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Green tea is more than just a hot, green beverage. Each cup of green tea contains antioxidants, which can prevent heart problems, boost brain function, and reduce the risk of certain types of cancer. [1] X Source of Research[2] X Source of Research But it is important to consume green tea sensibly to reap all the benefits of this healthy green beverage This.
Steps
Drink Green Tea
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Hold the teacup with your right hand while using your left hand to lift it from below. The teacup, or “yunomi” in Japanese, needs to be lifted with both hands. In Japan, using both hands is considered a courtesy. [3] X Research Sources
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Drink tea calmly, without making a slurping noise or any noise. Avoid blowing the tea to cool it down. Instead, place the teacup on the table to let the tea cool on its own. [4] X Research Sources
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Enjoy tea according to your taste and preference. Finally, the tea should be delicious and appealing, depending on whether you want the tea to be a little more bitter, milder, sweeter or lighter in taste. Drinking a cup of tea that suits your taste is very important. [5] X Research Sources
Enjoy Green Tea with Meal
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Pairing green tea with a bland snack won’t go well with the tea’s flavor. Snacks should include butter cookies, sponge cakes, or small rice cakes. [6] X Research Source
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Choose a sweet snack if your cup of tea tastes too salty. Green tea goes well with sweet dishes, as the tea is usually more bitter than the food, and will neutralize the sweetness of the food. [7] X Research Sources
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Try tea with mochi. Mochi is a name for a type of glutinous rice cake in Japan that is usually round and has many different colors. [8] X Research Sources
- Mochi has two characteristic flavors, sweet and salty. The type of pastry is commonly known as Daifuku, a spherical glutinous rice cake filled with sweet ingredients such as red beans or white bean paste.
Making and Serving Green Tea
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Brew green tea properly. Heat the water until it has just reached a boiling point, then turn off the heat and wait for about 30 to 60 seconds before using, so that the water can cool a little on its own.
- The key to making a good cup of green tea is the temperature and quality of the water you use to make the tea. [9] X Research Source
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Rinse teapots, especially ceramic ones, with hot water. This step is called warming the teapot, and ensures that the tea won’t get cold as the teapot can retain heat as it brews. [10] X Research Source
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Place the tea leaves in the heated teapot. If possible, use soft tea leaves for better quality tea, instead of tea bags.
- The standard way to prepare is to put a spoon of 3 grams of tea into a glass of water about 30 ml. In case you are making your own tea, just one teaspoon is enough. The amount of this tea should only be adjusted based on the number of people you are serving. [11] X Research Source
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Pour boiled water over the tea leaves and submerge the tea in the kettle. The steeping time depends on the type of green tea you are using. In general, you should steep the tea for about 1 to 3 minutes. [12] X Research Source
- Once the tea has steeped enough, remove the tea leaves.
- Green tea when steeped for too long will have a bitter taste and no longer be harmonious. So steeping tea leaves for too long is not a good idea.
- If the tea has a mild taste, add some tea leaves or steep the tea leaves a little longer.
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Use a ceramic tea set. Traditional Japanese green tea is poured into small white ceramic tea cups. So you can easily see the tea color inside. The use of ceramic cups is necessary because the teapot and the teacup will affect the taste of the tea. [13] X Research Source
- The traditional way of serving tea in Japan is to place the teapot, cooler, teacups, tea coasters, and towels on a tray.
- The size of these teacups is also important, as the smaller the cup, the higher the quality of the tea served. [14] X Research Source
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Pour the tea into the cup about three times. The tea poured for the first time has a lighter taste than the tea poured for the last time. So, to make sure the tea tastes the same in each cup, pour about a third of the amount of tea in each cup the first time you pour it. The ring then refills and fills two-thirds of each cup, and finally fills each cup equally. This step is called “rotary pouring.” [15] X Research Source
- Never pour someone a full cup of tea, as this is considered impolite. Ideally, the tea cup should be about 70% full. [16] X Research Source
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Avoid adding sugar, milk or any other additives to your tea. Green tea has a very strong taste and if boiled properly, tastes great on its own.
- If you’ve always drank tea that’s sweet and strong, the taste of “pure” green tea can be a bit overwhelming at first, but try a few cups of brewed tea before you comment on it.
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Reuse your tea leaves. You can boil the tea leaves three times in turn. To do this, simply pour hot water over the tea leaves in the kettle and steep them for the same amount of time. [17] X Research Source
X
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
There are 13 references cited in this article that you can view at the bottom of the page.
This article has been viewed 13,898 times.
Green tea is more than just a hot, green beverage. Each cup of green tea contains antioxidants, which can prevent heart problems, boost brain function, and reduce the risk of certain types of cancer. [1] X Source of Research[2] X Source of Research But it is important to consume green tea sensibly to reap all the benefits of this healthy green beverage This.
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