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How to Deal with Motion sickness

February 15, 2024 by admin Category: How To

You are viewing the article How to Deal with Motion sickness  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

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This article was co-written by Laura Marusinec, MD. Marusinec is a licensed pediatrician at Children’s Hospital of Wisconsin, and she is a member of the Clinical Practice Council. She received her PhD from the University of Wisconsin School of Medicine in 1995 and completed her residency at the University of Wisconsin School of Medicine with a major in Pediatrics in 1998. She is a member of the American Medical Writers Association and the American Medical Writers Association. Children’s Emergency Care Association.

There are 10 references cited in this article that you can view at the bottom of the page.

This article has been viewed 2,319 times.

Motion sickness when participating in thrilling games at the amusement park makes you lose interesting experiences. Our eyes, inner ear, and muscles and joints sense changes in movement and transmit the information to the brain. When the engine starts to move, different parts of the body send different messages to the brain that cause the brain to lose its direction, thus leading to dizziness, nausea and worst case scenario. vomit out. This situation occurs not only when we ride roller coasters but also when we ride trains, boats, trains, planes and motorbikes. To overcome motion sickness, you can use medication or adjust a few points in your life such as diet and body posture.

Table of Contents

  • Steps
    • Use anti-sickness medicine
    • Implement a strategy to avoid motion sickness

Steps

Use anti-sickness medicine

Image titled Deal With Motion Sickness on Rides Step 1

Image titled Deal With Motion Sickness on Rides Step 1

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Use the over-the-counter motion sickness medication Dramamine. Dimenhydrinate (also a form of Dramamine but there are many different brands) is a medication that helps reduce stomach acid, widely available in drugstores or grocery stores. These drugs block the brain from receiving information that causes nausea. You can buy Dramamine as a drowsy and non-drowsy medication. Drugs that do not cause drowsiness are suitable when participating in amusement parks. If you have to take a long time to travel by train or plane and need to sleep, the drowsy type will work very well.

  • To prevent motion sickness, it is best to take medicine 30 to 60 minutes before playing thrilling games. Every 4 to 6 hours, adults and children over 12 years of age can take Dimenhydrinate if needed to prevent or treat motion sickness. Children under 12 years of age can be given this medicine every 6 or 8 hours, but consult your doctor before giving it to young children.
  • There are also several similar medications used to treat motion sickness. You should consult with your doctor or pharmacist to get the best medicine for you.
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Image titled Deal With Motion Sickness on Rides Step 2

Image titled Deal With Motion Sickness on Rides Step 2

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Use the Scoppamine patch. You will need your doctor’s advice to get this medication prescribed. Usually, this drug is suitable for those who do not like to use Dramamine. For the most part, Scoppamine comes in the form of a patch.

  • Tell your doctor about any side effects you have, including drowsiness, disorientation, dry lips, or hallucinations. [1] X Research Source
  • Some people with glaucoma or certain other health problems may not be able to take this medicine, so be sure to tell your doctor about the problem you are having.
Image titled Deal With Motion Sickness on Rides Step 3

Image titled Deal With Motion Sickness on Rides Step 3

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Use Scoppamine patch. The patch should be used according to the instructions on the package. Usually, the pills are applied behind the ear at least 4 hours before they take effect. Rinse the back ear before sticking. Remove the patch from the packaging. Stick on the skin. Wash your hands immediately afterwards. Remove the patch as you see fit or as directed on the packaging. [2] X Research Source
Image titled Deal With Motion Sickness on Rides Step 4

Image titled Deal With Motion Sickness on Rides Step 4

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Ginger flavored pharmaceutical supplement. Ginger (pharmaceutical in the ginger family) is cheap and effective. You can use fresh ginger or pill form. They are widely available at drugstores or grocery stores.

  • If you want to use fresh ginger, simply peel it off and cut it into small squares. Slice them into pieces like chewing gum. Many people find it very uncomfortable with the pungent taste of ginger. If you are one of them, choose a pill form. [3] X Research Sources

Implement a strategy to avoid motion sickness

Image titled Deal With Motion Sickness on Rides Step 5

Image titled Deal With Motion Sickness on Rides Step 5

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Eat a little to settle your stomach. Eating some snacks like crackers or ginger before or after a game of thrills helps calm your stomach. Snacks that are high in carbohydrates and low in fat are good for motion sickness. Eat ginger-flavored foods, breads, cereals, nuts or fruit. [4] X Cleveland Clinic Trusted Source Go to Source

