Top 12 popular heart-healthy functional foods

The heart is a very important organ in the human body, responsible for the supply of oxygen and nutrients to the entire body. However, at present, cardiovascular diseases are increasing and causing many negative impacts on human health.

Besides treatment with medical interventions, it is also important to eat properly and supplement with functional foods that support the heart. In the article below, Tnhelearning.edu.vn will share with you the top 12 most popular heart-healthy functional foods. Let’s find out now!

What are Cardiovascular Supplements?

According to the 2017 World Health Organization (WHO) Statistics , cardiovascular disease is the leading cause of death in the world . According to WHO, about 17.9 million people suffered from cardiovascular disease in 2016 and this number is expected to increase to 22.2 million by 2030.

The main cause of this disease is because the coronary blood vessels are blocked or narrowed, reducing the amount of blood flow to the heart muscle. This is often the result of unhealthy factors such as poor diet, lack of physical activity, smoking, alcohol consumption, diabetes, high blood pressure and high cholesterol.

To improve and prevent cardiovascular disease, in addition to medical interventions, patients can also use functional foods to support the heart. These products not only help to strengthen and support the functioning of the heart, but also help replenish the body’s energy and counteract the negative effects on the heart.

To improve and prevent cardiovascular disease, you can use heart-supporting functional foods

Cardiovascular supplements often contain:

• Omega 3: Lowers the risk of cardiovascular disease, lowers blood pressure, lowers blood sugar levels, and lowers bad cholesterol (LDL) levels in the body. In addition, omega 3 also has anti-inflammatory effects and reduces the risk of blood vessel problems such as tumors and strokes.
• Plant sterols and stanols: Helps lower blood cholesterol by interfering with the absorption of cholesterol in the intestines and helping to remove it from the body.
• Fiber: Helps lower blood sugar levels, reducing the risk of clogged arteries and cardiovascular disease. In addition, fiber also helps regulate heart rate, reduce blood pressure and increase the elasticity of blood vessels.
• Calcium: This is an essential mineral for heart health, as it has many beneficial effects on blood vessels. Calcium helps regulate heart rate, strengthens contraction and expansion of the heart and increases the ability of nerve impulses in the heart muscle. Calcium also has the ability to reduce blood pressure and reduce the risk of cardiovascular disease.

12 functional foods good for the heart

Now Chromium Picolinate

Now Chromium Picolinate

Chromium Picolinate is a chromium supplement that protects heart health and regulates blood pressure. Now Chromium Picolinate is a product of Now Foods company – a reputable functional food manufacturing company from the United States. This product is manufactured and packaged at Now Foods’ factory in the United States.

Main ingredients: Each Now Chromium Picolinate tablet contains 200mcg chromium and other ingredients such as cellulose, stearic acid (vegetable), magnesium stearate (vegetable) and silica.

Uses:

• Increases resistance, supports the conversion of sugar into energy and reduces the accumulation of fat in the body.
• Increases the sensitivity of cells to the hormone insulin, which helps to reduce the accumulation of sugar in the blood and control blood sugar.
• Supports cardiovascular health.

How to use: Product Now Chromium Picolinate is recommended to use 1 tablet per day, 30 minutes after a meal.

Reference price: The product price of Now Chromium Picolinate usually ranges from 200,000 – to 300,000 VND/bottle of 100 tablets.

Swisse High Strength CO-Enzyme Q10

Swisse High Strength CO-Enzyme Q10

Swisse High Strength CO-Enzyme Q10 is a premium heart tonic product of the Swisse brand – a well-known brand in the field of nutrition and holistic health care in Australia.

Main ingredients: CO-Enzyme and excipients.

Uses:

• Supports heart function.
• Relieves symptoms associated with heart disease, such as irregular heartbeat, chest pain, fatigue, etc.
• Antioxidant, protects cells from damage caused by free radicals.

How to use: Take one tablet daily, with or after meals.

Reference price: About 500,000 VND – 700,000 VND/bottle of 90 tablets.

