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Rehabilitation physiotherapy is one of the most widely applied methods in the treatment of diseases and brings extremely good results.
But not all of us clearly understand the object and how to perform physical therapy exercises in the safest and most effective way. Then here, Tnhelearning.edu.vn will share with you very useful information about this method.
What is physical therapy?
Physiotherapy is a method of applying physical factors to treat diseases without the use of drugs. Treatments can be performed by mechanical force, sound waveforms, temperature, light, etc.
According to the APTA Association (an organization specializing in physical therapy of the United States), physical therapy helps patients in the recovery of impaired functions, especially in the treatment of physical injuries.
In addition, performing physical therapy exercises also helps reduce pain, recover from injuries and prevent other health problems , reduce dependence on drugs.
Currently, there are two forms, physical therapy techniques are active physiotherapy and passive physiotherapy. In which , active physical therapy includes simple exercises with accompanying supporting tools such as walking, cycling, ..
And passive physical therapy is a form of using heat, light therapy, electrical stimulation, using sound waves, manipulating or massaging with hands, affecting tissues and nerves.
What is Rehabilitation?
Rehabilitation is the use of medical techniques to restore function that has been reduced or lost in body parts due to injury, stroke, stroke or disease.
This method will help patients restore motor function, maintain a comfortable and positive spirit throughout the treatment process.
In addition, the rehabilitation exercises prescribed by the doctor suitable for each patient will help improve health, reduce the risk of disease recurrence and complications caused by the disease. Rehabilitation also helps reduce the risk of diseases such as diabetes, heart disease, cancer, etc.
Some of the methods of rehabilitation include physical therapy, occupational therapy, psychotherapy, speech therapy, and occupational therapy. Depending on the physical condition and pathology, the doctor will appoint the appropriate method or a combination of methods to achieve the best effect.
Subjects of physical therapy and rehabilitation
Subjects that need to perform rehabilitation physiotherapy include:
- Patients with bone and joint problems such as spondylitis, scoliosis, osteoarthritis, arthritis,…
- People with injuries to bones, joints and muscles need to recover.
- Nerve – muscle damage such as cerebral palsy, traumatic brain injury, stroke, meningitis, …
- People with genetic disorders, birth defects.
- Having respiratory diseases such as pneumonia, bronchial asthma, ..
- Having diabetes, high blood pressure, stomach pain, chronic pancreatitis .
- Rehabilitation after surgery involves bones, nerves, brain.
- Recovery after a stroke.
- People with insomnia, headaches, autism, depression.
Is it possible to do rehabilitation physiotherapy at home?
The implementation of physical therapy exercises is recommended to follow the instructions of qualified doctors and specialists. Therefore, only people with minor injuries can perform simple exercises at home according to the instructions.
Self-rehabilitation physiotherapy at home is not only ineffective and time-consuming because of not choosing the right exercises, but also carries the risk of causing serious injuries. Especially those with severe bone and joint diseases, after surgery, absolutely should not practice at home.
To achieve the best effect and safety for your health, you should listen to the instructions and follow the treatment plan from your doctor. In addition, guided workouts, support tools and expert supervision will help you be more comfortable, save time and maintain good habits.
Just now is the information about rehabilitation physiotherapy that Tnhelearning.edu.vn wants to share with you. I hope this article has brought you a lot of useful information about health.
Source: ACC Clinic – Chiropractic specialty
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