  • Spicy or acidic foods can irritate the lining of the stomach, making the entire digestive system susceptible to motion sickness symptoms. [5] X Cleveland Clinic Trusted Source Go to Source
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Image titled Deal With Motion Sickness on Rides Step 6

Image titled Deal With Motion Sickness on Rides Step 6

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Sit in the most stable position of the train. This will vary depending on the vehicle type. Usually, the most stable position of a glider is in the middle. The position before and after the roller coaster is often more shocking. For cars, the most stable position is the front seat. As for ships and planes, the safest place is also in the middle. [6] X Research Sources
Image titled Deal With Motion Sickness on Rides Step 7

Image titled Deal With Motion Sickness on Rides Step 7

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Keep your head and neck straight. Motion sickness is often caused by conflicting signals from different parts of the body, try to keep your head and neck upright while in a vehicle. This way, your head will be less shaken. Especially when riding a roller coaster, this will help to avoid injury to the head and neck. [7] X Trusted Source American Academy of Family Physicians Go to Source
Image titled Deal With Motion Sickness on Rides Step 8

Image titled Deal With Motion Sickness on Rides Step 8

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Eyes look at a fixed point. You are more likely to feel dizzy if your eyes keep looking around. It is advisable to keep your eyes at a fixed point whenever you engage in the above vehicles. If you’re riding a roller coaster, it helps if you stare at the carriage ahead or simply close your eyes. If you’re sailing, stare at the horizon. This will help reduce seasickness. [8] X Research Source Tal D, et al. Artificial Horizon Effects on Motion Sickness and Performance. Otpogy & Neurotpogy. 33:878.2012.
Image titled Deal With Motion Sickness on Rides Step 9

Image titled Deal With Motion Sickness on Rides Step 9

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Minimize movement. This is very helpful for motion sickness. In fact, this method is really not suitable when applied in amusement parks. But if you go by plane, train, boat or car, you should limit your activity. Do not read books or watch movies. Just sit back and relax to prevent motion sickness. [9] X Trusted Source American Academy of Family Physicians Go to Source
  • Image titled Deal With Motion Sickness on Rides Step 10

    Image titled Deal With Motion Sickness on Rides Step 10

    {“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/3b/Deal-With-Motion-Sickness-on-Rides-Step-10.jpg/v4-728px-Deal-With- Motion-Sickness-on-Rides-Step-10.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/3b/Deal-With-Motion-Sickness-on-Rides- Step-10.jpg/v4-728px-Deal-With-Motion-Sickness-on-Rides-Step-10.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}
    Apply pressure to point P6. The point known as Pericardium 6 is said to reduce nausea. This point is on the inside of the wrist, located in the middle about 3cm from the wrist crease. Many stores sell bracelets, inside there are buttons that put pressure on this point. Scientists have studied that this is very effective for motion sickness. [10] X Research Source Stern RM, et al. Acupressure relieves the symptoms of motion sickness and reduces abnormal gastric activity. Alternative therapies in health and medicine. 2001 Jul-Aug;7(4):91-4.

    • There is still a lot of controversy about these acupoints or the actions that apply pressure to relieve nausea. [11] X Research Sources Miller KE, Muth ER. Efficacy of acupressure and acustimulation bands for the prevention of motion sickness. Aviation, Space and Environmental Medicine. 2004 Mar;75(3):227-34. Either way, you can give it a try and see if it works for you.
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  • X

    This article was co-written by Laura Marusinec, MD. Marusinec is a licensed pediatrician at Children’s Hospital of Wisconsin, and she is a member of the Clinical Practice Council. She received her PhD from the University of Wisconsin School of Medicine in 1995 and completed her residency at the University of Wisconsin School of Medicine with a major in Pediatrics in 1998. She is a member of the American Medical Writers Association and the American Medical Writers Association. Children’s Emergency Care Association.

    There are 10 references cited in this article that you can view at the bottom of the page.

    This article has been viewed 2,319 times.

    Motion sickness when participating in thrilling games at the amusement park makes you lose interesting experiences. Our eyes, inner ear, and muscles and joints sense changes in movement and transmit the information to the brain. When the engine starts to move, different parts of the body send different messages to the brain that cause the brain to lose its direction, thus leading to dizziness, nausea and worst case scenario. vomit out. This situation occurs not only when we ride roller coasters but also when we ride trains, boats, trains, planes and motorbikes. To overcome motion sickness, you can use medication or adjust a few points in your life such as diet and body posture.

    Thank you for reading this post How to Deal with Motion sickness at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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