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Matodextrin is a substance commonly found in the composition of processed foods, but not everyone knows about this substance. Refer right below to know about what is matodextrin? Its uses and in which foods.
What is Matodextrin?
Matodextrin is a white powdered food additive produced by hydrolysis of starchy materials such as corn, potatoes, wheat, cassava, or rice. Maltodextrin has no nutritional value, but is used in foods to enhance flavor and shelf life.
Uses of matodextrin
Maltodextrin is cheap and easy to produce and is used to increase the shelf life of packaged and processed foods such as cakes, baby powder, infant formula, etc.
Maltodextrin is easily soluble and biodegradable, so it is used to make thin films to wrap candy and fruits when preserving.
As an additive to sauces, beverages for children and athletes, as a flavoring agent for foods.
Maltodextrin is used as a binder, flavor enhancer for beverages , added to butter, powdered milk, and instant coffee.
Fibersol-2 is a digestive maltodextrin with anti-cancer activity and prevents tumor growth in the rectum.
Foods that contain maltodextrin
Common foods that contain maltodextrin include: cereals, pasta, soups, sugar and sweets, sports drinks, snacks, powders and baby formulas.
In addition, maltodextrin is also found in creams, hair care products and animal feeds.
Is Matodextrin safe?
Although Matodextrin is an additive, it has been recognized by the US Food and Drug Administration as safe for health if used at normal levels.
However, if you use too many foods containing maltodextrin, it can cause an imbalance because maltodextrin has no nutritional value.
Maltodextrin’s Top Risks
Increased blood sugar
Maltodextrin causes your blood sugar to spike so this is dangerous for people with diabetes or insulin resistance.
Prevents the growth of Probiotics
Maltodextrin suppresses the growth of beneficial probiotics and reduces the antibacterial capacity of cells and blocks the intestinal antibacterial defense mechanism, leading to inflammatory bowel disease.
Possible allergies or side effects
Excessive consumption of maltodextrin can cause digestive symptoms such as bloating, diarrhea or skin irritation, cramps.
Can cause weight gain
According to WebMD, Maltodextrin has no nutritional value but raises blood sugar levels and provides a carbohydrate intake that should lead to weight gain.
Matodextrin is a food additive that is considered safe, but it is necessary to supplement with adequate nutrients from meat, fish, green vegetables, fruits, … to provide adequate nutrients for the body. Hope this article helps you know what matodextrin is and its uses.
Source: WebMD
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