Scars-Step-8-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/6/6c/Hide-Self-Harm-Scars-Step-8- Version-2.jpg/v4-728px-Hide-Self-Harm-Scars-Step-8-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
A dermatologist can help you address scars with medical treatments. Depending on the number and location of the scars, you can use laser therapy, needle roller, even surgery to fade the scar. If you want the scars to disappear forever then this is the best solution. [8] X Trusted Source American Academy of Dermatpogy Go to Source

  • Microneedling is a technique where small sterile needles are inserted into the skin to create small wounds. As the skin heals, the scars will also shrink.
  • Laser therapy is the most popular option for scar treatment because it is effective for virtually any type of scar. This therapy uses a laser to gradually fade the scar.
  • Scar removal surgery is a method of cutting the scar with a scalpel and suturing it with small stitches. The goal is to create a smaller scar, heal better and leave no visible marks as before.

No need to hide scars

Image titled Hide Self Harm Scars Step 9

Image titled Hide Self Harm Scars Step 9

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/5a/Hide-Self-Harm-Scars-Step-9-Version-2.jpg/v4-728px-Hide-Self- Harm-Scars-Step-9-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/5a/Hide-Self-Harm-Scars-Step-9- Version-2.jpg/v4-728px-Hide-Self-Harm-Scars-Step-9-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
These scars can be a sign of energy and will. If you no longer struggle with self-harm behaviors, consider not trying to hide them. You’ll probably get comments or questions from time to time, but most people probably won’t notice. [9] X Research Source

  • If someone close to you asks about your scars, you can tell them the truth if you want.
  • If a random stranger asks you about your scars, you don’t have to be honest about what happened – just saying it’s old wounds you don’t want to talk about is enough.

Use other coping solutions

  • Image titled Hide Self Harm Scars Step 10

    READ More:   How to Format USB on Mac

    Image titled Hide Self Harm Scars Step 10

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/a/a8/Hide-Self-Harm-Scars-Step-10-Version-2.jpg/v4-728px-Hide-Self- Harm-Scars-Step-10-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/a/a8/Hide-Self-Harm-Scars-Step-10- Version-2.jpg/v4-728px-Hide-Self-Harm-Scars-Step-10-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
    Self-torture is not the best way to relieve stress. If you experience emotional distress or trauma, a mental health professional can help you work through these feelings in a healthy way. If you feel the need to torture yourself, try walking, exercising, eating something strongly flavored, or taking a cold shower. [10] X Research Source

    • It will take some time to overcome the urge to self-harm, but you can. With the help of a mental health professional, you’ll get through it even faster.
  • Advice

    • If you are still struggling with your self-harm, talk to a trusted adult to get the help you need.

    Warning

    • If you are having suicidal thoughts, tell a trusted adult or call emergency services. If you are in the US, call the national 24-hour suicide prevention hotline at 1-800-273-TALK.
    X

    This article was co-written by Adarsh Vijay Mudgil, MD. Adarsh Vijay Mudgil is a dermatologist, skin pathologist and owner of Mudgil Dermatpogy, a dermatology clinic in New York City, New York. As one of the few dermatologists in the region to be board-certified in both dermatology and skin pathology, Mudgil specializes in the treatment of dermatology across all medical, surgical and cosmetic aspects. He received his bachelor’s degree from Emory University and was accepted into the Phi Beta Kappa Society and received his medical degree from the Stony Brook University School of Medicine and was accepted into the Alpha Omega Alpha Consortium. At medical school, Mudgil was one of the few students in the nation to receive a Howard Hughes Medical Institute Scholarship. He later completed a residency in dermatology at Mount Sinai Medical Center in Manhattan, where he was a principal resident. In addition, Mudgil went on to complete a doctoral program at the very prestigious Ackerman Academy of Dermatology. He is a member of the American Academy of Dermatology, the American Society of Skin Surgeons, and the American Society of Dermatology. Dr. Mudgil is also a member of the faculty of teaching at Mount Sinai School of Medicine.

    There are 9 references cited in this article that you can view at the bottom of the page.

    This article has been viewed 4,288 times.

    If you have scars from self-harm, you may want to cover them up from time to time before going out. Fortunately, there are a few ways that can help you disguise your scars so they won’t be seen by anyone. If you’re still self-harming, consider seeing a mental health professional to learn healthy coping strategies.

    Thank you for reading this post How to Cover the Scars of Self-Torturing at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

    Related Search:

    Related Posts

    How to Create Curved Text in Photoshop
    How to fall asleep faster
    How to Install FBReader to Read eBooks

    Category: How To

    Previous Post: « Sharkbite fittings problems: are They reliable?
    Next Post: Four Methods: Screenshot on Snapchat without Them Knowing iPhone »

    Copyright © 2025 · Tnhelearning.edu.vn - Useful Knowledge