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How to Swing Dance

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“Swing” is a common noun for a group of impromptu dance moves on each background. Swing was born in the 20s of the 20th century; In the 50s and 60s, this dance was widely popular in many countries around the world, and is popular until now. Modern swing often requires rhythmic coordination, flexibility and flexible improvisation between couples; However, the traditional swing is often easier to learn and control. Lindy Hop is the swing from the beginning, the most popular dance, although it is not simple. Besides, East Coast swing and Charleston are also two quite popular dances in the swing group. This article covers the most basic movements of each of the above dances.

The Lindy Hop . dance

Image titled Swing Dance Step 1

Image titled Swing Dance Step 1

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First, put your feet in a central position, feet forming a V shape. The next steps will be further guided.
Image titled Swing Dance Step 2

Image titled Swing Dance Step 2

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Step one foot back. If the left foot is stepped back, shift the weight onto the left foot.
Image titled Swing Dance Step 3

Image titled Swing Dance Step 3

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Back to a 45 degree angle. When you return to the starting position, move forward and rotate to the right by a 45 degree angle.
Image titled Swing Dance Step 4

Image titled Swing Dance Step 4

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Bring both legs to the same position.
Image titled Swing Dance Step 5

Image titled Swing Dance Step 5

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Move left one step, then turn your toes slightly to the left.
Image titled Swing Dance Step 6

Image titled Swing Dance Step 6

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Place right foot behind left foot.
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Image titled Swing Dance Step 7

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Rotate around a vertical axis created by the torso and supporting legs, then bring the legs back to the same horizontal position.
Image titled Swing Dance Step 8

Image titled Swing Dance Step 8

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Step right two steps.
Image titled Swing Dance Step 9

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Image titled Swing Dance Step 9

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Repeat the movement, starting from the first steps (rockstep).
Image titled Swing Dance Step 10

Image titled Swing Dance Step 10

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The dance partner will walk to the same rhythm as the conductor.
Image titled Swing Dance Step 11

Image titled Swing Dance Step 11

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Insert more actions. To create more charisma in each dance, the dancer should voluptuously shake her hips when turning her legs or kicking her feet together with the conductor.

East Coast Swing dance

Image titled Swing Dance Step 12

Image titled Swing Dance Step 12

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Pay attention to the harmony from both sides. Here are the dance steps for the conductor. The dancer will walk to the beat of the conductor. The dancer can also dance in a different way with his back leaning against the front body of the conductor, hands clasped together walking in the same dance rhythm.
Image titled Swing Dance Step 13

Image titled Swing Dance Step 13

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Step left two steps. Place your weight on your right foot, then continue to take two small steps to the left.
Image titled Swing Dance Step 14

Image titled Swing Dance Step 14

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Step right two steps. Continue to take two small steps to the right to return to the starting position.
Image titled Swing Dance Step 15

Image titled Swing Dance Step 15

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Do Rockstep dance moves. Step your left foot back or to the side, place your weight on your left foot, then shift your weight onto your right foot and bring your foot back to center.
Image titled Swing Dance Step 16

Image titled Swing Dance Step 16

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Repeat the action. Repeat 2 steps to the left, two steps to the right, then do the rockstep again. This is the basic East Coast dance.
Image titled Swing Dance Step 17

Image titled Swing Dance Step 17

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Make quick moves. There should be enough space around the two dancers so they can make quick moves around their space on the dance floor. Usually, there are not many rules about movement patterns, but moving in the shape of a star or diamond is a good way to show off. So move in whatever way feels most comfortable and natural to you.
Image titled Swing Dance Step 18

Image titled Swing Dance Step 18

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Insert more actions. Basic accompaniments can be inserted for dancing. The first way to dance is to create a certain distance with your partner when performing a rockstep, then rotate together rhythmically back to the original position. Or alternatively, the partner would rotate in a circle on the outside or in the arm of the leader, then take the first two steps, and repeat those two steps one more time.

The Charleston Dance

Image titled Swing Dance Step 19

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Image titled Swing Dance Step 19

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Form a starting point. Step left foot forward and right foot back, so that right toes and heel of left foot form a straight line.
Image titled Swing Dance Step 20

Image titled Swing Dance Step 20

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Step your right foot forward, so that your right heel and left toes form a straight line.
Image titled Swing Dance Step 21

Image titled Swing Dance Step 21

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Return to the original position.
Image titled Swing Dance Step 22

Image titled Swing Dance Step 22

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Step back with your left foot, so that your toes form a straight line with your right heel.
Image titled Swing Dance Step 23

Image titled Swing Dance Step 23

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Return to the original position.
Image titled Swing Dance Step 24

Image titled Swing Dance Step 24

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Repeat these moves. You should have 4 moves, two for each of the two parallel lines. The remaining two steps should be on the right side and balanced with the balance from the other two steps.
Image titled Swing Dance Step 25

Image titled Swing Dance Step 25

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Insert more actions. To make the basic dance steps more attractive, you can insert different accompaniments. Start off with impromptu movements on each jump. Next, move around the front half of the foot. Then create a light kick (a light kick is better than a quick walk). Now you’re dancing the Charleston the right way!
  • Image titled Swing Dance Step 26

    Image titled Swing Dance Step 26

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    Add a dance partner. With this dance, you can dance solo or double with a companion. The dance partner can be face to face with the leader and move with the dance partner’s steps. You can dance to the beat from back to front or move sideways. If jumping sideways, both dancers will kick their feet at the same time. Let’s hold each other’s hands to the rhythm.

    • Advice

    • Make sure you appreciate your dance partner and that they feel it too. Always say thank you after every dance.
    • Keep going, even if you think you’re dancing wrong.
    • Fun! That’s what swing brings.
    • Don’t forget to keep your eyes on your dance partner, don’t look at her/his feet.
    • Unlike the positions of ballroom dancing, when dancing the three swings above, the body must be relaxed. Knees slightly bent and lean forward slightly. Gently place your hands on the correct position of the jumper. Use gentle, gentle gestures to lead your dance partner.
    • Put your weight on your toes and lift your heels slightly to be able to move more smoothly in each step.
    • Always maintain a nice and balanced figure, keep your back straight and relax your shoulders. Both hands strike naturally when moving.
    • You will move more easily when the inside of the shoes has a small insole.
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    Warning

    • Imagination can sometimes be interesting, but sometimes it can be counterproductive. Use them with caution and only apply them when you have mastered the basic steps.
    • Don’t be too rigid. Slightly bend the knee.
    • You have to control your body and hands, this will help you avoid slipping when jumping.
    • Don’t try to put your hand on the person you lead if he doesn’t intend to hold your hand.

    “Swing” is a common noun for a group of impromptu dance moves on each background. Swing was born in the 20s of the 20th century; In the 50s and 60s, this dance was widely popular in many countries around the world, and is popular until now. Modern swing often requires rhythmic coordination, flexibility and flexible improvisation between couples; However, the traditional swing is often easier to learn and control. Lindy Hop is the swing from the beginning, the most popular dance, although it is not simple. Besides, East Coast swing and Charleston are also two quite popular dances in the swing group. This article covers the most basic movements of each of the above dances.

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