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Tomatoes are packed with nutrients like lycopene, beta-carotene and vitamin C. Tomato juice is a great way to get these nutrients in. And the juice from fresh Heirloom tomatoes (heirloom tomatoes) will taste best.
If you get a lot of tomatoes by the end of the growing season, use a few to make juice. If the juices are left over, store them in a jar so you can enjoy the summer flavors all winter.
If fresh tomatoes are not available, you can make juice from ketchup.
Juice from Fresh Tomato
- 900g tomatoes (about 2 large Beefsteak variety tomatoes, 6 medium Globe tomatoes, 16 Plum tomatoes or 50 cherry tomatoes)
- Sugar, salt and pepper for seasoning
Juice from Tomato Sauce
- 1 box of unsalted ketchup 180 ml
- 3 cups (750 ml) cold water
- Sugar, salt and pepper for seasoning
Steps
Making Juice from Fresh Tomatoes
- Organic tomatoes are better than commercially grown tomatoes – the ones that have been sprayed with pesticides. You certainly don’t want to taste the chemicals in the juice.
- You can choose one type of tomato or combine several. [1] X Research Source Early Girl and Big Boy tomatoes are more succulent, while Roma tomatoes give a thicker juice (if using Roma tomatoes – the kind used for sauces – combine with more varieties of tomatoes). other country).
- If the mixture is too dry to boil, add a few cups of water so that the water in the pot is enough to bring to a boil.
- If you don’t know how much sugar, salt or pepper to add, you should add some first. Then when you remind the pot of tomatoes to taste, you can add more if needed.
- Shake the sieve from time to time so that the tomato flesh doesn’t get stuck in the hole and let the juices drip into the bowl. Use a plastic spatula to squeeze the tomato mixture again. Pressing on the tomato mixture will help squeeze out any remaining juice in the flesh.
- Discard the fruit pulp left in the sieve after juicing. The flesh of the fruit at this time no longer has much culinary value.
Making Juice from Tomato Sauce
Canned Tomato Juice
- Note that it is not recommended to close the jar of tomato juice without using a pressure cooker. Tomato juice must be heated to a high temperature to kill bacteria and make sure the juice is safe enough to drink. [3] X Trusted Source National Center for Home Food Preservation Go to Source
- Use pressure cookers with boiling water pressure, digital gauges or weighted gauges.
- Add lemon juice or vinegar. The acidity of lemon juice and vinegar can help preserve tomato juice. Add 1 tablespoon of lemon juice or vinegar to a jar of tomato juice. [4] X Research Sources
- Salt. Salt acts as a preservative. If you want to use salt, add 1 teaspoon of salt to 0.95 liters of tomato juice. Always remember that salt will change the taste of the juice.
Advice
- If you don’t like the taste of tomatoes, or want to add nutritional value, grind a few more vegetables to make vegetable and tomato juice. Chopped celery, carrots and onions go well with tomato juice. Or you can mix it with a little chili sauce to make the juice spicy.
- Experiment with making juices with different types of tomatoes. Large Steak-like tomatoes have thick flesh and a strong flavor, while plum or cherry tomatoes are usually slightly sweeter. Note that the smaller and sweeter the tomato, the less sugar is required.
Warning
- Choose ketchup that comes in a Bisphenp-A (BPA)-free can. BPA can react with acids in tomatoes and contaminate the ketchup. Glass jars do not contain BPA, so ketchup sold in glass jars is the safest.
Things you need
- Dish towels or paper towels
- Sharp knife
- Heat-resistant spatula or whisk
- Non-stick pot or porcelain pot
- Sieve or mesh strainer
- Glass bowl
- Pressure cooker
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 9 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 8,225 times.
Tomatoes are packed with nutrients like lycopene, beta-carotene and vitamin C. Tomato juice is a great way to get these nutrients in. And the juice from fresh Heirloom tomatoes (heirloom tomatoes) will taste best.
If you get a lot of tomatoes by the end of the growing season, use a few to make juice. If the juices are left over, store them in a jar so you can enjoy the summer flavors all winter.
If fresh tomatoes are not available, you can make juice from ketchup.
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