Co Q10 TruNature

Co Q10 TruNature

Co Q10 TruNature is a functional food supplement Coenzyme Q10 (Co Q10) for the body, manufactured by TruNature company, USA.

Main ingredients: Co Q10, glycerin, titanium dioxide, purified water,…

Uses:

• Supports heart health by boosting the energy of heart cells.
• Reduces the negative effects of free radicals and supports blood circulation.
• Supports oxidation and reduces symptoms of fatigue and stress.

Directions: Take 1 capsule daily, before or after meals.

Reference price: About 500,000 – 650,000 VND / bottle of 150 tablets.

Blackmores Super Strength CoQ10

Blackmores Super Strength CoQ10

Blackmores Super Strength CoQ10 is a very good functional food for the heart, manufactured by Blackmores – one of the leading brands in the field of functional food and nutritional products.

Main ingredients: CoQ10 (Ubiquinone), excipients.

Uses:

• Supports and enhances cardiovascular activity.
• Protects heart muscle cells and tissues from damage caused by free radicals.
• Supports energy production and improves blood circulation in the body.

Usage: Take 1 capsule per day, preferably after meals.

Reference price: About 480,000 – 650,000 VND/bottle of 60 tablets.

Nature’s Lab CoQ10

Nature’s Lab CoQ10

Nature’s Lab is an American brand of functional foods, specializing in the production of products to support health and improve quality of life. Nature’s Lab CoQ10 is manufactured with advanced technology, ensuring quality and safety for users.

Main ingredients: CoQ10, acetyl l-carnitine HCl, alpha-lipoic acid,…

Uses:

• Helps improve heart health by supporting heart function, boosting cellular energy and boosting the immune system.
• Enhance memory in old age, prevent the risk of stroke and heart attack.
• Prevention of cardiovascular disease.

Usage: Take 2 capsules per day after meals.

Reference price: About 850,000 – 900,000 VND/bottle.

Doctor’s Best Nattokinase

Doctor’s Best Nattokinase

Doctor’s Best Nattokinase oral tablet is a functional food product manufactured by Doctor’s Best company – a company specializing in the production of nutritional and health care products. The product is made in the USA and strictly adheres to the regulations and standards of the US Food and Drug Administration (FDA).

Main ingredients: Nattokinase, contains soy, magnesium stearate,, modified cellulose,…

Uses:

• Helps reduce the risk of stroke and cerebrovascular accident.
• Promotes cardiovascular and circulatory health.
• Supports the breakdown of protein in food, helps in better digestion and better absorption of nutrients.
• Lowers blood pressure and cholesterol in the blood.

Usage: Take 1-2 capsules per day after meals.

Reference price: About 800,000 VND/bottle.

Healthy Care Coenzyme Q10

Healthy Care Coenzyme Q10

Healthy Care Coenzyme Q10 is manufactured by Healthy Care Australia Pty Ltd, a company specializing in the production of nutrition and health care products from Australia.

Main ingredients: CoQ10 and excipients.

Uses:

• Supports the body’s energy production.
• Promotes cardiovascular health and circulatory system.
• Supports immune function and anti-oxidants.
• Supports mental health and reduces stress.

Usage: Take 1 capsule daily 30 minutes after meals.

Reference price: About 530,000 VND/bottle.

Cholesterol Aid

Cholesterol Aid

Cholesterol Aid is made for people with a history of high cholesterol and high cholesterol. The product is made in the USA, undergoes a thorough research and inspection process, so it is very safe and quality.

Main ingredients: Red rice yeast, chromium, high bass,…

Uses:

• Reduce blood sugar and cholesterol levels in the blood.
• Promotes cardiovascular health and circulatory system.
• Supports liver function and helps to eliminate toxins in the body.
• Reduce the risk of cardiovascular diseases such as stroke and heart attack.
• Protects cells and tissues from oxidative stress damage.

Usage: Take 1-2 capsules per day in the morning or evening before meals.

Reference price: About 560,000 – 700,000 VND/bottle.

Neocell’s Resveratrol Antioxidant

Neocell’s Resveratrol Antioxidant

Neocell’s Resveratrol Antioxidant is a dietary supplement containing resveratrol, extracted from red grapes. The product is manufactured by Neocell company, based in California, USA.

Main ingredients: Trans-resveratrol from red wine.

Uses:

• Supports cardiovascular function and promotes cardiovascular health, helping the cardiovascular system work better.
• Strengthens the body’s resistance to pathogens and improves the body’s immune function.
• Improve memory, increase concentration, reduce stress and help prevent age-related diseases such as stroke or dementia.
• It prevents premature aging, protects cells from damaging free radicals, reduces wrinkles and keeps skin healthy.

Usage: Take 5 capsules per day. For use by people over 16 years old.

Reference price: About 600,000 VND/bottle.

Bi-cozyme

Bi-cozyme

Bi-cozyme products are manufactured by Nam Hung Vuong Pharmaceutical Company of Mediplantex group. This is a leading pharmaceutical company in Vietnam, established in 1972, specializing in manufacturing and distributing pharmaceutical products, dietary supplements and other health products.

The company’s products are manufactured according to GMP (Good Manufacturing Practice) standards and tested by domestic authorities, ensuring quality and safety for users.

Main ingredients: CoQ10, bromelain, papain, nattokinase,…

Uses:

• Enhances energy metabolism, helps the body create energy and maintain health.
• Enhance nerve function, help improve fatigue, stress and help improve mood.
• Lowers the level of bad cholesterol and triglycerides in the blood, reducing the risk of cardiovascular diseases.

Usage: Take 2 times a day, 1 capsule each time. Drink 45 minutes before meals.

Reference price: About 600,000 VND/box.

Coenzyme Q10 Doppelherz

Coenzyme Q10 Doppelherz

Coenzyme Q10 Doppelherz is manufactured by Doppelherz GmbH, a pharmaceutical company based in Germany.

Main ingredients: CoQ10, vitamin B1, vitamin B6, vitamin B12,…

Uses:

• Supports cardiovascular function and promotes heart health.
• Helps improve overall health, increase energy and resistance.
• As a powerful antioxidant, it helps protect cells from free radicals and prevents aging.
• Supports metabolism in the body, enhances fat burning and aids in weight loss.
• Supports the function of other organs and parts of the body such as the liver, kidneys and heart.
• Used as an adjunct therapy for patients with heart failure, diabetes and other cardiovascular diseases.

Usage: Take 1 capsule daily with meals.

Reference price: About 300,000 VND/box.

Ich Tam Khang

Ich Tam Khang

Ich Tam Khang is a product of Central Pharmaceutical Joint Stock Company I – Pharbaco, one of the largest and most prestigious pharmaceutical companies in Vietnam. Products are manufactured in Pharbaco’s factories, following strict quality control and production processes according to Vietnam’s highest quality standards.

Main ingredients: Ginseng root, royal jelly, high natto,…

Uses:

• Helps relieve symptoms of shortness of breath, chest tightness, …
• Prevention of stroke, pulmonary edema, atherosclerosis, arrhythmia.
• Strengthens cardiovascular activities and helps stabilize blood pressure.

Usage: Take 2 times a day, 2 capsules each time. Drink 30 minutes before a meal or 1 hour after a meal.

Reference price: About 210,000 VND/box.

Note when using functional foods good for the heart

When using functional foods that are good for the heart, you should note:

• Read the user manual carefully.
• Use the correct dose and as directed by your doctor.
• These functional foods only help support health and cannot replace medicines.
• It is recommended to apply the same suitable diet and healthy lifestyle.

Note when using functional foods good for the heart

Above are the shares of Tnhelearning.edu.vn about functional foods good for the heart. Hopefully with this article, you will pocket useful information. Thanks for watching!

Source: Drvitamin.vn

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